Hduh sedih bgt ankku gkmau nyusu sama skli:( 
Dikasih susu mlh kejerr

Gkmau nyusu

Perut aman dedeknya bun? Takutnya pencernaannya atau lagi sakit

Kemarin jg bayi ku umur 4bln gitu bun hampir seminggu gamau nyusu

Anakku sempat diare bun bulan kmrin cmqn udh dikasihh zink 10hri .
Nah skrng bab nya bgini lagi keknya grgr aku minum es di luaran aku gatau esnya mentah atau mateng.  :(

Bun mau tanya bumil minum susu kedelai bahaya gak ya??

Susu kedelai

Bingung bgt mau makan apa? 
Buah gak boleh
Roti gak boleh
Nasi gak boleh
Hari ini habis USG, usia 30week janin saya sudah 1800gr yang katanya normal nya 1300gr. Gimana ya bun cara biar janin gak drastis BB nya naik? 


Janin terlalu besar

Hpl awal juni, makin kesini makin deg"an. Gimana ya biar ga kepikiran bun? Susah tidur krna kepikiran Dan juga perut sering kenceng tiap malem, alhasil begadang terus 🥲

Mendekati HPL

안녕하세요! 11월에 출산 앞두고 있으며
현재 9주 2일차 인데..
머리가 요즘 너무 아파요ㅠㅠ
입덧은 없는데... 어제 오늘 머리가 아파서 
타이레놀을 먹어도 된다고 하던데..
괜한 걱정이 되어서..ㅜㅜ 먹어도 될까요?

임신중 두통

타이레놀은 먹어도된대요~ 저도 머리가 지끈거려서 남일 같지가 않네요..ㅜㅜ

저도 먹어도된다고해서 오늘 두알먹었야요 ㅜㅜ 약발은 안받지만... 먹기전보다 나은거같아요 ㅠㅠㅠㅠ 

아기한테 철분 보내기 시작하면 두통이 올수도 있대요! 물많이먹구 철분제 먹으면 자연스레 나아지는 경우도 많다네요ㅠㅠ 

먹어도돼요~! 두통도 심했다가 나았다가 하더라구여

저도 오전엔 멀쩡하다가 오후에 피곤한데 낮잠 못자면 머리가 그렇게 깨질듯 아프더라구요 ㅜㅜ 저 같은 경우는 고용량 비타민C 먹으면 좀 나아지곤 해요

저도 초반에 두통 엄청 심했는데 고함량 철분 보건소에서 받은거 두알 먹었더니 정말 30분만에 금방 좋아졌어요.. 그러다 컨디션 안 좋았을 때 며칠 안 먹었더니 다시 두통와서 철분먹으니까 또 나아지고...🥺  그 뒤로는 꼬박꼬박 챙겨먹고 있습니다 ㅠㅠ

&quot;자궁경부 길이가 짧다고 의사쌤한테 눕눕 처방 받았어요.&quot; 혹시 커뮤니티에서 이런 말 들어보셨나요?🤔 임신 중 자궁경부 길이가 왜 중요한 지👩&zwj;🏫 개념부터 기준까지 확인해볼게요.<hr>자궁경부가 궁금해<img src="https://s3.ap-northeast-2.amazonaws.com/images.villagebaby.kr/posts/2173/47704bc3-755c-4895-bbfc-0a0133a0f376.gif" style="width: 100%; height: 100%;">나는야 자궁이라네~자궁경부란?자궁경부는 질에서부터 자궁으로 향하는 좁은 부분을 말해요.💡 바이러스나 박테리아와 같은 세균을 막아 자궁을 감염으로부터 지켜주죠. 임신을 하면 자궁경부는 태아를 감싸고 있는 자궁을 아래쪽에서 튼튼하게 받쳐주는 중요한 역할을 맡고 있어요. ✅출산 시 자궁경부는?출산에 임박하면 이 부분이 얇아지고 벌어지면서 아기가 통과할 수 있는 곳이에요.🤰 그래서 이 자궁경부는 임신 37주 이전까지는 잘 열리지 않고 태아를 보호할 수 있도록 유지돼야 해요.&nbsp;자궁경부 길이 짧으면 왜 문제야?만약 이 자궁경부가 임신 중 짧아진다거나 얇아진다는 것은 &#39;출산&#39;을 알리는 신호죠.🚨 산부인과에서는 자궁경부 길이를 통해 조산의 신호를 감지하고 예방하기 위해 측정해요.📏<hr>자궁경부 길이의 기준은?<img src="https://s3.ap-northeast-2.amazonaws.com/images.villagebaby.kr/posts/2173/f4b18f3e-5133-4471-9ab5-6087dc5e3483.gif" style="width: 100%; height: 100%;">자 어디 봅시다. 기준은...?초기~중기는 4cm!초기~중기 3.8~4cm라면 안심! 후기는 3.0cm가 평균이에요.📐 임신 주수와 무관하게 경부 길이를 3cm를 유지하는 것으로 보고 있어요.36주 이전에 3cm 이하면 빨간불🚨2.5~3cm 이하면 경계군, 2.5cm 이하일 경우 위험군이고 이보다 더 짧아져 2.5cm 이하가 될 경우 고위험군에 속해요.⚡ 임신 36주 이전에 자궁경부길이가 3cm 이하로 판단될 경우 전문의 판단하에 치료와 입원이 필요할 수도 있어요.하지만 기준은 참고사항일 뿐...현재 산부인과학회에서도 적극적인 감시와 치료가 필요한지 정도의 지침만 있을 뿐👩&zwj;🏫 특별한 사유 없이 임신 중 자궁경부 길이를 측정을 권장하지 않는다고 해요. 또 다양한 상황과 원인 요소들과 함께 고려해야 하기 때문에 경부 길이 단독으로 진단과 치료 기준이 되지 않으니 위 기준은 참고만 하시는 게 좋아요.📏<hr>자궁경부 길이 짧다면 확인!<img src="https://s3.ap-northeast-2.amazonaws.com/images.villagebaby.kr/posts/2173/d33ca696-8587-473b-a326-164a1254dfeb.gif" style="width: 100%; height: 100%;">짧다면 확인해보세요!대표적인 증상은 배뭉침경부 길이가 짧아질 때 대표적인 증상은 &#39;배뭉침&#39;이에요. 배뭉침이 심하고 한 번 시작된 배뭉침이 호전될 때까지 너무 오래 걸린다면 자궁경부 길이가 짧아졌음을 의심해보세요.💥병원에서 치료를 권할 수 있어요자궁경부 길이가 짧다면 담당 의사가 호르몬(프로게스테론) 주사 또는 질정(질 안에 삽입하는 정제) 치료를💊 권유하며, 조산으로 이어지지 않도록 관리할 수 있어요. 증상이 심할 경우 입원 치료를 권유하며, 필요 시 길이가 더이상 짧아지지 않도록하는 &#39;맥 수술(맥도날드 수술)&#39;이라는 것을 할 가능성도 있어요.✅맥 수술이 뭐야?흔히 맥 수술이라 불리는 이 수술의 정식 명칭은 &#39;자궁경부봉합술&#39;이에요.👩&zwj;🔬 임신 중기에 자궁경부무력증 진단을 받은 임신부에게 자궁 경부를 묶어 조산과 유산을 방지하는 수술이죠!<a href="https://admin.billyapi.com/post/1241">자궁경부무력증</a> 진단을 받지 않은 경우에는 이전 출산에 조산 경험이 있거나🤰 임신 24주 이전 측정한자궁경부 길이가 2.5cm 미만으로 짧아진 경우, 자궁경부가 벌어진 경우에는 의사의 판단하에 수술을 고려한다고 해요.&nbsp;짧다고 다 위험한 건 아니야!자궁경부 길이가 짧다고 해서 무조건 안정과 휴식을 취해야 하는 건 아니에요.🙅&zwj;♀️ 환절기나 기온의 변화처럼 외부 요인으로 콧물이 난다든지 재채기를 하는 것처럼 자궁경부 길이 역시 환경적인 요인에 의해 길이가 변할 수 있어요.&nbsp;단 1회 검사만으로 자궁경부 길이가 평균보다 짧게 측정됐다고 해서 무조건 조산으로 이어지는 것은 아니니 너무 걱정하지 마세요.🤗 스스로 충분한 휴식을 취하고 주기적인 관측을 진행하면 얼마든지 회복될 수 있으니, 스트레스 받지 말고 릴렉스하는 것이 가장 중요해요.💞

자궁경부 길이, 짧으면 조산 신호?!

