40대 초반 초산맘 입니다.
유산 2번 하고 이제 마지막일거 같은 아이가 찾아와 이런저런 걱정이 많은데요..
이번엔 어떻게든 꼭 지켜내고 싶어 영양제도 나름 잘 챙겨먹고 있는중에 궁금한게 있어서요..
5주차부터 여성병원에서 판매하는 엽산800짜리 사서 먹고 있었는데 보건소 갔더니 엽산을 또 주더라구요.용량은 다른거  같은데..
둘다 먹어야 하는건가요?
엽산은 많이 먹어 주는게 좋은걸까요?
도움 부탁드려요 

엽산 복용량이요

엽산은 일정량 이상 복용하면 소변으로 빠져나간다고 알고있어요 엽산800짜리 하나랑 추가로 비타민D 등 다른 영양제도 함께 챙기시는게 어떨까요?^^

담당교수님께 엘레비트 추천받아서 먹고있어요

저도800짜리먹다가 보건소에서1000짜리주길래 더높은걸로 먹엇어요
유산위험잇을땐 병원에서5000짜리도 처방해주더라구요 보건소거랑 비교해서 더높은걸로 드세용^.^

저도 800먹는데 보건소에서 주는건 보통 함량이 더 높은가봐요 병원에서 엽산 비타민d 유산균 오메가3 먹으래서 챙겨먹고있어요

저는 엘레뉴1 먹고 있는데 병원에서 추가로 더 안먹어도 된다고 했어요! 그리고 엽산대사이상 있으면 고용량 먹어야 하는걸로 알고 있어욤!!
피검사는 해보셨나욤??

의사쌤이랑 상담해보세요~! 저는 화유 한번 하고 , 활성엽산 800 2개씩 먹으라고 하셨어요~  유산한적 있으면 고용량으로 추천하는거 같아요~

저도 40에 셋째 임신중이에요. 솔가 400짜리 먹고 있다고 하니까 의사선생님 추천으로 엘레뉴1 추가로 먹으라고 하시더라구요. 근데 집에와서 보니 솔가800이었더라구요-_-;; 그냥 두개 다 먹고 있어요~ 넘치면 빠져나간다고해서요~

프로게스테론 질정제 처방받아서 넣어보세요!

Did you never scary of smear test like me?

My doctor told me to reconsider natural birth because I felt stiff and it hurt during my smear test. I was always afraid of the smear test. I felt more tense during pregnancy, but does this prevent normal birth?

Hello

Halo Moms, aku baru kehamilan pertama. Boleh rekomendasi dokter yg pro normal dan rs/kliniknya kalau bisa di sekitaran Jakarta Timur/Duren Sawit/Tebet🙏🏻
Kehamilan aku udah 8 minggu, dan merasa trust issue banget mau ke dokter.
Pertama kali 2 minggu lalu periksa ke dokter obgyn, ngerasa dokternya agak aneh krn pertanyaan2nya yg kurang menyenangkan dan bingung juga kok aku gak dikasih buku kehamilan juga. Jadi, mau coba cari dokter yg mungkin lebih cocok. Mohon bantuannya ya moms

Rekomendasi dokter pro normal di sekitaran Jakarta Timur/Duren Sawit/Tebet

5월29일 예정일 초산모입니다
아기옷 반팔 긴팔 매쉬 종류별로 준비는하였는데
친청엄마는 긴팔입어야한다면서 출산준비물 사주시면서 아기옷을 다 긴팔로 사주셨어요
조리원에서 퇴소하고 집에오면 6월 중순이고 집에오셔서 친정엄마가 조리도 도와주신다는데 긴팔만 고집하시면 어떻게하죠?? 날이 더워서 애기도 조금 더워할꺼같은뎅...얇은 긴팔이라 괜찮을까요?? 
처음이라 아무것도 모르니 정말 고민이네요

5월말 예정일 아기옷 어떻게 해야할까요??

에어컨이나 선풍기 틀고해서 일부러 얇은긴팔로 사주신게 아닐까요? 

20~24도가 아기 적정온도라 합니당 ㅠㅠ 태열 심한 아기들은 겨울 아기여도 집을 춥게 해둔다는데 무조건 아기 덥게하는건 안좋을 것 같아요 ㅠㅠ 

저랑 예정일같으시네요♡ 전 경산모이구요~ 첫째여름에 낳았는데 7부얇은 내복이 그렇게 유용하더라구요 둘찌도 여름앞두고있어 반팔은아니더라도 7부는 크게입히면 긴팔 맞게입히면 7부니깐 그렇게 할까해요ㅎㅎ

저랑 예정일 같네용!! 친정엄마께 그 때 날씨보고 더 산다고 하면 안되나용? 어차피 신생아 때는 배넥저고리 입으니까..? 전 제가 낳고 날씨보고 살거라고 얘기해서 옷은 안사주셔요

저랑도 예정일 같으세요~ 저도 매쉬랑 반팔만 준비했어요~
저는 육아의 주체는 엄마가 되어야 한다고 생각해요~

저는 예정일이 5월중순인데, 아기옷 사러갔더니 옷가게 사장님이 반팔 메쉬로 준비해야 한다고 하셨어요. 
애기들 모로반사 때문에 스와들업 입히거나, 속싸개로 싸놓을텐데 긴팔은 솔직히 많이 더울것 같아요.
의사나 전문가들은 애기 태열 때문에 시원하게 키워야 한다고 하는데... 어른들은 애 춥다고 난리죠... 저도 벌써부터 걱정입니다.

아기 열꽃피면 긴팔은 가을겨울에 입히게 될거예요~그때그때 상황에 맞게 행동하시게 될거예요 걱정마세요☺️

무조건 매쉬 나시 반팔이요! 4월부터도 태열땜에 에어컨틉니당,,

저와 예정일이 같은 분들이 이렇게 많은 줄이야 댓글 하나하나 모두 감사드려용🫶🏻 전 엄마고집을 꺽을수있는 막내딸이니까요 걱정해주신분들 다들 감사합니당 모두 순산하시고 예쁜아가 만나세용❤️

아흣..
저희 친정엄마도 조리원 퇴소후 2주 봐주기로 하셨는데 옷같은거 저보고 알아서 사라구 돈 주셔서 저는 매쉬소재 하고 얇은 블랭킷 이불만 샀어요~

반팔!매쉬! 첫찌4월생이엿는데 긴팔입혔더니 태열올랐어서ㅜ

저도 예정일이 같네요 ㅎㅎ
저는 베넷저고리 세장, 메쉬소재 반팔 바디수트 네장, 반팔 바디수트 두장, 긴팔 바디수트 두장 이렇게 준비했어요 아직 감이 잘안와서요 ㅎㅎ
필요하면 더 구매예정이구요 ㅎㅎ
 

