妊婦さんに欠かせない栄養素である「カルシウム」は、骨や歯をつくるのに必要な栄養素となります。赤ちゃんはもちろん、妊婦さんにも必要な栄養素なので、妊娠中にもしっかりと摂取する必要があります。ですが、妊娠中はカルシウム不足になる妊婦さんが多いようです。そんな妊娠中に不足しやすいカルシウムの上手な摂取方法や、カルシウムの役割についてまとめました📋<hr>カルシウムはどうして必要？<img src="https://cdn.billyapi.com/froala/boards/4224/99cc8ccc-f13c-4fa1-9275-b5dea3574b06.gif" class="fr-fic fr-dib" style="width: 100%;"><span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🦴"}' id="isPasted">🦴カルシウムの役割カルシウムは健康維持には欠かせない、必須ミネラルのひとつでもあり、カルシウムの99％は骨や歯に存在しています。カルシウムは骨や歯の材料となる栄養素となり、特に妊婦さん🤰🏻は赤ちゃんの分までカルシウムを接種する必要があります。妊娠中から授乳期にかけて、赤ちゃんの骨を作るのにカルシウムが必要なため、その分妊婦さんは多くのカルシウムを摂取しなければなりません。具体的には、妊娠前に比べて約1.5倍のカルシウムが必要だと言われています。もし、カルシウムが不足してしまうと、歯や骨が弱くなり、骨粗しょう症になるリスクも高まるため注意が必要です。 <span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🦴"}' id="isPasted">🦴妊娠中はカルシウムが不足しがち特に妊娠中は、カルシウム不足になることが多くなるでしょう。妊娠中は、赤ちゃんを育てるために、カルシウムなどの栄養素が優先的に赤ちゃんに送られるためです。カルシウム不足が続くと、骨や歯が弱くなり、固いものを噛んだ際に歯🦷が欠けてしまったりすることもあります。特に、カルシウムなどのミネラル成分が、日本の水にはあまり含まれていないため、食事や飲料水での摂取がしにくいことも不足しがちな理由として挙げられます。また、加工食品の摂りすぎや、食物繊維を含むサプリメント<span data-sheets-userformat='{"2":14975,"3":{"1":0},"4":{"1":2,"2":16777215},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0,"14":{"1":2,"2":3487029},"15":"sans-serif","16":12}' data-sheets-value='{"1":2,"2":"💊"}' id="isPasted">💊の摂り過ぎも、カルシウムの吸収を抑えてしまうため、そういった要因でカルシウム不足になることもあるでしょう。<hr>カルシウムを上手に摂取するには？<img src="https://cdn.billyapi.com/froala/boards/4224/515ef909-d074-49bd-bca1-7fca41a24b23.gif" class="fr-fic fr-dib" style="width: 100%;"><span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🦴"}' id="isPasted">🦴カルシウムが豊富な食べ物日本人は特に、普段からカルシウム不足が指定されています。特に妊娠中は、普段より意識してカルシウムを摂取するために、食事でもカルシウムを多く含んだ食材🥛を積極的に摂り入れるようにしてください。またビタミンDには、カルシウムの吸収を助ける働きがあり、ビタミンKやマグネシウムといった栄養素も、骨への定着をサポートする働きがあります。こういった栄養素もカルシウムと一緒に摂取するよう心がけましょう✨&lt;カルシウムを多く含む食材<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🥣"}' id="isPasted">🥣&gt;<ul><li dir="ltr">牛乳（210g 1カップ）: 231mg</li><li dir="ltr">スキムミルク（20g 大さじ3強）: 220mg</li><li dir="ltr">モロヘイヤ（50g1/2 袋）: 130mg</li><li dir="ltr">小松菜（80g1/3 束）: 136mg</li><li dir="ltr">ちりめんじゃこ（15g大さじ3）: 78mg</li><li dir="ltr">いりごま（10g大さじ1強）: 120mg</li><li dir="ltr">乾燥ひじき（6g大さじ11/2）: 60mg</li><li dir="ltr">干しエビ（3g 大さじ1/2）: 213mg</li><li dir="ltr">がんもどき（50g中1個）: 135mg</li><li dir="ltr">焼き豆腐（100g1/3丁）: 150mg</li></ul> <span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🦴"}' id="isPasted">🦴カルシウムの過剰摂取には要注意カルシウムはとても重要な栄養素ですが、残念ながら過剰摂取には注意<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"⚠️"}' id="isPasted">⚠️が必要です。カルシウムを摂りすぎてしまうと、皮膚のかゆみや便秘、吐き気などを引き起こし、高カルシウム血症になる恐れもあります。どんな栄養素も「摂りすぎ」は良くありませんので、1日当たりの摂取量を守り、摂取するようにしましょう。