시어머니가 너무 싫어요 
자꾸 누어있는거 꼴을못보세요
자꾸 본인이 맘에안들면 비꼬듯 말을하고
신랑한테 늙은여우짓해서 진짜 싫으네요
음식할때도 지가음식하면 제가 나와서 꼭
도와야한다는식이고 어딜가도 꼭 제가 전화해야하는 식이고 혼자 조선시대사람마냥 굴어요
더군다나 신혼초 3년합가하다 분가해서 12년살다가
좀 저희가 그동안 힘들다가 조금살만해지고 집도 좋은곳으로 이사하자마자 시이모때문에 강제 합가했더니 다시 내쫒고싶네요 이제 합가 다시한지 1년반정도 되가는데 벌써부터 합가하기전 조건에 불이행하시고 계속 시집살이 하려고 드는데 이제 슬슬지치네요 둘째도 아들이면 본인맘대로 이름지를려다가 다행히 본인이 원하시는 성별아니라 그이름 못쓰니까 아쉬워하질않나...그냥 하나하나 다맘에 안들어요 예민해져서 그런지... ㅠㅠ더이상당하고 살고싶지않는데 좋게 분가 시키는 방법 없을까요ㅠ 

시어머니가 진짜싫어요...

듣기만해도 머리가 지끈거리네요..ㅠㅠ힘내세요..

와.... 완전 스트레스.... 태교에 너무 안 좋을 거 같은데요..??? 자세히 어떤 상황인지 몰라서 분가 조언은 드릴 수 없지만ㅜㅜ  남편분과 진지하게 말씀 나눠보셨어요??? 남편분이 중간에서 그런 말들 잘 끊어주시면 좋을텐데...

와요즘에도 합가하시는분이 있다니 ... 분가하셨으면 좋겠네요 멀리 ㅠㅠ 

으악 진짜별로네여 애기는 잘봐주세요??둘째낳으면 육아전담이라도 시켜야 속이풀릴듯 ㅠㅠ

백일엔 태어난 몸무게 두배 되어야 된다고 하던데 4.1kg로 태어난 저희아기 벌써 106 일인데 아직 7키로 초반대거든요 ㅠㅠ
우량아로 태어난 아기들도 두배 되나요?
성장이 넘 느린건지 궁금해요

백일에 8키로 넘는아기 있나요?

몸무게 더블링은 2키로 대로 태어난 아이들 한정이래요. 백일에 8키로이면 소아비만 우려 있어서 큰일날 거 같은데욥...🫠

4.3에태어낫는데 요즘 몸무게 안재봐서 모르겟네요ㅡㅜ

4.73 태어나서 87일 8.3이요 ㅎㅎ 8키로는 무슨…10키로이내가 목푭니다ㅠ

표준편차 50 근처에 태어나면 보통 백일애 더블링 되는거고 4킬로대면 좀 천천히 더블링 된다고 했어유

우리아이도 4kg대로 나와서 78일에 7.5kg 입니당!! 혹시나비만올까 걱정이에요  ㅠㅠ

헙! 우리 아가 3.46kg 보통으로 태어나서 98일째인데 이미 8kg 넘었어요. 그렇다고 많이 먹지도 않아요. 분유총량 800안되요. 어릴때 제가 우량아였어서 저 닮았나보다해요. 7kg 초반대면 아주 정상적으로 잘 크고 있는거같은데요?? 몸무게 두배되야 한다 그런건 애바애인것같아요. 

저희 아기 3.5 태어났고 100일에 8.1 이였어요 !
비만 걱정했는데 비만은 아니라고 하더라구요 🥹
키 영향도 있으니 무게만 따져서는 안되는것 같아요. 새벽 수유하고 있고 하루 총량 800~900, 900 넘을때도 종종 있습니당 !

오늘 100일이에요 4.05에 태어나서 지금 6.8키로에요 크게태어나서  뱃골?마저 늘어나면 안될꺼같아 걱정했는데 백일에 몸무게 두배까지는 아니지만
170씩 5번 6번 먹어가지고,  하루총량이 900대에요^^;;

딸인데 102일 키 70센치 8키로에염 엉엉 ㅠㅠ 다이어트 시키려고 열심히 움직이게 노력하고이쓰요ㅋㅋ

日ごろから運転をよくしている妊婦さんは、妊娠中いつまで運転ができるのかで悩むこともあるかと思います。妊娠したら運転すること自体に問題はないのか、不安になる方もいるでしょう。そんな妊娠中の運転はいつまで可能なのか、また妊婦さんが運転する際の注意点についても紹介したいと思います🤲🏻<hr>妊娠中の運転について<img src="https://cdn.billyapi.com/froala/boards/4647/d7019ac3-f143-4cc0-8a7a-059c9cba9eec.gif" class="fr-fic fr-dib" style="width: 100%;"><span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"✔"}' id="isPasted">✔ 妊娠中の運転は大丈夫？妊娠中に運転してはいけないという法律の定めなどはなく、妊娠中でも運転は可能となります。ですが、妊娠中はホルモンバランスの影響により、注意力が散漫になったり集中力が切れやすいため、長時間<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"⏰"}' id="isPasted">⏰の運転などは控えたほうが良いでしょう。また、事故などに巻き込まれるリスクも高まるということも考慮したうえで、運転することを検討してください。できれば、つわりや体調の変化の大きい妊娠初期や、身体的な変化が大きい妊娠後期（特に臨月）は必要以上の運転は控え、可能であれば他の交通手段🚌の利用を検討してみましょう。 <span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"✔"}' id="isPasted">✔ 妊婦さんはいつまで運転できるの？上記でも説明した通り、妊娠中に妊婦さんが運転すること自体には問題ありませんが、体調や体型の変化🤰🏻が大きい妊娠初期や後期には、体調や症状をしっかり考慮したうえで判断する必要があります。また、臨月はいつ陣痛や破水が起きてもおかしくない時期なので、運転だけではなく全ての行動や外出などに注意が必要な時期です。なので、少なくとも臨月に入ったら運転は控えるようにしてください。臨月にどうしても車での移動が必要な場合は、家族<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"👪🏻"}' id="isPasted">👪🏻やパートナーに運転をお願いし、移動するようにしましょう。<hr>妊娠中に運転する際の注意点<img src="https://cdn.billyapi.com/froala/boards/4647/36830ac4-40a7-4a16-9bd3-0863fd6d5b60.gif" class="fr-fic fr-dib" style="width: 100%;">妊婦さん自身が運転する際は、長時間の運転はなるべく避けるようにしましょう。妊娠中は時期に関わらず、体調の変化が起こりやすいです。妊娠初期には、つわりや吐き気<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🤮"}' id="isPasted">🤮といった症状が起きやすく、ホルモンの影響によりめまいや眠気などの症状が現れることもあります。こういった体調変化により、集中力が欠けてしまうことで、思わぬ事故に繋がる可能性も少なくありません。また、お腹が大きくなることで、足元のペダル操作がしづらくなったり、ハンドルの操作が上手くできなくなることもあります。運転中の操作が困難になったと感じたら、なるべく運転を控えるようにしましょう。また、急な腹痛や出血、破水<span data-sheets-userformat='{"2":14975,"3":{"1":0},"4":{"1":2,"2":16777215},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0,"14":{"1":2,"2":3487029},"15":"sans-serif","16":12}' data-sheets-value='{"1":2,"2":"💧"}' id="isPasted">💧などのトラブル発生時以外は、妊婦さんも必ずシートベルトを着用することを忘れないでください。万が一のことが起きた時、受診した医療機関で医師が判断や処置をスムーズに行えるよう、運転の際は必ず母子手帳と保険証を携帯しておきましょう<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"☝🏻"}' id="isPasted">☝🏻