妊娠中<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🤰🏻"}' id="isPasted">🤰🏻に止まっていた生理が再開する時期は、育児方法などによって違ってきます。一般的に完全ミルクだと2～3ヶ月、完全母乳だと5〜7ヶ月くらい経つと生理が再開するとのことですが、これも人それぞれで、完全母乳でも生後3ヶ月ごろに生理が再開したという人もいるようです。ですがなかには、数ヶ月経っても生理が再開しなかったり、生理は再開したけど周期が不安定だったりと悩みを抱えていつ方もいると思います。今回はそんな産後の生理不順の原因と、受診の目安について紹介したいと思います<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🤲🏻"}' id="isPasted">🤲🏻<hr>産後の生理不順の原因とは？<img src="https://cdn.billyapi.com/froala/posts/4473/6a544ab7-b138-43ae-8265-19082b4c4b45.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">原因<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"1️⃣"}' id="isPasted" style="background-color: transparent;">1️⃣：無排卵月経無排卵月経とは、排卵が行われていない状態の生理のことを言います。生理🩸が再開したのにまた止まったり、通常は月に1回くるはずの生理が2回もくるなど生理周期が不安定な場合、無排卵月経が原因である可能性があります。無排卵月経には、母乳の分泌を促す「プロラクチン」というホルモンが関係しています。このプロラクチンは、母乳の分泌を促進するホルモンとして知られていますが、実は排卵を抑制する働きもあります。そのため、特に母乳育児をしているママだと、排卵が行われない状態が続き、生理周期<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🔁"}' id="isPasted">🔁が乱れてしまう傾向にあるのです。 原因<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"2️⃣"}' id="isPasted">2️⃣：育児のストレス慣れない育児からくるストレスも、産後の生理不順の原因となります。ストレスは、ホルモンの分泌にも影響を与えるため、結果的にホルモンのバランスが乱れてしまいます。産後は、体の回復をしながら育児<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"👶🏻"}' id="isPasted">👶🏻や家事を両立しなくてはならないため、体が妊娠前の状態にまでしっかり回復できないまま、そういった状態が続くと、心身的に負担がかかり知らぬ間にストレスが溜まりやすくなってしまいます。また、産後数ヶ月は夜泣きなどに悩まされることも多く、十分な休息が取れない生活が続きやすいです。その結果、睡眠😴不足やひどい疲れなどによるストレスによって脳が危険を感じ、生理を促すホルモンを抑制してしまい、生理不順につながることがあります。<hr>産後の生理不順の対処法と受診目安<img src="https://cdn.billyapi.com/froala/posts/4473/febcf37f-fc06-4321-8d4f-efc795e3da3a.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">産後の生理不順の改善生理不順は、ホルモンによる影響が大きいです。なので、産後の生理不順を改善するには、まずはストレスを減らす必要があります。出産後は、一気にガラッと変わった生活にどうしても慣れず、ストレスが溜まりやすい時期です。ですがストレスは、ホルモンの乱れにも影響を与えるので、育児ストレスを軽減すべく、家族に協力してもらい十分な休息や睡眠をとり、バランスの取れた食生活<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🍗"}' id="isPasted">🍗を心がけるようにしましょう。また、母乳育児をしているママだと、母乳をあげる回数を少しずつ減らしてみることも一つの方法です。母乳育児を続けることで、どうしてもプロラクチンが分泌され、排卵が抑制されてしまいます。なので、少しずつミルクに変えたり、離乳食の量を増やすなどの対策を摂りましょう。 受診の目安生理不順が続くときの受診の目安は、どうやって判断すると良いでしょうか。産後1年半以上経っても生理が来ない時や、完全母乳<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🤱🏻"}' id="isPasted">🤱🏻をやめて3ヶ月以上経っても生理が来ない場合には、病院への受診を検討しましょう。産後はまだ女性ホルモンが不安定で、生理周期が乱れることも多く、基本的には問題ないとされていますが、産後1年半以上経っても生理が来ない時は、子宮筋腫などの病気によるものの可能性もあります。また、完全母乳をやめるとプロラクチンの働きは弱くなり、母乳育児をやめてから1ヶ月程度で生理が再開するといわれていますが、3ヶ月以上経っても生理が来ない場合は何らかの異常がある可能性もあるので、受診<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🩺"}' id="isPasted">🩺が必要となります。