妊婦さんはカルシウム不足になりがち！

妊娠中期は、おなかの赤ちゃんの動きがはっきりと分かるほど胎動が感じられたり、体内のホルモンの状態が安定したり、つわりが治まり体調もだいぶ楽になる時期です。一方、お腹が大きくなる事によって様々な症状や体の変化が起き始めます。この時期の多くの変化の内の一つは、お腹の張りや痛みです。そんな、妊娠中期に起こる腹痛の原因や、症状などを見ていきましょう<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🔍"}' id="isPasted">🔍<hr>妊娠中期の腹痛の原因妊娠中期に入ると、赤ちゃん<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"👶🏻"}' id="isPasted">👶🏻の成長の成長もどんどん進むため、その分子宮も大きくなります。子宮は少しずつ徐々に大きくなるものですが、その過程でチクチクとしたお腹の痛みを感じることがあるでしょう。また、ホルモンバランスの乱れにより、便秘や下痢といった症状が現れる方も多くいます。こういった、便秘や下痢も腹痛の原因となるので、症状が続かないよう対策をしましょう。その他にも、下痢や腹痛などの症状と合わせて嘔吐が見られる場合は、胃腸炎などの感染症にかかっている可能性もあるため、かかりつけの病院<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🏥"}' id="isPasted">🏥で一度診てもらうようにしてください。<hr>妊娠中期の腹痛の症状<img src="https://cdn.billyapi.com/froala/boards/4234/53ac12a4-b658-4109-ba98-22c133067a49.gif" class="fr-fic fr-dib" style="width: 100%;"><span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"✔"}' id="isPasted">✔&nbsp;心配のない痛みや張りお腹がチクチク、ズキズキした痛みは危険度が低い痛みです。これは、先ほど説明したように子宮が大きくなることによって起きる痛みであることが多いためです。その他にも、下痢や便秘<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🚽"}' id="isPasted">🚽が原因となる腹痛も大きな心配はいらないでしょう。ですが、下痢や腹痛の症状と合わせて嘔吐や吐き気といった症状が見られる場合は注意してください。 <span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"⚠️"}' id="isPasted">⚠️危険な症状チクチク、ズキズキした痛みの他に出血を伴ったり、規則的な間隔の陣痛、激痛などの症状が30分以上<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"⏰"}' id="isPasted">⏰継続する場合は注意が必要です。また、何度も痛みが起こる場合は、常位胎盤早期剝離、切迫早産、陣痛の始まりなど妊娠経過に問題が起きている可能性があります。こういった場合には、すぐに病院へ連絡するようにしてください。<hr>妊娠中期に陣痛が起きたら？<img src="https://cdn.billyapi.com/froala/boards/4234/03a3928a-c5ca-4cf0-9259-845de1e57055.gif" class="fr-fic fr-dib" style="width: 100%;">大切なのは、どんな症状が危険かを認知しておくことです。検診で子宮頸管が短め、全治胎盤の疑いがあると指摘された事がある妊婦さんは、特に注意が必要となります。妊娠中期の痛みは流産・早産以外の危険を示す場合もあります。その他にも、常位胎盤剥離や臍帯脱出など、赤ちゃんや妊婦さんの命に危険が及ぶ、一刻を争う緊急事態の予兆であることもあるので、いつもと違うなと感じたらすぐに病院へ連絡☎️してください。 妊娠中期はつい無理をしがちです。横になっても張りや痛みが治らない、出血を伴うといった場合は、危険な症状の可能性もありますので、おかしいなと感じたら直ぐにかかりつけの病院で一度診てもらうようにしましょう<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🩺"}' id="isPasted">🩺