妊婦さんはいつまで運転できる？

妊娠中はホルモンバランスの変化によって、母体は大きく変化し、さまざまな症状が引き起こされます。妊娠中に感じる症状のほとんどは、つらかったり不快<span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"😵‍💫"}' id="isPasted">😵&zwj;💫な症状ですが、この大部分は妊娠中に起こる生理現象の一種なので大きな心配はいりません。また、どういった症状がどの程度で起こるかは、個人差があるものです。今回はそんな妊娠中に気をつけたい症状や、症状が出てしまった時の対処方法について詳しくみていきましょう✅<hr>妊娠中気をつけたい症状<img src="https://cdn.billyapi.com/froala/posts/4062/12b5bfb5-1825-4554-836e-02f246be1bdc.gif" class="fr-fic fr-dib" style="width: 100%;">🏷️貧血の症状妊娠中によく現れる症状の一つに貧血があります。鉄分は赤ちゃんの血液🩸を形成する材料ともなるため、母体の鉄分が赤ちゃんに送られ妊婦さんは貧血を起こしやすくなります。妊娠後期には血液量が増えて血液が薄まるため、「欠乏性貧血」を引き起こす場合もあります。 🏷️激しい頭痛妊娠するとホルモンの変化や疲れ、ストレス😫などが原因となって頭痛が生じる場合があります。頭痛が激しくなった場合は、高血圧や妊娠高血圧腎症と呼ばれる「高血圧障害」が発生する恐れもあります。妊婦さんに、高血圧の症状が出ることはとても危険な状態のサインとなるため、なるべく早い段階でかかりつけの病院<span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🏥"}' id="isPasted">🏥にて一度診察を受けるようにしてください。 🏷️膣からの出血やおりものの変化妊娠初期にはわずかな出血が生じる、「着床出血と」呼ばれる症状が現れることがあります。わずかな出血だといっても、出血は前置胎盤や子宮頚部感染症などのサイン<span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"✅"}' id="isPasted">✅となることもあります。妊娠中に出血がある場合は、出血量を問わず医師に一度相談しましょう。<hr>妊娠中の対処方法について<img src="https://cdn.billyapi.com/froala/posts/4062/beff9af3-4584-4127-9467-1b2c756d06f0.gif" class="fr-fic fr-dib" style="width: 100%;"><span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"💭"}' id="isPasted">💭対処方法や予防方法とは？妊娠中には、身体的にも精神的にも大きな変化が伴うため異常が起きたり、おかしいなと感じたらすぐに病院へ連絡📞するようにしましょう。また、メンタル面でも出産や育児、将来のことを考え過ぎてストレスが溜まらないように注意<span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"⚠️"}' id="isPasted">⚠️してください。妊娠中にも規則正しい生活をするよう心がけ、睡眠不足にならないように気をつけましょう。パートナーや家族にも、家事や掃除、買い出しなど、お腹や体に負担をかけやすいことを頼めるように予めサポートのお願いをしておくと安心ですね。食生活でも、栄養バランスの良い食事を心がけ、サプリメント💊を通して鉄分や葉酸など必要な栄養成分を摂取するのが望ましいと言えます。 もし、症状が出てしまった時に自己判断で様子を見たりしてしまうと、症状が悪化してしまうこともあります。体の異変を感じたり、症状が治まらない場合は無理せずかかりつけの病院で一度診てもらうようにしましょう<span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"😌"}' id="isPasted">😌

注意したい！妊娠中のこんな症状

国によって異なりますが、日本では妊娠22週未満で妊娠が終了する事を流産、22週から36週までに妊娠が終了する事を早産と区別してます。切迫早産とは、早産になる危険性が高い状態に到り、子宮口が閉じているべき時期に開いたり、子宮頸管が短くなってしまうなど正常的な出産週数<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"📅"}' id="isPasted">📅でない時期にすでに出産の兆候が始まってしまう事を言います。この記事では、そんな切迫早産の原因や症状、対応について見ていきたいと思います<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🔍"}' id="isPasted">🔍<hr>切迫早産の原因とは？<img src="https://cdn.billyapi.com/froala/posts/4236/e9550cf3-9c66-4f90-97cb-b3d4dd3f2b94.gif" class="fr-fic fr-dib" style="width: 100%;"><span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"✔"}' id="isPasted">✔&nbsp;子宮内感染切迫早産の多い原因としては、子宮内が細菌に感染して発症する絨毛膜羊膜炎や炎症です。腟から子宮に細菌<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🦠"}' id="isPasted">🦠が入り、細菌に感染する事で子宮内に炎症を起こします。こういった炎症が起こると、破水や子宮に収縮と陣痛を引き起こす危険性があるのです。また、性感染症により腟や子宮内に細菌が感染する事も原因の一つです<span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"☝🏻"}' id="isPasted">☝🏻 ✔ 子宮頸管無力症妊娠中は、子宮口がしっかり閉じているべきですが、陣痛などの出産の兆候がないにも関わらず、子宮口が開いてしまう症状を「子宮頸管無力症」と言います。子宮頸管無力症が起こると、破水しやすくなり陣痛<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"⚡"}' id="isPasted">⚡がくる前に赤ちゃんが出てきてしまいます。子宮頸管無力症と診断された場合には、子宮頸管縫縮術という子宮口を縛る手術が必要となることもあります。この手術を行うことで、早産になる危険性を低くさせることができるからです<span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"👩🏻‍⚕️"}' id="isPasted">👩🏻&zwj;⚕️<hr>切迫早産の症状と 症状が見られた時の対処法<img src="https://cdn.billyapi.com/froala/posts/4236/d933245c-c965-4192-8719-ad3c560399cf.gif" class="fr-fic fr-dib" style="width: 100%;">✔ 切迫早産の主な症状とは？切迫早産の症状は、下腹部の異常な張りや強い痛みです。安静にし、症状が治まったのであればあまり心配はいりませんが、大量の出血を伴ったり、規則的な間隔の陣痛、激痛<span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"😵‍💫"}' id="isPasted">😵&zwj;💫などの症状が30分以上継続する、水っぽいおりもの<span data-sheets-root="1" data-sheets-userformat='{"2":14975,"3":{"1":0},"4":{"1":2,"2":16777215},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0,"14":{"1":2,"2":3487029},"15":"sans-serif","16":12}' data-sheets-value='{"1":2,"2":"💧"}' id="isPasted">💧が見られる場合は、妊娠経過に問題が起きている可能性があります。こういった場合には、すぐに病院へ連絡するようにしてください。また、自覚症状が現れず、病院での超音波検査<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🩺"}' id="isPasted">🩺で判明する場合もあります。 ✔ 症状が現れた際の対処法切迫早産と診断されたら、まずは安静にすることが第一です。症状によって入院<span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🏥"}' id="isPasted">🏥が必要だったり、治療や投薬を行う場合もあります。切迫早産の起こるルートはまだ不明な点も多く、明確な予防対策はありませんが、清潔を保ち感染症に気をつけたり、ストレスを溜めず日頃から無理のない妊娠生活<span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🤰🏻"}' id="isPasted">🤰🏻を過ごすことが大切です。妊娠中は体力的にも、精神的にも無理のない生活を心がけましょう。妊娠中期以降は、経膣エコー検査で子宮頸管長を測定し、早産予測もできるため妊婦健診は必ずスケジュールに合わせて受けましょう。早産で生まれてくると赤ちゃん<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"👶🏻"}' id="isPasted">👶🏻は小さく、多くの器官がまだ未熟な状態で生まれてきます。危険なサインに気付くことは、お腹の赤ちゃんの命を守る第一歩でもあるので、日ごろから自身の体調の変化などには気づける<span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"👀"}' id="isPasted">👀ようにしましょう。