産後の生理不順の原因と受診の目安は？

たまにはリフレッシュをしに、または赤ちゃんとの思い出づくりに、家族みんなで旅行に行きたいと思うパパやママも多いでしょう。そんな赤ちゃん連れの旅行はいつから可能なのか、気をつけるべきことや準備品などパパやママの不安を解消するために、今回は赤ちゃん連れ旅行に関する情報をまとめました📒<hr>赤ちゃん連れ旅行を楽しむためには<img src="https://cdn.billyapi.com/froala/boards/4362/897068c3-35f9-4308-b6fc-256380a2db86.gif" class="fr-fic fr-dib" style="width: 100%;"><span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"✔"}' id="isPasted">✔&nbsp;旅行はいつから可能？最近では、赤ちゃんが生後7ヶ月になるまでに、赤ちゃん連れ旅行をするパパやママが多いようです。生後3～4ヶ月ごろになると、赤ちゃんの生活リズムも少しずつ整い、パパやママの生活スタイルが落ちつく傾向にあるため、この頃から旅行の計画を立てる方が多いです。パパやママが赤ちゃんを連れて旅行🏝️をする際、何よりも心配になるのは旅行の際のトラブルや、赤ちゃんへの影響だと思います。普段と違う環境になると、急に体調を崩したり、熱を出したりしてしまう場合もあるので、万が一のトラブルにもしっかり対応できるよう、旅行の計画を立てましょう。また、旅行の前に赤ちゃんの体調に変化が見られる場合は、無理に旅行を決行せず赤ちゃん<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"👶🏻"}' id="isPasted">👶🏻の体調を優先してあげてください。 ✔ 旅行先選びのポイント初めての赤ちゃん連れ旅行の場合、赤ちゃんはもちろんパパやママの体力なども考慮した、旅先を選ぶと良いでしょう。観光地巡りがメインとなる移動が多いスケジュール<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"📅"}' id="isPasted">📅よりも、ゆっくりと過ごすことができる旅館や温泉、あるいはパパやママの実家への帰省などがおすすめです。目的地までの移動距離も、2時間以内<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"⏰"}' id="isPasted">⏰を目安にすると赤ちゃんにも負担がかからず安心です。赤ちゃんとの旅行は、もちろん楽しむことも重要ですが、何よりも赤ちゃんに負担がかからない範囲でのスケジュールや旅先にすることが大切ですよ。 ✔ 旅行の持ち物(必需品リスト)赤ちゃん連れ旅行の際の持ち物は、こちらを参考に準備しましょう<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"💁🏻‍♀️"}' id="isPasted">💁🏻&zwj;♀️<div align="left" dir="ltr"><table><tbody><tr><td class="fr-cell-fixed " style="width: 33.5438%; background-color: rgb(247, 248, 224); text-align: center; vertical-align: middle;">必需品なもの</td><td style="width: 66.2247%;">保険証、母子手帳、赤ちゃんの着替え、紙オムツ、おしりふき、タオル、抱っこ紐、哺乳瓶、哺乳瓶洗浄グッズ、赤ちゃん用の水筒、スプーンや食器　類、スタイ・食事用エプロン、マグ、ベビーソープ＆シャンプー、保湿グッズ、パジャマ、赤ちゃん用歯ブラシ、赤ちゃん用に処方された薬（ある場合）</td></tr><tr><td style="width: 33.5438%; background-color: rgb(247, 248, 224); text-align: center; vertical-align: middle;">あると安心なもの</td><td style="width: 66.2247%;">ジップ付きの袋、ウェットティッシュ、タオルケット、雨具、日焼け止め、虫除けスプレー、防寒具、赤ちゃん用のおもちゃ</td></tr><tr><td class="fr-cell-handler " style="width: 33.5438%; background-color: rgb(247, 248, 224); text-align: center; vertical-align: middle;">状況によって必要なもの</td><td style="width: 66.2247%;">ベビーカー、授乳ケープ（母乳の場合）</td></tr></tbody></table></div><hr>宿選びのチェックポイント<img src="https://cdn.billyapi.com/froala/boards/4362/3fe9bfe9-67cd-4905-9d79-2f7d77b61af9.gif" class="fr-fic fr-dib" style="width: 100%;">✔ 子連れでの宿泊が可能か場合によっては、子連れでの宿泊が不可能な宿もあるので、宿泊先を選ぶ際には子連れが可能であるかを予め確認しておきましょう。また、赤ちゃんや子どもの宿泊に問題がなくても、施設自体が大人向けのものであったり、食事のメニュー<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🥣"}' id="isPasted">🥣に赤ちゃんや子どもに対応したメニューが準備されていない所もあります。こういった施設の環境や、食事メニューなどは予めホームページや、電話などで確認しておくと安心でしょう。 ✔ キッズ施設のチェック宿泊先にキッズルームや、ベビーグッズの販売などがされているかもチェックしておきましょう。家族連れの旅行客向けに、赤ちゃんや子どもが遊べる、キッズルームや施設を設けている宿泊先も多くあります。そういった所だと、赤ちゃんも十分に楽しめるので安心です。また、持ってくるのを忘れたり、急に必要となる場合に備えて、ベビーグッズの販売や貸し出しなどを行っている施設🏨かどうかも事前に把握しておくこと、万が一の時もバタバタせずに済むので安心ですよ。

赤ちゃん連れ旅行はいつから大丈夫？

赤ちゃんが風邪や病気にかからず元気に成長することは、誰しもが望むことだと思います。ですが赤ちゃんや子どもは、大人と違い免疫がまだまだ低いため、風邪や病気にかかりやすいです。特に赤ちゃんが急に熱を出すと、どうすればよいか戸惑うママやパパも多いでしょう。そんなママやパパにぜひ見て頂きたい、赤ちゃんが熱を出した時の対処法と、どういった時に発熱などの症状がでるのかをまとめました📋<hr>赤ちゃんの発熱の原因や特徴<img src="https://cdn.billyapi.com/froala/posts/4382/91877ba5-3217-4a41-9356-aea08423df7e.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;"><span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"✔"}' id="isPasted">✔&nbsp;赤ちゃんの発熱の発熱の原因とは？赤ちゃんの熱は、必ず病気が原因であるとは言い切れません。その理由は、大人よりも赤ちゃんの平熱が高いため、個人差はありますが高い子だと平熱が37℃以上の場合もあるためです。なので、37℃以上だから熱があると決めつけるのではなく、まずは普段赤ちゃんの平熱がどのくらいなのかを把握し、決まった時間に体温<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🌡️"}' id="isPasted">🌡️を測って変化を観察するようにしましょう。また、気温が上がった時や授乳後、たくさん遊んだ後も体温が上がりやすい傾向にあります。 ✔ 病気による発熱赤ちゃんの平熱は、大人と比べ高いことも事実ではありますが、なかには病気<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🦠"}' id="isPasted">🦠が原因で発熱を引き起こすこともあります。赤ちゃんが熱を出したときは、まずは病院に行く前に他に症状があるかよく観察することが大切です。普段と違う様子が見られたり、体調の異変を感じたらすぐに受診するようにしましょう。病気によるものだと考えられる症状には以下のようなものがあるので、参考にしてください<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"💁🏻‍♀️"}' id="isPasted">💁🏻&zwj;♀️<ul><li dir="ltr">中耳炎: 咳やくしゃみ、鼻水などの症状がある</li><li dir="ltr">風邪や気管支炎: 急に高い熱が出る、耳に触ると泣くなど</li><li dir="ltr">はしか: 口の中の白い斑点、全身の発疹</li><li dir="ltr">インフルエンザ: のどの奥が赤く炎症が見られる</li></ul>　（その他にも急性咽頭炎や急性扁桃炎の場合もあり） また、上記のような症状がなくても、生後3ヵ月までの赤ちゃんが38℃以上の高熱を出した場合は、速やかに病院<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🏥"}' id="isPasted">🏥へ受診するようにしてください。<hr>発熱があるときの対処法<img src="https://cdn.billyapi.com/froala/posts/4382/05164952-7739-4e1e-866e-96390e81a877.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">✔ 熱を下げるには病気による発熱は、赤ちゃんの体が病原体と戦っていることで生じるものです。ですが、小さな赤ちゃんが熱で苦しんでいる姿を見ると、どうにかしてあげたい、変わってあげたいと誰しもが思うでしょう。そんな赤ちゃんの症状を少しでも和らげるために、できる対処法をご紹介します。<ol><li dir="ltr">小まめな水分補給をする<span data-sheets-userformat='{"2":14975,"3":{"1":0},"4":{"1":2,"2":16777215},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0,"14":{"1":2,"2":3487029},"15":"sans-serif","16":12}' data-sheets-value='{"1":2,"2":"💧"}' id="isPasted">💧 発熱の時には脱水症状が起こりやすいので、麦茶などを飲ませるなど、水分補給小まめに行うよう心がける。</li><li dir="ltr">体に熱がこもらないようにする🔥 熱を出している赤ちゃんに、服を着せすぎたり布団をかけすぎたりしてしまうと、熱が放出されず体内にこもってしまうので、なるべく薄着にし熱がこもらないようにする。</li></ol> ✔ 解熱剤の使用について赤ちゃんの熱を下げるために、解熱剤の使用を検討するのも方法の一つです。ですが、解熱剤の使用には注意が必要です。解熱剤は、熱を一時的に下げるものであって、病気事態を治療するものではありません。解熱剤を使用する際には、医者と相談し、使用回数や服用量など守ったうえで使用するようにしましょう。また、市販薬を赤ちゃんに使用することはとても危険です。解熱剤<span data-sheets-userformat='{"2":14975,"3":{"1":0},"4":{"1":2,"2":16777215},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0,"14":{"1":2,"2":3487029},"15":"sans-serif","16":12}' data-sheets-value='{"1":2,"2":"💊"}' id="isPasted">💊を使用する際は、必ず病院で処方を受けたものを使用するようにしてください。