妊娠中期の腹痛は大丈夫？

배밑애서 심장뛰는느낌 태동인가요..? 금요일엔 몇시간마다 나오더니 주말엔 아예안나오거나 오늘은 아예안나오다가 지금나오네요..  

임신 32주차인데..

리듬 속도가 빠르면 그럴수도있는데 아마 딸꾹질이지 않나 싶습니다!

애기 딸꾹질 하는 거예요~ 나와서 숨쉴 준비하는 거라 생각보다 자주해도 괜찮대요~

30주부턴가.. 탸동은안하고 딸꾹질만하던데요ㅠㅜ금요일도 3시간마다 딸꾹질핫어여..어제오늘은 조용... ㅋㅋ방금은 아몬드먹으니까.딸꾹질햇네요



원래 만삭될수록 아기는 커지고 집이 좁아져서 움직이기 불편해지니까 태동이 줄어든다고 하던데요 ㅎㅎ
규칙적인거면 태동같아요!! 
쿠팡에서 청진기 얼마 안하는데 불안하시면 배에대고 애기 심장소리 들어보세요 ㅎㅎ

걱정되시면 병원 가보셔요.. 여기서 괜찬아요 한다고 괜찬나유 ㅠㅠ

赤ちゃんは、まだ充分な免疫力を持っていないため、感染症などが重症化する恐れがあります。そんな赤ちゃんには欠かせない予防接種が必要な理由、予防接種で予防できる病気、予防接種の時期やスケジュールをまとめてみました📋<hr>赤ちゃんの予防接種<img src="https://cdn.billyapi.com/new/froala/posts/8a342bcc-2727-43c9-8ed0-92a12b036dad.webp" id="isPasted" class="fr-fic fr-dii" style="width: 100%; height: 100%;"><span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"✔"}' id="isPasted">✔&nbsp;予防接種が必要な理由充分な免疫力を持っていない赤ちゃんは、予防接種を必ず受ける必要があります。予防接種を受けることによって、赤ちゃんがの体内には抗体ができ、さまざまな病気から赤ちゃんを守ってくれます。ですが、副反応などの理由により、赤ちゃんに予防接種を行うことに不安😟を抱くママやパパもいると思います。病気に感染してしまったり、重症化を防ぐためには予防接種は欠かせない予防対策となりますので、不安な場合は医師<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🧑🏻‍⚕️"}' id="isPasted">🧑🏻&zwj;⚕️に相談し不安要素を解消してから必ず接種を受けるようにしてください。＜赤ちゃんの予防接種が必要な理由<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"💡"}' id="isPasted">💡＞<ul><li dir="ltr">感染症から赤ちゃんを守る</li><li dir="ltr">感染症が広がらないようにする</li><li dir="ltr">感染症にかかった時の重症化を防ぐ</li></ul> ✔ ワクチンの種類ママやパパに知ってて欲しいワクチンの種類には、「不活性化ワクチン」と「生ワクチン」があります。まず不活化ワクチンは、その名称からも分かるように、細菌やウイルス<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🦠"}' id="isPasted">🦠の感染力を不活化したものです。1回の接種で得ることのできる抗体が少ないので、短い間隔で数回接種をし必要な抗体を得る必要があります。また生ワクチンは、細菌やウイルスが弱毒化されたものです。1回の接種でも比較的多い抗体を得ることができ、注射剤と経口剤があります。生ワクチンの経口剤💊はロタウイルスワクチンがあり、注射剤には水痘やBCGなどがあります。<hr>予防できる病気と予防接種のスケジュール<img src="https://cdn.billyapi.com/new/froala/posts/f015bcd5-b6db-47b8-b60a-3508d8082a25.webp" class="fr-fic fr-dib" style="width: 100%; height: 100%;">✔ 予防できる病気乳幼児が予防接種💉で予防することができる病気と、ワクチンには以下のようなものがあります。<ul><li dir="ltr">B型肝炎：B型肝炎ワクチン</li><li dir="ltr">ロタウイルス感染症：ロタウイルスワクチンン</li><li dir="ltr">細菌性髄膜炎などの感染症：ヒブワクチン</li><li dir="ltr">日本脳炎：日本脳炎ワクチン</li><li dir="ltr">結核：BCGワクチン</li><li dir="ltr">風しん：MRワクチン</li><li dir="ltr">水痘：水痘ワクチン</li></ul>他にもHPV感染症やジフテリア、百日せき、ポリオ、破傷風などがあります。 ✔ 予防接種を受けられる時期予防接種に接種推奨期間があることをご存じだと思います。適切な時期に予防接種を受けることで効果的な抗体を獲得することができるので、スケジュール管理📅をしっかりと行い、期間内に接種を受けることが大切です。<ul><li dir="ltr">B型肝炎：生後2ヶ月～9ヶ月</li><li dir="ltr">ロタウイルス感染症：生後2ヶ月～14週</li></ul><ul id="isPasted"><li dir="ltr">細菌性髄膜炎などの感染症：生後2ヶ月～7ヶ月</li><li dir="ltr">日本脳炎：生後3歳～4歳</li><li dir="ltr">結核：生後5ヶ月～8ヶ月</li><li dir="ltr">風しん：1歳～2歳未満</li><li dir="ltr">水痘：生後1ヶ月～32ヶ月</li></ul> もし、接種推奨期間が過ぎたとしても予防接種は受けられます。うっかり過ぎてしまった場合は、医師と接種時期に関して相談するようにしましょう<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"😌"}' id="isPasted">😌