気をつけて！切迫早産の予防と対策

妊娠後～出産するまでは、時期別に様々な検査が行われます。その中でもエコー検査は、超音波を利用してお腹の赤ちゃんの様子を観察<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🔎"}' id="isPasted">🔎する検査となり、楽しみにしているママやパパも多いでしょう。そんな、エコー（超音波）検査について詳しくまとめました<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"☝🏻"}' id="isPasted">☝🏻<hr>エコー検査とは<img src="https://cdn.billyapi.com/froala/posts/4982/79e18433-12eb-402d-a779-0d9143201ed0.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;"><span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"✔"}' id="isPasted">✔&nbsp;赤ちゃんに影響を与えない安全な検査妊娠中には、赤ちゃんが順調に成長しているかや何か異常がないかなど、お腹の赤ちゃんの様子を確認<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"✅"}' id="isPasted">✅する必要がありますが、レントゲンやCT検査はお腹の赤ちゃんに悪い影響を与える可能性があるため、原則として控えられています。そういったことから、超音波を利用するエコー検査に対しても、不安を抱えてしまう方もいるでしょう。ですが、エコー検査で利用する超音波は、細胞組織に影響を与えない安全なものなので、妊婦さん<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🤰🏻"}' id="isPasted">🤰🏻も安心して検査を受けることができます。 ✔ エコー検査で分かることとは？エコー検査では、赤ちゃんの大きさや羊水の量、胎盤の位置の他にも様々な情報を得ることができます。検査後に検査記録📝として渡されるエコー写真には、英数字で赤ちゃんの発育状況を示すデータが記載されています。この記号の意味を知っておくと、赤ちゃんの成長がより実感できるので下記にてご紹介します<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"💁🏻‍♀️"}' id="isPasted">💁🏻&zwj;♀️👉🏻エコー検査の英数字が意味すること<ul><li dir="ltr">AC：体幹周囲長(お腹周りの長さ)</li><li dir="ltr">AGEまたはGA：妊娠週数</li><li dir="ltr">APTD：体幹前後径(お腹の厚みの長さ)</li><li dir="ltr">BPD：頭大横径(頭の横幅の長さ)</li><li dir="ltr">CRL：胎児頭殿長(頭からお尻までの長さ)</li><li dir="ltr">FL：大腿骨長(太腿の骨の長さ)</li><li dir="ltr">TTD：体幹横径(お腹の横幅の長さ)</li><li dir="ltr">SD：標準偏差(平均的な発育との差)</li></ul><hr>3D/4Dエコー検査とは？<img src="https://cdn.billyapi.com/froala/posts/4982/b812213a-a507-4de3-93f5-bcf2e7380e4d.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">✔ エコー検査の種類と特徴一般的に妊婦健診にて行われるエコー検査は、2Dでの検査となりこの検査で赤ちゃんの成長<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🌱"}' id="isPasted">🌱や発育を確認することができます。ですが、残念ながら赤ちゃんの表情などまでははっきりと分かりません。ですが、エコー検査は2D以外の方法でも実は検査が可能です。下記にて、エコー検査の種類と特徴をまとめてみました<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"👀"}' id="isPasted">👀<div align="left" dir="ltr"><table style="margin-right: calc(2%); width: 98%;"><tbody><tr><td style="background-color: rgb(234, 209, 220); text-align: center; width: 12.4848%; vertical-align: middle;">種類</td><td style="background-color: rgb(234, 209, 220); text-align: center; width: 22.4243%; vertical-align: middle;">特徴</td><td style="background-color: rgb(234, 209, 220); text-align: center; vertical-align: middle;">詳細</td></tr><tr><td style="background-color: rgb(213, 166, 189); text-align: center; width: 12.4848%; vertical-align: middle;">2Dエコー</td><td style="text-align: center; width: 22.4243%; vertical-align: middle;">平面的に撮った写真</td><td style="vertical-align: middle;">骨や内臓など体の内部の発育まで確認できる</td></tr><tr><td style="background-color: rgb(213, 166, 189); text-align: center; width: 12.4848%; vertical-align: middle;">3Dエコー</td><td style="text-align: center; width: 22.4243%; vertical-align: middle;">立体的に撮った写真</td><td style="vertical-align: middle;">縦軸・横軸・奥行を可視化し立体的な様子を確認できる</td></tr><tr><td style="background-color: rgb(213, 166, 189); text-align: center; width: 12.4848%; vertical-align: middle;">4Dエコー</td><td style="text-align: center; width: 22.4243%; vertical-align: middle;">立体的に撮った動画</td><td style="vertical-align: middle;">立体的な様子が映像を通してリアルタイムで確認できる</td></tr></tbody></table></div> ✔ 3D・4Dエコー検査ができる時期と分かること3D・4Dエコー検査は、妊娠12週ごろから行えますが、この時期の赤ちゃん👶🏻はまだ小さいため妊娠22週～25週ごろにすると、より赤ちゃんらしい姿が見られるでしょう。妊娠25週以降になると、赤ちゃんが大きくなってくるので、画面に全て収まらなくなってしまいますが、その反面表情やしぐさなどはより見やすくなるでしょう。また、30週を超えてしまうと赤ちゃんもぐんと大きくなるので、表情としぐさ<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"✋🏻"}' id="isPasted">✋🏻も見えずらくなります。また、3D・4Dエコー検査は、赤ちゃんの顔立ちや性別の確認はできますが、発育面や障害の有無までは確認できません。 ✔ 3D・4Dエコー検査のメリット3D・4Dエコー検査のメリットは、ママはもちろんパパも一緒に赤ちゃんへの愛着<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"💓"}' id="isPasted">💓が育てられるといった点です。ママの場合、体の変化や胎動などで毎日赤ちゃんの存在を感じることができますが、パパは自分の体に何か変化が起きる訳ではないため、出産するまではママに比べて赤ちゃんへの愛着を抱きにくいです。ですが、特に4Dエコー検査の映像🎞️などをパパに見せることで、実際に映像を通して赤ちゃんを見ることができるので、愛着が育ちやすくなります。 3D・4Dエコー検査は、赤ちゃんの表情豊かな様子を見たり、記念や思い出に残したりもできるのでメリットも大きいです。ですが、やはり赤ちゃんの成長や発育状態を詳しく見るには、一般的な超音波検査が重要となるので、忘れずに2Dでも妊婦健診のスケジュール📅に合わせて検査を受けるようにしましょう。

3D/4Dエコーってなに？

妊娠中に適度な運動や散歩をするのは良いことですが、中には注意が必要な場合もあります。そのうちの一つが階段です。階段は日常に溢れており、普段は平気な階段でも妊婦さんには危険をもたらす場所となってしまいます。そんな妊婦さんが特に注意したい、階段がなぜ危険を及ぼすのか、階段を使用する際の注意点や、転倒時の対処法を紹介していきたいと思います<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"☝🏻"}' id="isPasted">☝🏻<hr>妊娠中の階段 妊婦には危険な理由<img src="https://cdn.billyapi.com/froala/posts/4318/5eaedded-2cd8-449e-a563-589e42512298.gif" class="fr-fic fr-dib" style="width: 100%;">妊娠初期はつわりで体力が低下しやすい時期です。また、妊娠中期は貧血<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🩸"}' id="isPasted">🩸で立ちくらみを起こしやすく、妊娠後期からは大きくなったお腹で足元が見えにくくなるため、歩く際にはさらに注意が必要になります。そういった妊娠中のさまざまな症状や変化により、妊娠前まではなにげなく通っていた道や、階段が危険なスポットとなってしまうのです。もし誤って妊娠中に階段から落ちたり、転んでしまったうと、母体だけでなく赤ちゃん<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"👶🏻"}' id="isPasted">👶🏻にも影響を与えてしまう可能性もあります。万が一、そういった状況に陥った場合は、お腹の張りと出血を必ず確認し、すぐにかかりつけの病院へ連絡するようにしましょう。<hr>妊婦が階段を使用する時 押さえておきたい注意点<img src="https://cdn.billyapi.com/froala/posts/4318/1b9a2c0b-6f99-4c24-aac6-da2b376835ea.gif" class="fr-fic fr-dib" style="width: 100%;">階段を昇り降りする時には、必ず手すりをもち、ステップ🪜の中央をしっかり踏むようにしながら、次のステップへと進むようにしましょう。手すりがない階段は、できるだけ避けることをおすすめしますが、どうしても利用が避けられない場合は、壁に手を添えるようにして、昇り降りをするようにしてください。途中でお腹が張ってきたり、息がつまりしんどくなってきた場合は、無理せず休憩しながら昇り降りするようにしてください。また、妊娠が進むにつれ大きくなったお腹<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🤰🏻"}' id="isPasted">🤰🏻により、足元が見えにくくなってくるので、今まで以上に注意が必要となります。妊娠後期からは運動不足になりがちなため、階段昇降運動が勧められたりもします。臨月には陣痛を促したり、子宮口が開きやすくする効果があるため、出産が遅れている妊婦さんにはぴったりの運動となりますが、転倒などの危険も伴うため、なるべく平地での散歩やウォーキング<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🚶🏻‍♀️"}' id="isPasted">🚶🏻&zwj;♀️の方が良いでしょう。<hr>どうしよう... 妊婦が階段から落ちた時は？<img src="https://cdn.billyapi.com/froala/posts/4318/67a9486d-1c7f-4d08-9e2c-e3a0737f748b.gif" class="fr-fic fr-dib" style="width: 100%;">妊娠中は十分に注意を払っていても、階段から落ちてしまうことがあります。万が一階段から落ちてしまった場合は、焦らずに出血をしていないか、お腹が張っていないか、羊水が漏れていないかを確認しましょう。これらの症状の内、一つでも当てはまる時にはすぐに病院<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🏥"}' id="isPasted">🏥に連絡してください。妊娠中に階段から落ちると胎盤が剥離する可能性があり、切迫早産、切迫流産につながる恐れもあります。基本的に階段から落ちた時の衝撃は羊水にて吸収されるため、赤ちゃんに大きな影響はありませんが、妊娠中はどの妊娠周期でも階段からは落ちないように十分注意し、階段を利用しましょう<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"😌"}' id="isPasted">😌