赤ちゃんが発熱したときの対処法は？

天気のいい日<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🌞"}' id="isPasted">🌞に、赤ちゃんをベビーカーに乗せて公園などを散歩するのは、ママたちのロマンではないでしょうか。ですが、出産直後は赤ちゃんとママの回復のために外出は控え、家で休むのが一般的です。そんな日が続き、健診など大事な用事で赤ちゃんと一緒に出かけることになると、赤ちゃんとの初めてのお出かけということもあり、不安に思う方も多いと思います。そこで今回は、赤ちゃんとと一緒にお出かけができる時期や、注意すべき点をご紹介します<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🤲🏻"}' id="isPasted">🤲🏻<hr>いつから赤ちゃんとお出かけできるの？<img src="https://cdn.billyapi.com/froala/posts/5230/e23bca2f-9021-4c1c-8a6b-ce0c5efe894e.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">生後0日から28日までの新生児は、まだ上手く体温<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🌡️"}' id="isPasted">🌡️を調節することができず、外部の環境に適応するのが難しいです。また、母体もまだ完全に回復していない状態のため、生後1ヶ月健診が終わるまでは、赤ちゃんもママも家<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🏡"}' id="isPasted">🏡でゆっくり過ごしながら、不要な外出はなるべく控えた方が良いでしょう。生後1ヶ月までは、庭やベランダなどで少しずつ外気浴をし、それに慣れてきたら天気の良い日を選んで近所を散歩🚶🏻&zwj;♀️したりと、少しずつ外の世界に慣れさせてあげてください。予防接種や健診、病院の受診などで外出が必要な時には、しっかり準備し短時間で用事を済ませるように心がけましょう。<hr>赤ちゃんとのお出かけで注意すべきこと<img src="https://cdn.billyapi.com/froala/posts/5230/61a75937-1f9e-4624-9190-c33e07e926e7.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">赤ちゃんとのお出かけ時に、注意すべき点はどういったことでしょうか。下記6つのポイントに注意して外出をしましょう<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"💁🏻‍♀️"}' id="isPasted">💁🏻&zwj;♀️<ul><li dir="ltr">用事はできるだけ短時間で済ませる</li><li dir="ltr">赤ちゃんの生活リズムを崩さないようにする</li><li dir="ltr">予想外の事が起きても対応できるよう時間に余裕を持つ</li><li dir="ltr">病院を訪ねる時は混み合わない時間帯にする</li><li dir="ltr">季節や天気を考慮して外出のタイミングを決める</li><li dir="ltr">赤ちゃんの体調をこまめに観察する</li></ul> 特に赤ちゃんの状態を確認<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🔎"}' id="isPasted">🔎する際は、赤ちゃんの手足が抱っこ紐で圧迫されていないか、おしっこがもれていないかなども一緒にチェックしておきましょう。<hr>赤ちゃんとのお出かけに便利な持ち物<img src="https://cdn.billyapi.com/froala/posts/5230/76756f0b-2333-4758-aa89-19a1a9f9a8ef.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">赤ちゃんとのお出かけ時に持っておきたい、便利な持ち物リストを下記にてまとめました。<div align="left" dir="ltr"><table style="margin-right: calc(0%); width: 100%;"><tbody><tr><td style="background-color: rgb(255, 229, 242); text-align: center; vertical-align: middle;">母子手帳保険証</td><td style="vertical-align: middle;">お出かけ中病院に行くことになった時に必要</td></tr><tr><td style="background-color: rgb(255, 229, 242); text-align: center; vertical-align: middle;">ミルク</td><td style="vertical-align: middle;">液体ミルクやキューブタイプだと授乳もスムーズ</td></tr><tr><td style="background-color: rgb(255, 229, 242); text-align: center; vertical-align: middle;">哺乳瓶お湯</td><td style="vertical-align: middle;">ミルクを飲ませる際に必要（母乳育児の場合は必要なし）</td></tr><tr><td style="background-color: rgb(255, 229, 242); text-align: center; vertical-align: middle;">着替え</td><td style="vertical-align: middle;">日帰りは1組、泊りなら1組✕日数分＋余分に1&sim;2組</td></tr><tr><td style="background-color: rgb(255, 229, 242); text-align: center; vertical-align: middle;">おむつ</td><td style="vertical-align: middle;">普段使う枚数＋2&sim;3枚余分に（おしりふきも必要）</td></tr><tr><td style="background-color: rgb(255, 229, 242); text-align: center; vertical-align: middle;">タオル</td><td style="vertical-align: middle;">大きめの物を1～2枚準備すると暑さや寒さ対策になる</td></tr><tr><td style="background-color: rgb(255, 229, 242); text-align: center; vertical-align: middle;">おもちゃ</td><td style="vertical-align: middle;">外でも人目を気にせず遊べる音が鳴らないタイプのもの</td></tr><tr><td style="background-color: rgb(255, 229, 242); vertical-align: middle;">ビニール袋</td><td style="vertical-align: middle;">3枚程度準備して汚れたおむつや服を入れる</td></tr></tbody></table></div>赤ちゃんとお出かけする時には、赤ちゃんに無理がないようにすることが何より大切です。その日の体調と天気、移動手段とタイミングなど様々な条件を考慮して準備するようにしましょう<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🙂"}' id="isPasted">🙂