赤ちゃんに必要な予防接種の基礎知識！

어버이날 선물처럼 찾아온 애기!
너무 궁금해서 오늘 또 해보니 더 진해졌네요.
이번 주 화요일에 산부인과 가는데 기대되요🩷
어플로는 1월 11일 예정이라는데
뱀띠맘 막차일까요?  
뭐든 건강하게만 자랐으면 좋겠어요🥰


뱀띠맘?말띠맘?

저도 어버이날 알게되었어요🥺💖 띠는 음력으로 계산해서 저도 뱀띠맘이에용 ㅎㅎ 반가워요 축하드려용!

오 저랑 어플상 똑같네요 예정일이요 ㅎㅎ 
막생 4,6이였답니다! 뱀띠맘이예요!!
5주1일차 입미다><

와!! 저도 어버이날 두줄이 처음 떳는데 신기하네요~~❤️❤️ 뱀띠 막차 탑승 완료!!

띠는 음력이라 뱀띠라고하더라구요! 저는 예정일이 1월12일이던데 반가워요!! 축하드랴용🫶🏻❤️

国によって異なりますが、日本では妊娠22週未満で妊娠が終了する事を流産、22週から36週までに妊娠が終了する事を早産と区別してます。切迫早産とは、早産になる危険性が高い状態に到り、子宮口が閉じているべき時期に開いたり、子宮頸管が短くなってしまうなど正常的な出産週数<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"📅"}' id="isPasted">📅でない時期にすでに出産の兆候が始まってしまう事を言います。この記事では、そんな切迫早産の原因や症状、対応について見ていきたいと思います<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🔍"}' id="isPasted">🔍<hr>切迫早産の原因とは？<img src="https://cdn.billyapi.com/new/froala/posts/d3fd776b-be41-45db-a252-8ad9b68637cd.webp" class="fr-fic fr-dib" style="width: 100%;"><span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"✔"}' id="isPasted">✔&nbsp;子宮内感染切迫早産の多い原因としては、子宮内が細菌に感染して発症する絨毛膜羊膜炎や炎症です。腟から子宮に細菌<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🦠"}' id="isPasted">🦠が入り、細菌に感染する事で子宮内に炎症を起こします。こういった炎症が起こると、破水や子宮に収縮と陣痛を引き起こす危険性があるのです。また、性感染症により腟や子宮内に細菌が感染する事も原因の一つです<span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"☝🏻"}' id="isPasted">☝🏻 ✔ 子宮頸管無力症妊娠中は、子宮口がしっかり閉じているべきですが、陣痛などの出産の兆候がないにも関わらず、子宮口が開いてしまう症状を「子宮頸管無力症」と言います。子宮頸管無力症が起こると、破水しやすくなり陣痛<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"⚡"}' id="isPasted">⚡がくる前に赤ちゃんが出てきてしまいます。子宮頸管無力症と診断された場合には、子宮頸管縫縮術という子宮口を縛る手術が必要となることもあります。この手術を行うことで、早産になる危険性を低くさせることができるからです<span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"👩🏻‍⚕️"}' id="isPasted">👩🏻&zwj;⚕️<hr>切迫早産の症状と 症状が見られた時の対処法<img src="https://cdn.billyapi.com/new/froala/posts/ccefd714-1334-4dee-a024-7ba185e55130.webp" class="fr-fic fr-dib" style="width: 100%;">✔ 切迫早産の主な症状とは？