何気なく使っている階段は妊婦には危険なの？

妊娠は日常生活に大きな変化を起こします。性生活も除けません。セックスは夫婦にとって大切なコミュニケーションの一つですが、妊娠中にセックスをしていいのか、流産や早産のリスクはないのか、お腹の赤ちゃん<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"👶🏻"}' id="isPasted">👶🏻に何か影響はないのか、注意点は何があるのか、してはいけない時はあるのか、など妊娠中のセックスについては疑問だらけでしょう。そんな不安を抱えている妊婦さんも多い妊娠中のセックスについて、詳しく見ていきたいと思います<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🔍"}' id="isPasted">🔍<hr>妊娠中にセックスはできるの？<img src="https://cdn.billyapi.com/froala/boards/4261/007092b7-e118-4b25-bdae-b6136db11654.gif" class="fr-fic fr-dib" style="width: 100%;">✔ 注意点を守っていれば妊娠中もセックスは可能原則として妊娠中のセックスは禁じられていません。妊娠中のセックスは絶対にダメという訳ではなく、注意点を正しく守りさえすれば、夫婦がお互い情緒的に支えられるなどポジティブな面も多いのです。妊婦さんの体調が良いのであれば特に問題は無いのですが、妊娠初期や切迫早産、胎盤の位置異常などを診断されている場合はセックスは控えた方が良いでしょう。安定期に入り妊娠経過が順調であれば、深く挿入せず無理な体位をしない、感染症予防<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🦠"}' id="isPasted">🦠のためにコンドームをするなどの配慮をした上でセックスするのは問題ないです。安定期でも出血があった場合や、お腹が張っている時、あまり気分がすぐれない時などは避けるようにしてください。また、妊娠中はホルモンの影響で性欲が減退することもあるので、夫婦でたくさん話し合い相手への思いやりの気持ち持つようにしましょう<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🤝🏻"}' id="isPasted">🤝🏻<hr>妊娠中の注意点や厳禁な状況とは？<img src="https://cdn.billyapi.com/froala/boards/4261/798e5a25-5260-4f23-8140-743ccc2f52dc.gif" class="fr-fic fr-dib" style="width: 100%;"><span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"✔"}' id="isPasted">✔&nbsp;守るべき注意点妊娠中のセックスには守るべき注意点がいくつかあります。この注意点を守れば、妊娠中でもセックスを楽しめます。まずは無理はしないことです。妊娠中のセックスは、妊婦さん<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🤰🏻"}' id="isPasted">🤰🏻自身が苦しくないことが大前提です。おなかを圧迫したり、女性が苦しい姿勢になるような体位を避けるように心がけてください。横向き、バック体位はおなかを圧迫せず負担が少ない体位で大きくなったお腹に衝撃がない体位です。また、妊娠中のセックスはソフトに触れ合うことを忘れないようにしてください。子宮頸管がぴたりと閉じているため、深く挿入したからといって男性の性器が赤ちゃんに届くことはありませんが、深く挿入することによって、子宮の収縮を促してしまう可能性もあります。浅い挿入を心がけ、常に妊婦さんの状態を気遣いながら楽しみましょう<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🍃"}' id="isPasted">🍃 また妊娠中のセックスには、必ずコンドームを使用してください。性感染症の予防にもなり、精液に含まれているプロスタグランジンには、子宮収縮を促す作用があるためこういった作用から妊婦さんの体を守る必要があるためです。感染予防のためにも、セックスの前後はお風呂🛁に入ったり、シャワーを浴びるなど清潔面も注意するようにしましょう。妊娠中は膣の自浄作用が低下しているため、細菌に弱い状態となります。ですので感染には万全な注意をはらい、ソフトな触れ合いを心がけましょう<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"☝🏻"}' id="isPasted">☝🏻 ✔ セックスが厳禁なケースセックス厳禁な時のサインとしては、膣から出血<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🩸"}' id="isPasted">🩸がある場合や、おなかが張っている時、子宮頸管が短くなっている時や、前置胎盤、子宮頸管無力症、また医師から安静の指示がある場合です。つわりで気分がすぐれない時もなるべく避けることがベストでしょう。その他にも、医師から切迫流産や切迫早産を指摘されてされているような場合は、必ず避けるようにしてください。<hr>コミュニケーションを大切に<img src="https://cdn.billyapi.com/froala/boards/4261/8cdc87cf-744d-4471-9fb3-3618d333796d.gif" class="fr-fic fr-dib" style="width: 100%;">お腹の赤ちゃんに何かあると怖いと感じ、妊娠中のセックスを避ける夫婦も多いでしょう。妊娠中に行う夫婦間の情緒的触れ合い<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"💑🏻"}' id="isPasted">💑🏻は、赤ちゃんへもしっかり伝わるので、日ごろからスキンシップを意識しコミュニケーションを取り合うと良いです。毎朝「行ってきます」の時にハグをしたり、一緒にお風呂に入ったり、一緒にマタニティヨガやストレッチ<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🧘🏻‍♀️"}' id="isPasted">🧘🏻&zwj;♀️をして触れ合うなど、セックスの代わりにできるスキンシップは色々あります。こういった日常の触れ合いを大切にし、しっかりとコミュニケーションを取るようにしましょう。

妊娠中のセックスどこまで大丈夫？

妊娠後期に入ると、出産予定日<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"📅"}' id="isPasted">📅もどんどん近づいてくるので、赤ちゃんに必要なものやかわいいベビー用品につい手が伸びてしまいますね。ですが初めての出産だと、揃えるものも多く何からどう揃えていけばよいのか、出産入院時には何が必要なのか、きちんと把握できていない妊婦さんもいるはずです。そんな妊婦さんのために、出産時や出産後に必要な準備リストや、出産前にやっておきたいことをまとめました<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🤲🏻"}' id="isPasted">🤲🏻<hr>入院前の準備やすることリスト<img src="https://cdn.billyapi.com/froala/posts/4213/170a1f08-e08f-4b74-af73-02530f649206.gif" class="fr-fic fr-dib" style="width: 100%;"><span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🏷️"}' id="isPasted">🏷️出産入院に備えて必要なもの出産で初めて入院<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🏥"}' id="isPasted">🏥を経験する妊婦さんもいると思います。基本的に産院は、ベッド以外の備品を自分で用意する必要があります。なので入院前に出産準備セットを用意した方がよいでしょう。必要となるものは、産院の売店でも購入は可能ですが、値段が高いというデメリットがあることは認知しておきましょう。また、お腹が大きくなりなかなか買い出しに行けない場合は、ネット通販💻などを利用するのも方法の一つです。ネットは値段もお手頃で、体にも負担がかかることなく入院準備品や、育児用品を準備することができるのでおすすめです。<ul><li dir="ltr">妊娠中に必要なものはこちら<span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"👉🏻"}' id="isPasted">👉🏻<a class="btn btn-vb btn-block" href="https://drive.google.com/file/d/1AynXVDML4QwGOjVSao9uVvhSlfY4ydzI/view?usp=sharing">準備リスト(ママ編)</a></li></ul> ＜入院時に必要な物リスト📋＞<img src="https://cdn.billyapi.com/froala/posts/4213/7ced1033-ca3e-41de-9f8b-3ab11604f1df.jpeg" class="fr-fic fr-dib"> <span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🏷️"}' id="isPasted">🏷️出産入院前にやっておくこと妊娠後期に入ると、出産のことで頭がいっぱいになります。ですが、出産後は赤ちゃんのことで何かとバタバタしがちです。妊婦さん<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🤰🏻"}' id="isPasted">🤰🏻の体も回復するまでは安静が必要なため、事前に各種手続きや産後に必要となる手続きは、予めパパと一緒に話しあって把握しておきましょう。特に出生届は、産後14日以内に提出<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"📝"}' id="isPasted">📝を済ませる必要があるため、忘れないようにしてください。 また、ジェルネイル💅🏻は出産入院前に事前にオフし、結婚指輪も大事にしまっておく方が良いでしょう。帝王切開にて分娩が予定されている場合、処置の妨げとなることがあるからです。また、お産中急に帝王切開となる場合もあるので、自然分娩の場合でもジェルネイルや結婚指輪💍には気をつけましょう。飛行機での里帰り出産を検討している場合は、予め航空会社の規定などを確認しておく事も重要です。航空会社によって搭乗可能な妊娠週数などが決まっている場合もあるため、搭乗拒否されないように注意しましょう。<hr>出産後に必要なものリスト<img src="https://cdn.billyapi.com/froala/posts/4213/7c09f0a2-6e2f-4e74-b109-dc12a69a758b.gif" class="fr-fic fr-dib" style="width: 100%;">出産前からベビー用品<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🍼"}' id="isPasted">🍼などを揃えておくと、赤ちゃんへの愛着も増し、出産への実感もさらに湧くでしょう。赤ちゃんとの暮らしを想像しながら、事前にベビー用品を揃えておくことはとても大切なことです。出産後は、育児に追われバタバタすることが多く、ママの体の回復のために数日は安静にする必要があります。なので、事前に揃えておけるものは準備しましょう。&nbsp;＜育児準備のリスト📋＞<a class="btn btn-vb btn-block" href="https://drive.google.com/file/d/11z6R9xfCqO0riGPhX3NwgqiPSZAAn8tB/view?usp=sharing">赤ちゃんに必要なものリスト</a><a class="btn btn-vb btn-block" href="https://drive.google.com/file/d/1go-5WzewJLtTyhVFLuGWguA8SZ71yUQl/view?usp=sharing">必要に応じて必要なものリスト</a>赤ちゃんは週数通りに生まれてくるとは限りません。急に陣痛がきたり、産後バタバタしてしまわないように出産準備や育児用品は事前に準備し揃えておきましょう<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🙂"}' id="isPasted" style="background-color: transparent;">🙂