赤ちゃんとのお出かけはいつから可能？

赤ちゃんは、まだ充分な免疫力を持っていないため、感染症などが重症化する恐れがあります。そんな赤ちゃんには欠かせない予防接種が必要な理由、予防接種で予防できる病気、予防接種の時期やスケジュールをまとめてみました📋<hr>赤ちゃんの予防接種<img src="https://cdn.billyapi.com/froala/posts/4235/4166c8e0-d296-4eaf-9e3e-346b7aa62575.png" id="isPasted" class="fr-fic fr-dii" style="width: 100%; height: 100%;"> <span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"✔"}' id="isPasted">✔&nbsp;予防接種が必要な理由充分な免疫力を持っていない赤ちゃんは、予防接種を必ず受ける必要があります。予防接種を受けることによって、赤ちゃんがの体内には抗体ができ、さまざまな病気から赤ちゃんを守ってくれます。ですが、副反応などの理由により、赤ちゃんに予防接種を行うことに不安😟を抱くママやパパもいると思います。病気に感染してしまったり、重症化を防ぐためには予防接種は欠かせない予防対策となりますので、不安な場合は医師<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🧑🏻‍⚕️"}' id="isPasted">🧑🏻&zwj;⚕️に相談し不安要素を解消してから必ず接種を受けるようにしてください。＜赤ちゃんの予防接種が必要な理由<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"💡"}' id="isPasted">💡＞<ul><li dir="ltr">感染症から赤ちゃんを守る</li><li dir="ltr">感染症が広がらないようにする</li><li dir="ltr">感染症にかかった時の重症化を防ぐ</li></ul> ✔ ワクチンの種類ママやパパに知ってて欲しいワクチンの種類には、「不活性化ワクチン」と「生ワクチン」があります。まず不活化ワクチンは、その名称からも分かるように、細菌やウイルス<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🦠"}' id="isPasted">🦠の感染力を不活化したものです。1回の接種で得ることのできる抗体が少ないので、短い間隔で数回接種をし必要な抗体を得る必要があります。また生ワクチンは、細菌やウイルスが弱毒化されたものです。1回の接種でも比較的多い抗体を得ることができ、注射剤と経口剤があります。生ワクチンの経口剤💊はロタウイルスワクチンがあり、注射剤には水痘やBCGなどがあります。<hr>予防できる病気と予防接種のスケジュール<img src="https://cdn.billyapi.com/froala/posts/4235/cec15bca-a34f-4f54-9440-a552f9a1dfb5.webp" class="fr-fic fr-dib" style="width: 100%; height: 100%;">✔ 予防できる病気乳幼児が予防接種💉で予防することができる病気と、ワクチンには以下のようなものがあります。<ul><li dir="ltr">B型肝炎：B型肝炎ワクチン</li><li dir="ltr">ロタウイルス感染症：ロタウイルスワクチンン</li><li dir="ltr">細菌性髄膜炎などの感染症：ヒブワクチン</li><li dir="ltr">日本脳炎：日本脳炎ワクチン</li><li dir="ltr">結核：BCGワクチン</li><li dir="ltr">風しん：MRワクチン</li><li dir="ltr">水痘：水痘ワクチン</li></ul>他にもHPV感染症やジフテリア、百日せき、ポリオ、破傷風などがあります。 ✔ 予防接種を受けられる時期予防接種に接種推奨期間があることをご存じだと思います。適切な時期に予防接種を受けることで効果的な抗体を獲得することができるので、スケジュール管理📅をしっかりと行い、期間内に接種を受けることが大切です。<ul><li dir="ltr">B型肝炎：生後2ヶ月～9ヶ月</li><li dir="ltr">ロタウイルス感染症：生後2ヶ月～14週</li></ul><ul id="isPasted"><li dir="ltr">細菌性髄膜炎などの感染症：生後2ヶ月～7ヶ月</li><li dir="ltr">日本脳炎：生後3歳～4歳</li><li dir="ltr">結核：生後5ヶ月～8ヶ月</li><li dir="ltr">風しん：1歳～2歳未満</li><li dir="ltr">水痘：生後1ヶ月～32ヶ月</li></ul> もし、接種推奨期間が過ぎたとしても予防接種は受けられます。うっかり過ぎてしまった場合は、医師と接種時期に関して相談するようにしましょう<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"😌"}' id="isPasted">😌

赤ちゃんに必要な予防接種の基礎知識！

「夜泣き」とは、毎晩のように赤ちゃんが泣き出してしまうことをいいます。この夜泣き😭によって、多くのママやパパが睡眠不足になる傾向にあります。そんなつらい夜泣きは、いったいいつ頃からはじまるのか、また夜泣きの原因や対策についても解説したいと思います<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"☝🏻"}' id="isPasted">☝🏻<hr>夜泣きの原因やしはじめる時期<img src="https://cdn.billyapi.com/froala/posts/4383/6aa521e2-5694-4fba-93e1-cee4b67a0052.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">夜泣きはいつから始まるの？赤ちゃんの夜泣きには個人差がありますが、一般的には自我が芽生えはじめる生後4〜5ヶ月ごろから始まると言われています。生後4ヶ月前の新生児も夜によく泣いたりしますが、これは昼と夜🌙の区別がまだつかないことが原因となり、厳密にいうと夜泣きではありません。また、全ての赤ちゃんが必ず夜泣きをするといった訳ではなく、なかには夜泣きをしない赤ちゃんもいます。夜泣きを少しずつしなくなる時期も個人差が大きく、数日や数週間で終わるケースもあれば、数ヶ月やそれ以上続く場合もあります。その他にも、一度夜泣きをしなくなった赤ちゃん<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"👶🏻"}' id="isPasted">👶🏻が、再度夜泣きが再発してしまうケースもあります。 夜泣きの原因赤ちゃんの夜泣きの原因はさまざまですが、大きく影響しているのは赤ちゃんの生活リズムがまだ未熟だということです。赤ちゃんはまだ大人のように、昼🌞は起きて夜は寝るという生活リズムがまだ確立されていない状況です。なので、昼夜関わらず泣き出してしまうということです。また、その他にも昼間の生活で刺激を多く受けてしまうと、脳がその刺激を処理しきれず夜泣きにつながる可能性もあります。もちろん、体調不良やおむつの気持ち悪さ、ミルク<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🍼"}' id="isPasted">🍼の欲しさにより夜泣きをすることも多いです。ですが夜泣きの原因ははっきりしない部分が多く、赤ちゃんの月齢によっても違いがあるのも事実です。 <hr>夜泣きのうまく乗り越えるには<img src="https://cdn.billyapi.com/froala/posts/4383/31e28420-beb9-48d0-b806-3f1f001f867e.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">夜泣きを放置したらどうなる？赤ちゃんの夜泣きが長く続くと、睡眠不足<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"😵‍💫"}' id="isPasted">😵&zwj;💫でママやパパも疲れ切ってしまい、泣いている赤ちゃんをそのまま放っておきたくなる時もあるかもしれません。また、赤ちゃんが泣き止むまでかまわず、そのまま見守る方が良いという説もあります。ですが、赤ちゃんの夜泣きに反応せず、そのまま放置してしまうと、体調不良の兆しを見逃してしまったり、授乳やおむつ替え🩲など的確な対応がとれないと、赤ちゃんへも影響を及ぼす場合があります。また、一生懸命泣くことで、自身の気持ちを伝えようとしている赤ちゃんを無視することになるので、赤ちゃんを不安にさせ愛着形成にも良くない影響を与えるでしょう。なので、放置はせず側で見守りながら適切な対応をとるようにしましょう。 赤ちゃんの夜泣き対策原因が分からないから対策もないのではと、思ってしまうママやパパも多いかもしれませんが、夜泣きをした後にどうこうすることを考えるよりは、まずは夜泣きをしなくなるような対策をとってみましょう。例えば、睡眠環境と生活リズムを整える<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🔁"}' id="isPasted">🔁といったことが挙げられます。赤ちゃんが眠る部屋は、湿度もしっかりと調整し寝巻やシーツ、布団なども季節に合ったものを選ぶようにしましょう。また、一番重要なことは生活リズムを整えてあげることです。赤ちゃんの生活リズムを整えるために、日中は少しでも日光を浴びるようにし、夜には部屋を暗くするなど、赤ちゃんが昼と夜の区別がつくようにサポートしてあげましょう。また、寝る前に絵本📙を読んだり歌を聞かせるなど、睡眠ルーティンを作って入眠儀式を行うのも効果的ですよ。