切迫早産の症状は、下腹部の異常な張りや強い痛みです。安静にし、症状が治まったのであればあまり心配はいりませんが、大量の出血を伴ったり、規則的な間隔の陣痛、激痛<span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"😵‍💫"}' id="isPasted">😵&zwj;💫などの症状が30分以上継続する、水っぽいおりもの<span data-sheets-root="1" data-sheets-userformat='{"2":14975,"3":{"1":0},"4":{"1":2,"2":16777215},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0,"14":{"1":2,"2":3487029},"15":"sans-serif","16":12}' data-sheets-value='{"1":2,"2":"💧"}' id="isPasted">💧が見られる場合は、妊娠経過に問題が起きている可能性があります。こういった場合には、すぐに病院へ連絡するようにしてください。また、自覚症状が現れず、病院での超音波検査<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🩺"}' id="isPasted">🩺で判明する場合もあります。 ✔ 症状が現れた際の対処法切迫早産と診断されたら、まずは安静にすることが第一です。症状によって入院<span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🏥"}' id="isPasted">🏥が必要だったり、治療や投薬を行う場合もあります。切迫早産の起こるルートはまだ不明な点も多く、明確な予防対策はありませんが、清潔を保ち感染症に気をつけたり、ストレスを溜めず日頃から無理のない妊娠生活<span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🤰🏻"}' id="isPasted">🤰🏻を過ごすことが大切です。妊娠中は体力的にも、精神的にも無理のない生活を心がけましょう。妊娠中期以降は、経膣エコー検査で子宮頸管長を測定し、早産予測もできるため妊婦健診は必ずスケジュールに合わせて受けましょう。早産で生まれてくると赤ちゃん<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"👶🏻"}' id="isPasted">👶🏻は小さく、多くの器官がまだ未熟な状態で生まれてきます。危険なサインに気付くことは、お腹の赤ちゃんの命を守る第一歩でもあるので、日ごろから自身の体調の変化などには気づける<span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"👀"}' id="isPasted">👀ようにしましょう。

気をつけて！切迫早産の予防と対策

38 tuần - 3kg960gr- sinh thường an toàn .

Mẹ giỏi quá. Chắc rặn lâu lắm ha

Xin vía em bé to khoẻ,mẹ tròn con vuông ạ

Chúc mừng gia đình đón thành viên mới trộm vía quá ạ

Chúc mừng mom ạ , xin vía mẹ tròn con vuông ạ 