出産入院準備リスト

妊娠すると、お腹のなかの子どもが元気に育っているか、何か大きな異変や異常がないか心配になってしまうものです。近年では、定期健診とは別にNIPT(新型出生前診断)や、母体血清マーカー検査を通して、事前に赤ちゃん<span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"👶🏻"}' id="isPasted">👶🏻の状態をチェックする妊婦さんも多くいます。また、こういった検査以外にも定期健診にて行う超音波検査にて、赤ちゃんのダウン症の特徴が確認されることもあります。超音波検査にて確認されるダウン症の特徴には、どういったものがあるのか詳しく見ていきましょう<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🔍"}' id="isPasted">🔍<hr>ダウン症の特徴や確率<img src="https://cdn.billyapi.com/froala/posts/4327/dd5d259c-85f0-4fa1-be93-b47d45ae36f0.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;"><span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🧬"}' id="isPasted">🧬ダウン症ってなに？一般的によく言われるダウン症は、「ダウン症候群」の略称となり、新生児の中でも最も頻度の多い遺伝子疾患です。21番目の染色体が通常より1本<span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"☝🏻"}' id="isPasted">☝🏻多くなることで現れる、染色体異常症のひとつがこのダウン症(21トリソミー)となります。ダウン症は、染色体という細胞内の異常により起きるため、内臓の発達や筋肉に影響を及ぼすこともめずらしくありません。また、その他にも特徴的な顔立ちをしており、全般的に身長が低く、肥満になるリスクが高い<span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"⤴️"}' id="isPasted">⤴️ことでも知られています。ダウン症による発達の遅れには、早い段階でサポートを行うことが重要となります。 <span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🧬"}' id="isPasted">🧬ダウン症の発症率や遺伝の影響は？ダウン症の子どもが生まれる確率は、出産時の年齢によっても変わってきますが、およそ0.1％（1000人に1人）ほどです。また、年齢が上がるにつれその確率も上がり<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"📈"}' id="isPasted">📈、40歳以上の高齢出産となると、その確率も1％以上とおよそ100人に1人の割合にまで跳ね上がります。また、ダウン症はあくまでも精子や卵子、受精卵が分裂するときに偶発的に起こることが多いため、遺伝による可能性は極めて低いと言われています<span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"😌"}' id="isPasted">😌<hr>超音波検査で分かる ダウン症の特徴とは？<img src="https://cdn.billyapi.com/froala/posts/4327/7befec97-e69b-46a2-9f3f-8f2c4697039e.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;"><span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🧬"}' id="isPasted">🧬むくみの症状妊娠初期に行われる超音波検査<span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🩺"}' id="isPasted">🩺で見られるダウン症の特徴には、首の後ろのむくみがあります。この特徴的なむくみは、Nuchal Translucencyの略語である「NT」や、正式名称の「胎児後頸部皮下透明領域」とも呼ばれ、診察を受ける時に医師<span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"👩🏻‍⚕️"}' id="isPasted">👩🏻&zwj;⚕️から「エヌティ」という言葉を聞くことも多いでしょう。この妊娠初期に見られる首の後ろのむくみは、実は全ての赤ちゃんによく見られる生理現象の一つとしても知られています。一時的な血液やリンパ液の流れの悪により、むくみの症状が見られることが多く、妊娠16週〜18週頃には自然と消えていきます。ですが、妊娠初期から後期にかけてこのむくみが消えずに大きくなると、染色体の異常や心臓機能<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🫀"}' id="isPasted">🫀や形態に異常を持っているリスクが大きいと言われています。 <span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🧬"}' id="isPasted">🧬手足や頭の大きさ・長さ超音波検査で見られる赤ちゃんの手足<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🦵🏻"}' id="isPasted">🦵🏻が一定水準よりも短い場合、ダウン症が疑われることもあります。特に注意して見られるのが、FL(大腿骨長)と呼ばれる大腿部(太もも)の骨の長さです。このFLが短いと、赤ちゃんの染色体異常や骨系統の疾患が疑われますが、必ずしもそうであるということではありません。また、その他にも頭の縦幅と横幅の値の2つの平均値が、妊娠初期から後期にかけて大きくなっていくと、ダウン症が懸念されることもあります<span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"👀"}' id="isPasted">👀

ダウン症が超音波検査でわかる？

つわりが治まり体調が良くなってくると、温泉に入ってリラックスしたい、温泉旅行に行きたいと思う方も多いでしょう。ですが、妊娠中は温泉に入れない、妊婦さんは温泉旅行を控えたほうが良いという噂の影響で、心配になる妊婦さんもいると思います。今回は、そんな妊娠中の温泉事情について紹介したいと思います🤲🏻<hr>妊娠中に温泉 入れるor入れない？<img src="https://cdn.billyapi.com/froala/posts/4633/7633813d-3283-4f3e-ab6b-d672525ad002.gif" class="fr-fic fr-dib" style="width: 100%;">♨️体調によっては妊娠中の温泉も可能妊娠中も体調に問題がなければ、温泉を楽しんでも問題ありません。温泉にはリラックス効果<span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🍃"}' id="isPasted">🍃もあり、妊娠中のストレス解消にも効果的といったメリットもあります。ですが、妊娠初期はつわりの症状がひどかったり、流産・早産のリスクも高いため、なるべく安定期に入ってから温泉に入るようにしましょう。妊娠後期や臨月🤰🏻も体調が急変する可能性があるので、体調を見て温泉に入るかどうかを検討するようにしてください。 ♨️妊娠中の温泉が禁止されてる法律がある？以前までは、温泉の利用に関する「温泉法」が法律<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"📜"}' id="isPasted">📜として定められいました。この法律により、妊婦さんの温泉利用は禁じられていましたが、妊娠中に温泉に入ってはいけないという医学的な根拠はないと判断され、2014年に温泉法の禁忌症に記載されている項目の中から、妊娠中の温泉利用に関する記載が削除されました。ですが、過去に法律で禁止されていたこともあり「妊婦さんの温泉NG」というイメージ💭を持っている方がまだ多いようです。<hr>妊娠中に温泉へ入るメリットとは？<img src="https://cdn.billyapi.com/froala/posts/4633/4b047387-9e7f-45aa-a294-673b9b26e067.gif" class="fr-fic fr-dib" style="width: 100%;">妊娠中は体内の血液量🩸が一気に増加し血流が悪くなったり、ホルモンバランスの乱れなどが原因ですっきりしない体調が続くことが多いです。ですが温泉につかり体を温めることで、血管が広がり血流が促進されむくみが軽減するなどの効果も期待できます。また、温泉にはリラックス効果<span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"😌"}' id="isPasted">😌も期待できるため、妊娠中に溜まったストレスを解消するにも効果的でしょう。その他にも、温泉につかると身体の緊張がほぐれ、腰痛や肩こりなどの痛みが緩和するなど、温泉に入るメリットも実はたくさんあります。産後しばらくは、温泉にもなかなか行けなくなってしまうので、家族や夫婦の思い出づくりとして妊娠中、温泉旅行に行かれる方も多いようです<span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"👀"}' id="isPasted">👀<hr>妊娠中に温泉を楽しむ時 注意したいアレコレ<img src="https://cdn.billyapi.com/froala/posts/4633/7eaa150a-3206-44ad-8d37-6682e8c8017b.gif" class="fr-fic fr-dib" style="width: 100%;">妊娠中の温泉には上記で説明した通りメリットもありますが、注意が必要なのも事実です。妊娠中でも安全に温泉を楽しむポイントについて、しっかりと押さえておきましょう📝<ul><li dir="ltr">体調不良が見られる場合は温泉を控える</li><li dir="ltr">なるべく安定期に入ってから温泉を楽しむ</li><li dir="ltr">温泉に入る際は転倒に注意する</li><li dir="ltr">長時間にわたる入浴は控える（10分程度を目安に）</li><li dir="ltr">熱めのお湯に浸かるのは控える（38〜40度を目安に）</li><li dir="ltr">緊急時に備え家族と入浴したり人が多い時間帯に入浴する</li></ul> 妊娠中に温泉を楽しむのもちろん良いですが、第一に考えるべき事はやはり妊婦さんの体調です。温泉に入る前や、入っている最中に体調の異変を感じたら、速やかに温泉に入るのを中断しましょう<span data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":0}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"☝🏻"}' id="isPasted">☝🏻