赤ちゃんの夜泣きはいつから始まるの？

赤ちゃんは、主に母乳やミルク<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🍼"}' id="isPasted">🍼から栄養を供給されます。ただ、母乳またはミルクの中でどちらの方法が良いかについての意見は様々です。本文では、母乳育児の基本とメリットについて見ていきたいと思います<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"👀"}' id="isPasted">👀<hr>母乳育児の基本とは<img src="https://cdn.billyapi.com/froala/posts/5167/b9f36f20-069a-4a69-b1ce-472bf071e619.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;"><span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🏷️"}' id="isPasted">🏷️基本的な授乳方法初めての授乳は、抱き方や頻度など分からないことがたくさんあります。そこで授乳方法の基本をまとめてみました<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"📖"}' id="isPasted">📖1️⃣抱き方赤ちゃんを横にして寝かせる「横抱き」が一般的です。赤ちゃんの頭を授乳<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🤱🏻"}' id="isPasted">🤱🏻する側の腕に乗せ、両腕や両手で赤ちゃんの背中またはお尻を支えましょう。新生児の場合は、授乳する反対側の手で赤ちゃんの頭をしっかりと支えてください。2️⃣くわえ方乳首だけでなく乳輪部までくわえるのが正しい方法です。そして赤ちゃんの唇<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"👄"}' id="isPasted">👄が内側に巻き込まれておらず、きちんと開いているかも確認してあげましょう。3️⃣痛い時の対処法毎日の授乳で乳首が痛かったり傷<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"⚡"}' id="isPasted">⚡ができたりした時は、方向や深さを替えることで傷に触れないようにしましょう。それでも当たる場合は、しばらく直接授乳を控え搾乳して哺乳瓶に入れあげる方法も検討してください。 <span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🏷️"}' id="isPasted">🏷️授乳中の食事ママが何を食べるかは、赤ちゃんが飲む母乳にも影響を与えます。ですので母乳育児をするママは、食生活<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🥗"}' id="isPasted">🥗にも妊娠時期同様気をつける必要があります。まず、授乳中に特に必要だとされている鉄分やカルシウム、葉酸が多く含まれているレバーやひじき、納豆、牛乳、ブロッコリーなどの摂取を心がけましょう。また、母乳も水分なので、母乳中のママは水分補給<span data-sheets-userformat='{"2":14975,"3":{"1":0},"4":{"1":2,"2":16777215},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0,"14":{"1":2,"2":3487029},"15":"sans-serif","16":12}' data-sheets-value='{"1":2,"2":"💧"}' id="isPasted">💧も大切です。ですが、アルコール類の摂取には注意が必要です。アルコールは、母乳にも移行するため、飲酒後の授乳は控えるようにしてください。その他にもコーヒー<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"☕"}' id="isPasted">☕は、1～2杯程度だと赤ちゃんの健康に影響を与えませんが、赤ちゃんの寝つきが悪くなる可能性があるので十分注意しましょう。<hr>長期母乳育児のメリット<img src="https://cdn.billyapi.com/froala/posts/5167/f6f923d6-3678-46ad-8bdb-fa537558f28d.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;"><span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🏷️"}' id="isPasted">🏷️赤ちゃんのメリットWHOでは母乳育児を推奨していますが、長期母乳育児はどのようなメリットがあるでしょうか？まずは赤ちゃんのメリットから説明します<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"💁🏻‍♀️"}' id="isPasted">💁🏻&zwj;♀️<div align="left" dir="ltr"><table><tbody><tr><td style="width: 23.4212%; vertical-align: middle; text-align: center; background-color: rgb(251, 251, 239);">感染症の予防</td><td style="width: 76.5788%; vertical-align: middle;">母乳には、ママの抗体や免疫物質が多く含まれているため、母乳育児の赤ちゃんは感染症やアレルギーにかかる確率が低いとされています。</td></tr><tr><td style="width: 23.4212%; vertical-align: middle; text-align: center; background-color: rgb(251, 251, 239);">善玉菌の増加</td><td style="width: 76.5788%; vertical-align: middle;">母乳に含まれているオリゴ糖は、乳酸菌やビフィズス菌など善玉菌の増殖と定着を助け悪玉菌はすみにくくします。</td></tr><tr><td style="width: 23.4212%; vertical-align: middle; text-align: center; background-color: rgb(251, 251, 239);">口腔発達の効果</td><td style="width: 76.5788%; vertical-align: middle;">赤ちゃんは、母乳を飲む時に舌を上下に動かします。なので舌や顎、口周りの筋肉が発達するといったメリットがあります。</td></tr></tbody></table></div> <span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🏷️"}' id="isPasted">🏷️ママのメリット長期母乳育児を行う際のママのメリットも見ていきましょう<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🔍"}' id="isPasted">🔍<div align="left" dir="ltr"><table><tbody><tr><td style="width: 23.5491%; vertical-align: middle; text-align: center; background-color: rgb(251, 239, 245);">病気のリスク低下</td><td style="width: 76.4509%; vertical-align: middle;">母乳育児をするママは、乳がんや子宮体がんなどの発症率が低下するという報告があります。</td></tr><tr><td style="width: 23.5491%; vertical-align: middle; text-align: center; background-color: rgb(251, 239, 245);">母体の回復</td><td style="width: 76.4509%; vertical-align: middle;">母乳を作るには相当のカロリーを消費するため、産後の体重調節に役立ちます。また授乳時に分泌されるオキシトシンが、眠気を促してママの入眠がよくなり、質のよい睡眠とれることから母体の回復にも役立ちます。</td></tr><tr><td style="width: 23.5491%; vertical-align: middle; text-align: center; background-color: rgb(251, 239, 245);">経済的で便利</td><td style="width: 76.4509%; vertical-align: middle;">母乳は、費用はかからないので経済的で出かける時の持ち物も少なく便利です。</td></tr></tbody></table></div> これまで母乳育児の基本とメリットについて説明しました。母乳授乳は簡単なことではありませんが、ママと赤ちゃんの絆<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🤝🏻"}' id="isPasted">🤝🏻を深められるという大きなメリットもあります。子どもが授乳で育つ時期も限られていますので、少しでも幸せな授乳タイムをお過ごしください<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"☺️"}' id="isPasted">☺️