妊婦さんは温泉に入っても大丈夫？

<h5 dir="ltr" id="isPasted">妊娠してから一番気になるのは、妊娠中の食生活<span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🥣"}' id="isPasted">🥣についてですよね。妊婦さんが摂取する食べ物が赤ちゃんにどんな影響を与えるのか、気になる方も多いと思います。妊娠中には特に、赤ちゃんはもちろん妊婦さん自身の健康のためにも、栄養バランスの取れた食事をすることがとても重要です。今回は、そんな妊娠中に気をつけたい食生活と、摂取したい食べ物について見ていきましょう<span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"👀"}' id="isPasted">👀</h5><hr>妊婦さんは注目！ 妊娠中気をつけたい食習慣<img src="https://cdn.billyapi.com/froala/posts/4043/68d8fc94-7240-4f20-a061-992c4c0a4b38.gif" class="fr-fic fr-dib" style="width: 100%;"><span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"✔"}' id="isPasted">✔&nbsp;妊娠中は気をつけたい！「食べ物」<span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🐟"}' id="isPasted">🐟生もの妊娠中は免疫力も低下しやすく、食中毒や感染症にも注意が必要です。そういったことから、食中毒を引き起こす「リステリア菌」の多い生ハム、ナチュラルチーズ、刺身、生卵🥚の摂取は控えるようにしましょう。🧂塩分の多いもの妊娠中には、ホルモンバランスが崩れやすいです。食欲がなくなると料理をするのもめんどくさくなり、ついインスタント食品やハンバーガーなど、いわゆる加工食品を食べてしまうことも多くなるでしょう。ですが、ジャンクフード🍔と呼ばれる加工食品には、多くの塩分が含まれています。塩分を過剰に摂取すると、高血圧症候群を引き起こし、赤ちゃんの成長にさまざまな影響を与えてしまいます。なので、妊娠中には特に塩分を控えるように心がけましょう。<span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🥩"}' id="isPasted">🥩ビタミンAを多く含むものビタミンAは健康を維持するためにも必要な栄養素ですが、妊娠初期に摂取し過ぎてしまうと、赤ちゃんに器官形成異常を引き起こす恐れがあります。食事以外のサプリメント💊などからの過剰摂取が多いため、サプリメントの摂取を検討している場合は、まずは医師と相談するようにしましょう。<span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🥩"}' id="isPasted"><span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🥬"}' id="isPasted">🌊ヨウ素多く含むもの昆布やわかめ、海苔などの海藻類に多く含まれているヨウ素ですが、妊娠中に過剰摂取してしまうと赤ちゃんに甲状腺の機能低下が生じる可能性があります。 ✔ 妊娠中は気をつけたい！「飲み物」妊娠中にアルコール🍺を摂取すると、胎盤を通して赤ちゃんにさまざまな影響を与え、流産のリスクが高まる可能性があります。これを「胎児性アルコール症候群」と言います。赤ちゃんの奇形や、胎児の発育が遅れ中枢神経障害まで起こす危険があるため、妊娠中のアルコールは絶対にNGです！また、カフェイン☕も妊娠中に注意すべき飲み物となり、高血圧のリスクを高めると言われています。WHO(世界保健機構)でも、妊娠中のカフェイン量を１日に300mg(約２カップ)を超えないようにと推奨しています。最近ではデカフェやノンカフェインの飲み物も売られているため、できる限りカフェインを控えるように心がけましょう。<hr>妊娠中の食事はこうしよう！<img src="https://cdn.billyapi.com/froala/posts/4043/490c5a37-734c-445f-8177-c62603b1f899.gif" class="fr-fic fr-dib" style="width: 100%;">✔ つわりの時期は量よりバランスを！妊娠初期につわりで食が進まない妊婦さん<span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"🤰🏻"}' id="isPasted">🤰🏻も多いと思います。つわりはホルモンバランスの変化によって味覚が変わって起きるのです。食欲が減少したにもかかわらず、赤ちゃんへの影響が心配になり、無理をしてまでも食べようとする妊婦さんもいるでしょう。しかし、大切なのは食事の量より、栄養バランスであることを覚えておいてくださいね😌 ✔ 妊娠中必要な栄養素とは？<span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"1️⃣"}' id="isPasted">1️⃣鉄分が含まれたもの鉄分はヘモグロビンを作る働きをします。体の中にヘモグロビンが不足すると、貧血🩸を起こし体の組織が酸欠状態となってしまうので、鉄分が多い豆乳、レバー、カツオ、アサリなどを十分に摂取するようにしましょう。<span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"2️⃣"}' id="isPasted">2️⃣カルシウムが含まれたものカルシウムは骨を形成するのに必要な栄養素です。特に妊娠中には、エストロゲンと血中のビタミンD濃度の増加によって、カルシウムが不足する傾向にあります。カルシウムは赤ちゃんの歯と骨🦴を形成し、妊婦さんの骨密度にも影響をあたえるため、ヨーグルトや牛乳を食事でも取り入れると良いでしょう。<span data-sheets-root="1" data-sheets-userformat='{"2":637,"3":{"1":0},"5":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"6":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"7":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"8":{"1":[{"1":2,"2":0,"5":{"1":2,"2":12040119}},{"1":0,"2":0,"3":3},{"1":1,"2":0,"4":1}]},"9":1,"12":0}' data-sheets-value='{"1":2,"2":"3️⃣"}' id="isPasted">3️⃣葉酸が含まれたもの葉酸は赤血球を形成するのに大事なビタミンB群で、赤ちゃんの成長に関連した必要栄養素となります。葉酸はブロッコリーやほうれん草、鳥卵、納豆などに含まれているので、妊娠初期は特に積極的に摂取するよう心がけましょう☝🏻