母乳育児の基本とメリットとは

赤ちゃんがくしゃみ<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🤧"}' id="isPasted">🤧を頻繁にしていると、ママやパパは体調が悪いのか、風邪を引いてしまったのかと不安になるものです。また、くしゃみだけでなく鼻水が出たり鼻が詰まったりしていると、ママやパパが感じる不安は倍になるでしょう。そんな、とても心配になる赤ちゃんがよくくしゃみをする原因と、対処法についてまとめてみました<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🔍"}' id="isPasted">🔍<hr>赤ちゃんのくしゃみの原因<img src="https://cdn.billyapi.com/froala/posts/4264/46a54b5b-2beb-44ce-bccf-d2969d46d002.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">鼻の粘膜が敏感なため赤ちゃんの鼻は、鼻腔が狭く粘膜もとても敏感です。それにより、温度や風など外部の環境が少し変わっただけでも、くしゃみが出たりします。これは自然なことなので大きな心配はいりません。また、くしゃみは体を守る防御反射でもあります。鼻<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"👃🏻"}' id="isPasted">👃🏻に入った異物をくしゃみで排出することで、病気にならないようにしているのです。赤ちゃんのくしゃみは、よくある症状のひとつではありますが、もし不安なことや気になることがある場合は、一度医師に相談するようにしましょう。 風邪やアレルギー反応赤ちゃんのくしゃみと関係のある病気としては、まず呼吸器系の病気が考えられます。赤ちゃんの免疫力は、まだまだ十分ではないため、生後1年ごろまでの赤ちゃんは風邪をひきやすいです。くしゃみ以外にも、鼻水<span data-sheets-userformat='{"2":14975,"3":{"1":0},"4":{"1":2,"2":16777215},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0,"14":{"1":2,"2":3487029},"15":"sans-serif","16":12}' data-sheets-value='{"1":2,"2":"💧"}' id="isPasted">💧や鼻詰まり、熱、咳、食欲低下などの症状が見られる場合は、風邪による症状の可能性が高いです。その他にも、アレルギー反応によってくしゃみが出ることもあります。アレルギー反応を起こす原因としては、花粉やホコリ、ペットの毛、カビ、家ダニなどが考えられます。アレルギー反応の場合は、くしゃみの他に目が腫れたり赤くなったり、寝つきが悪くなるなどの症状が見られます。日常生活に支障が出ることもあるので、早めに医師<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🧑🏻‍⚕️"}' id="isPasted">🧑🏻&zwj;⚕️に相談し原因を調べることが大切です。<hr>赤ちゃんのくしゃみの対処法<img src="https://cdn.billyapi.com/froala/posts/4264/c2295962-1baa-4313-9b3a-243492b47a97.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">風邪が原因の場合くしゃみの原因が、風邪などによる呼吸器系の感染症によるものであれば、一度病院に受診し対処法に関して指導を受けましょう。その時、医者から赤ちゃんの鼻詰まりを解消する方法についても、指導を受けておくと良いでしょう。また、38度以上の発熱が見られる場合は、対処療法が取られることもあります。熱が高いと判断されると、解熱剤<span data-sheets-userformat='{"2":14975,"3":{"1":0},"4":{"1":2,"2":16777215},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0,"14":{"1":2,"2":3487029},"15":"sans-serif","16":12}' data-sheets-value='{"1":2,"2":"💊"}' id="isPasted">💊を処方されることもあるでしょう。また、加湿器を使って室内の感想を防いだり、快適な湿度を維持することも、風邪を予防するには大切なことです。症状が出はじめた後の対処法も重要ですが、症状がぶり返さないように、しっかりと予防対策をすることも大切ですよ。 アレルギーが原因の場合赤ちゃんのくしゃみがアレルギー反応によるものであれば、アレルゲンを除去することが重要です。そのためには、部屋の掃除を徹底して行う必要があり、アレルゲンの種類によってその他の対処法も変わってきます。ペット🐕が原因の場合は、なるべく赤ちゃんに近寄らないようにしたり、赤ちゃんが寝ている部屋やベッドには入れないようにしましょう。また、普段からカビ対策も徹底して行いましょう。シーツや布団は定期的に洗濯し、きれいな状態を保ちます。赤ちゃんを寝かせるときは、床に近い場所だと大人が移動する時に、ホコリなどが舞い上がってくしゃみの原因となるので注意するようにしてください。 赤ちゃんのくしゃみは、自然なことで異物から体を守る防御反応である場合が多いので、心配し過ぎる必要はありません。ですが、くしゃみ以外の症状も見られるようであれば、それは風邪やアレルギーが原因かもしれません。普段から赤ちゃん<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"👶🏻"}' id="isPasted">👶🏻の様子をよく観察し、異変を感じたらすぐに医師に相談するようにしましょう。

赤ちゃんがくしゃみをよくする原因とは

急に赤ちゃんがぐずるようになり、寝ぐずりや夜泣きがひどくなったりすると、ママとパパは困惑してしましますよね。今まで大人しかった赤ちゃん急な変化は、もしかすると「メンタルリープ」かもしれません。そんな、赤ちゃんのメンタルリープについて詳しく解説していきます<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"💁🏻‍♀️"}' id="isPasted">💁🏻&zwj;♀️<hr>赤ちゃんのメンタルリープ<img src="https://cdn.billyapi.com/froala/posts/5157/03c8ed7a-a9ab-4ecc-bb31-16589ea16247.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;"><span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"✔"}' id="isPasted">✔&nbsp;メンタルリープとは？メンタルリープとは、簡単にいうと赤ちゃん<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"👶🏻"}' id="isPasted">👶🏻のぐずり期です。赤ちゃんの脳は、ある時期になると急激に発達します。その発達スピードは凄まじいもので、赤ちゃんにとっても慣れない変化となり、これまでと違う感覚なので居心地が悪くなってしまいます。そういったことから、今まで以上にぐずるようになり、寝ぐずりや夜泣きもひどくなるのです。赤ちゃんのぐずりがひどくなると、「もしかすると病気かな？」と思って心配になりがちですが、メンタルリープは赤ちゃんの脳🧠が上手く成長している証だと考えてくださいね。 ✔ いつメンタルリープが起きるの？脳の発達は、目に見える👀ものではないので、赤ちゃんがぐずるようになった時に「これがメンタルリープだ！」と判断することは難しいと思います。そこで、予めメンタルリープが起きる時期をしっかりと把握しておくと、原因に気づきやすくなります。メンタルリープは、出産予定日<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"📅"}' id="isPasted">📅を0日と計算し、生後5週・8週・12週・19週・26週・37週・46週・55週・64週・75週に起こると言われています。事前にメンタルリープの時期を把握しておくことで、赤ちゃんのぐずりの原因が分かり対応もしやすいです。また、メンタルリープを成長の過程だと受け入れることで、余裕を持って赤ちゃんを見守ることができるようになります<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"😌"}' id="isPasted">😌<hr>メンタルリープの対処法<img src="https://cdn.billyapi.com/froala/posts/5157/50884b32-3eb8-4b62-a24d-f430bc177bcc.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">✔ ママやパパは考えすぎないことが大切残念ながら、メンタルリープを起きなくしたり、落ち着かせる方法は現時点ではありません。なので、ママやパパは「赤ちゃんの脳が順調に成長している証なんだ」と思い考えすぎない<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"💭"}' id="isPasted">💭ことが大切です。そうすることで、赤ちゃんのぐずりにも少し余裕を持って接することができるようになります。この時期のママやパパが、不安を抱えたりつらい気持ちになることは自然なことですが、そういった否定的な感情が赤ちゃんにも伝わってしまわないように、優しく声をかけたりたくさんスキンシップ<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🤝🏻"}' id="isPasted">🤝🏻をとったりして赤ちゃんの成長を見守ってあげましょう。 ✔ 寝ぐずりや夜泣きがひどい時は？この時期は、赤ちゃんはもちろんママやパパにとっても大変な時期です。特に、赤ちゃんの寝ぐずりや夜泣きがひどすぎると、体力的にも精神的にも疲れてしまいますよね。そこで寝ぐずりや夜泣きがひどい時の対処法を紹介したいと思います<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"📋"}' id="isPasted">📋👉🏻寝ぐずりがひどい<ul><li dir="ltr">昼間にたくさん遊ばせる</li><li dir="ltr">出かけて太陽の光☀️を浴びる</li><li dir="ltr">睡眠環境を整える(室内の温度や湿度など)</li></ul>&nbsp;👉🏻夜泣きがひどい<ul><li dir="ltr">抱っこしてトントンしながら優しくなだめる</li><li dir="ltr">寝る直前より少し早くお風呂<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🛁"}' id="isPasted">🛁に入る</li><li dir="ltr">赤ちゃんの夜泣きにイライラしすぎない</li></ul> ただ、赤ちゃんの寝ぐずりや夜泣きがひどすぎる時には、体調不良や病気が原因である可能性もあるので、一度病院<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🏥"}' id="isPasted">🏥で診てもらうようにしましょう。

赤ちゃんのメンタルリープってなあに？

妊娠中<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🤰🏻"}' id="isPasted">🤰🏻にお腹の中にいる赤ちゃんが、しゃっくりをするのを胎動として感じたママも多いはずです。赤ちゃんは、ママのお腹の中だけでなく、生まれた後にも大人と同様しゃっくりをします。赤ちゃんがしゃっくりしていると、苦しいのではと思ってしまい心配になるママやパパもいるでしょう。そんな赤ちゃんのしゃっくりの原因や、止め方と予防法について紹介します<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"📖"}' id="isPasted">📖<hr>赤ちゃんのしゃっくり原因とは？<img src="https://cdn.billyapi.com/froala/boards/4405/9a2c26b6-faf3-4b83-a181-de12f41d904b.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">赤ちゃんがしゃっくりをするのは、大きく分けて3つの理由があります。一つ目は、横隔膜が刺激されることによりしゃっくりが出る仕組みになっていますが、赤ちゃんの横隔膜はまだ未発達の状態なため、ミルク<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🍼"}' id="isPasted">🍼を飲んだりするなどの小さな刺激にも反応ししゃっくりが出てしまいます。二つ目は、授乳中に一緒に吸い込まれる空気もしゃっくりの原因となります。体内の空気を出す時にも横隔膜が刺激されるからです。三つ目は、体が冷えることが原因となり横隔膜が刺激されてしゃっくりが出てしまいます。おむつ替えや着替えの時に、赤ちゃん<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"👶🏻"}' id="isPasted">👶🏻がしゃっくりをするのもこれが原因となります。<hr>しゃっくりの対処法<img src="https://cdn.billyapi.com/froala/boards/4405/58d9fc63-49cd-4c7b-858a-93f5d42f1329.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">赤ちゃんのしゃっくりをしはじめたら？赤ちゃんのしゃっくりには、どう対処すべきでしょう。赤ちゃんがしゃっくりをするのは自然なことなので、特に対処法などはなく、そのまま様子を見ても問題ありません。ですが、しゃっくりが止まらなかったり吐いたりする時には、赤ちゃんをよく観察<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🔎"}' id="isPasted">🔎するようにします。稀ではありますが、アレルギーによるしゃっくりの可能性もあるからです。なのでしゃっくりが不自然だったり、赤ちゃんが元気がなかったりする場合は、病院<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🏥"}' id="isPasted">🏥に行くようにしましょう。 しゃっくりの止め方赤ちゃんのしゃっくりは、時間<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"⏰"}' id="isPasted">⏰が経つと自然と止まるので無理してまで止める必要はないですが、それでも何とかして止めてあげたいと思う時もあると思います。そういった場合は、赤ちゃんの体を温めてみてください。特にお風呂<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🛁"}' id="isPasted">🛁上がりやおしっこの後にも体が冷えるので、温めたタオルなどで赤ちゃんの背中やお腹を温めであげましょう。また、授乳中に赤ちゃんがしゃっくりをする場合は、一旦授乳をやめてげっぷをさせたり、上半身を立たせた状態で抱っこをし、軽く背中をトントンします。背中を叩く時には、吐き戻しをしないように優しくトントンと叩いてあげてくださいね。<hr>しゃっくりの予防法<img src="https://cdn.billyapi.com/froala/boards/4405/465b52be-476d-4793-9520-238b34cc8868.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">赤ちゃんは、授乳中に母乳やミルクと一緒に空気を吸い込むことが多いので、普段から授乳後にげっぷをさせる習慣をつけておくのも良い予防法になります。げっぷをさせることで、授乳中に吸い込まれた空気<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"💨"}' id="isPasted">💨が体外に排出され、空気による横隔膜の刺激を減らすことができます。また、赤ちゃんがお腹が空きすぎると慌てて母乳やミルクを飲むようになり、これがしゃっくりの原因となるケースもあるので、そのような状況にならないよう心かけましょう<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"☝🏻"}' id="isPasted">☝🏻

赤ちゃんの夜泣きはいつから始まるの？

母乳育児の基本とメリットとは

赤ちゃんがくしゃみをよくする原因とは

赤ちゃんのメンタルリープってなあに？

赤ちゃんのしゃっくり止め方と予防法は？

子どもの癇癪にどう対応すれば良い？

保育園の費用はいくらかかるの？

赤ちゃんのよだれの量が多い？

子どもがかかりやすいアデノウイルス

赤ちゃんのコップ飲み練習をはじめよう！

産後のつらい腱鞘炎！対策と対処法とは

赤ちゃんのおやつの適量とあげだす時期は？

母乳育児の基本とメリットとは

赤ちゃんから楽しめる！感触遊びで五感を育もう

転ぶとすぐに泣いてしまう子どもの原理とは？