妊娠中この食べ物は要注意

아이들은 출생 직후부터 만 3세까지 뇌 발달이 성인의 뇌 발달의 80%까지 진행돼요.🧠 그래서 만 3세까지의 경험과 자극이 어느 시기보다 중요한데요. 그렇다면 우리 아이의 뇌 발달에 도움이 되는 습관이 있다면 무엇일까요? 함께 알아보아요.🤓<hr>1. 영양균형이 맞는 식사<img src="https://cdn.billyapi.com/posts/3183/c76c5b89-f03f-4f55-938b-7edd649731d0.png" style="width: 100%; height: 100%;">특정 음식이 좋다고 특정 음식만 많이 먹는 것보다는 골고루 먹는 게 좋아요!아이들 식사에서 중요한 건 5가지 영양소를 골고루 섭취하는 거예요. 어느 하나를 더 많이 섭취하는 게 아니라 하나라도 모자라지 않게 먹는 게 중요해요.😉 영양을 골고루 섭취하고 있는지 잘 파악이 안 되면 전문가를 찾아가서 영양 상담을 받고 필요한 경우엔 영양 보충제를 추천 받아서 먹는 게 뇌 발달에 도움이 될 거예요.💡아이가 편식이 심해요!아이가 편식이 심하면 영양제나 대체 식품으로 보충해주세요.&nbsp;<hr>2. 안정된 애착<img src="https://cdn.billyapi.com/posts/3183/4f8106f8-5da1-4caa-8b72-2e6a9c48c844.png" style="width: 100%; height: 100%;">애착이 안정적으로 형성되었을 때 인지도 더 잘 발달할 수 있다는 사실!인지 발달에 중요한 호기심!아이의 인지(지능)발달에 중요한 요소 중의 하나가 바로 호기심, 탐험, 탐색이에요. 아이가 외부 세계를 탐험하기 위해서는 안전 기지가 필요한데, 이 안전하다는 믿음은 끈끈한 애착에서 출발해요. 주 양육자의 일관되고 민감한 반응을 통해서 아이는 안정감과 세상에 대한 신뢰가 생기게 되고 다음 단계로 넘어갈 수 있게 돼요.💞끈끈한 애착에서 인지 출발!안정된 애착을 통해서 포유류의 뇌인 변연계가 발달할 때 그다음 단계인 인간의 뇌인 전두엽이 발달해요. 우리가 원하는 게 아이가 똑똑해지고 뇌 발달을 잘하는 것이라면, 전체적인 뇌 발달이 단계적으로 이루어져야만 마지막 발달인 인지 발달도 잘 이루어질 수가 있어요. (뇌간&rarr; 변연계&rarr; 전두엽) 그 첫 단추가 바로 안정적인 애착 형성인 것 잊지 마세요!🧠<hr>3. 충분한 숙면<img src="https://cdn.billyapi.com/posts/3183/4ca9923d-34c0-4f2e-ae5f-0dc972f29286.png" style="width: 100%; height: 100%;">잠을 잘 자면 키도 크고 머리도 좋아져요!잠을 잘 자면 키가 큰다는 이야기 들어봤을 텐데요, 잠을 잘 자면 머리도 똑똑해져요. 잠을 자고 있을 때 뉴런에 연결된 시냅스가 활발해져서 낮 동안 경험한 것들과 지식, 느낌을 저장하거든요. 연구에 의하면 잠을 충분히 잔 아이들이 그렇지 않은 아이들에 비해 기억력, 집중력, 학습력이 상대적으로 우수했다고 해요.🌝🌜충분한 수면이란?🌟돌~24개월: 11~14시간 🌟3~5세: 10~ 13시간 🌟6~12세: 9~12시간(밤잠, 낮잠을 포함한 총수면 시간)<hr>4. 다양한 경험 및 적절한 자극<img src="https://cdn.billyapi.com/posts/3183/251c5225-9a11-457b-aa0d-79f16f192a90.png" style="width: 100%; height: 100%;">뭐든 적당한 게 좋죠!운동 실행 계획 능력?아이들은 매일 다양한 신체 활동을 해야 해요. 앞에 장애물이 있으면 피하기도 하고 일어서기도 해보는 것이죠. 아이의 이런 움직임들은 체계화된 대뇌의 지시와 눈손협응 능력에 의해 이루어져요. 이 모든 것들이 운동 실행 계획 능력인데요. 운동 실행 계획 능력이 완성되기까지 아이들은 각각의 발달 단계 속에서 몸을 쓰면서 신체 활동을 익혀나가고 에너지를 발산하는 게 좋아요.🤸적절한 자극이 중요물론 아이가 다칠까 봐 조심하는 건 좋지만 과하게 조심할 필요는 없어요. 가령 손싸개를 계속 끼게 하거나 손가락을 아예 못 빨게 하는 경우도 있는데 이것은 뇌 발달에 좋은 영향을 주지 않는답니다! 특히 적절한 자극이 중요한데요. 너무 과다한 자극이나 너무 적은 자극은 둘 다 좋지 않아요.🤔<hr>5. 즐거운 놀이<img src="https://cdn.billyapi.com/posts/3183/bd77bf85-c98e-40bb-b50d-389844916132.png">아이에겐 모든 게 놀이가 될 수 있어요!놀이는 본능이에요. 손 빨기, 모빌 보기 이 모든 게 놀이가 될 수 있어요. 아이는 놀이를 통해서 인지를 발달시켜요. 특히 영유아 시기에는 감각적 경험 자체가 놀이가 될 수 있어요. 산책하러 나갔을 때 바람이 불고, 이파리가 내려오고, 개미가 기어가는 걸 보고 느끼는 것만으로도 즐거운 놀이가 될 수 있죠. 그래서 다양한 자극을 통해서 아이가 놀 수 있는 환경을 만들어 주는 게 필요해요.🌿<hr><iframe width="640" height="360" src="https://www.youtube.com/embed/P2zGhgMYyrA?&wmode=opaque" frameborder="0" allowfullscreen="" class="fr-draggable"></iframe>출처: 우리동네 어린이병원, 우리어린이

아이 뇌를 발달시키는 5가지 방법

ในช่วงตั้งครรภ์นั้นหน้าท้องและหน้าอกของคุณแม่กำลังอยู่ในช่วงของการเติบโตขึ้นเรื่อย ๆ ดังนั้นอาการคันในช่วงตั้งครรภ์เป็นเรื่องปกติและหลีกเลี่ยงไม่ได้ ซึ่งสาเหตุของอาการคันนั้นจะมีอะไรบ้าง และเราจะมีวิธีรับมือเจ้าอาการคันเหล่านี้อย่างไรบ้างเราไปดูกันเลยค่ะ<hr>สาเหตุของอาการคันระหว่างตั้งครรภ์<img src="https://cdn.billyapi.com/froala/posts/1976/b3d3bd59-d0b7-4fe3-b9f4-8c9ef87d7adf.gif" class="fr-fic fr-dib" style="width: 100%;">ผิวตึงกระชับเมื่อลูกน้อยของคุณแม่เจริญเติบโตขึ้นเรื่อย ๆ ผิวของคุณแม่จะถูกยืดออก รวมถึงหน้าอกและหน้าท้องของคุณแม่ก็จะมีขนาดใหญ่ขึ้น ทำให้เกิดอาการคันบริเวณผิวหนังได้ นอกจากนั้นอาการคันหัวนมก็จะเกิดขึ้นเป็นเรื่องปกติในระหว่างตั้งครรภ์🤰อีกด้วยค่ะ&nbsp;ผิวแห้งหากท่านใดอยู่ในประเทศที่มีความหนาว หรือ ทำงานอยู่ในห้องแอร์ทั้งวัน สภาพแวดล้อมเหล่านี้ก็อาจทำให้ผิวของคุณแม่ไม่ได้รับความชุ่มชื้นที่เพียงพอ คุณแม่จึงอาจรู้สึกคันและไม่สบายตัวได้นั่นเองค่ะ ดังนั้นให้คุณแม่หมั่นทาโลชั่นนะคะ🧴อาการคันตามฝ่ามือหรือฝ่าเท้าหากคุณแม่มีอาการคันรุนแรงที่ฝ่ามือหรือฝ่าเท้า อันนี้คุณแม่จะต้องไปพบแพทย์เนื่องจากอาการเหล่านี้อาจต้องได้รับการดูแลรักษาทางการแพทย์นั่นเองค่ะ&nbsp;<hr>วิธีป้องกันอาการคันระหว่างตั้งครรภ์ <img src="https://cdn.billyapi.com/froala/posts/1976/2144e4ca-8f7b-4ed4-9f2f-77eca01700cc.gif" class="fr-fic fr-dib" style="width: 100%;"> หลีกเลี่ยงการอาบน้ำอุ่นใช่แล้วค่ะน้ำอุ่นนั้น 🚿 สามารถทำให้ผิวของคุณแม่แห้งเหมือนทะเลทรายได้ โดยเฉพาะน้ำร้อน อันนี้ควรเลี่ยงเลยค่ะ เพราะนอกจากจะทำร้ายผิวแล้ว ยังเป็นอันตรายต่อเจ้าตัวเล็กในครรภ์อีกด้วยนะคะ! รวมถึงคุณแม่ควรจะหันมาใช้สบู่อ่อนๆ ปราศจากน้ำหอม ก็จะช่วยบรรเทาอาการผิวแห้งได้ค่ะ&nbsp;พยายามหลีกเลี่ยงแสงแดดให้คุณแม่พยายามหลีกเลี่ยงการอยู่ข้างนอกบริเวณที่มีแสงแดดจ้าๆ☀️ &nbsp;เป็นเวลานาน เพราะความร้อนจากแสงอาทิตย์นั้นจะทำให้เหงื่อออกและทำให้อาการคันของคุณแม่แย่ลงได้ค่ะหันมาใส่เสื้อผ้าสบายๆผ้าฝ้ายรวมถึงเสื้อผ้าที่ใส่สบายอื่นๆ👚 คือตัวเลือกที่ดีที่สุดสำหรับคุณแม่ในการลดอาการคันลง เพราะเสื้อผ้าเหล่านี้จะสัมผัสกับผิวหนังของคุณแม่น้อยลง ดังนั้นคุณแม่ก็จะรู้สึกระคายเคืองน้อยลงเช่นกันค่ะให้ความชุ่มชื้นโดยการทาครีมบำรุงต่างๆโลชั่นบำรุงผิว ครีมทามือหรือมอยส์เจอไรเซอร์ทุกชนิดคือไอเทมคู่ใจที่ดีที่สุดของคุณในตอนนี้ โดยคุณแม่หลังอาบน้ำเสร็จ ให้ทาครีมบางๆ แล้วปล่อยให้ซึม จะสังเกตได้ว่าผิวของคุณแม่นุ่มแค่ไหนค่ะลดความเครียดความเครียดและความวิตกกังวลระหว่างตั้งครรภ์ อาจดูเหมือนไม่เกี่ยวข้องกัน แต่จริงๆ ก็เป็นอีกสาเหตุที่ทำให้อาการคันแย่ลงได้ พยายามคิดบวกและรักษาสภาพจิตใจให้แข็งแรงนะคะ😃<hr>วิธีบรรเทาอาการคันผิวระหว่างตั้งครรภ์<img src="https://cdn.billyapi.com/froala/posts/1976/1312364e-ab9c-4606-b7e4-ba8696ac3007.gif" class="fr-fic fr-dib" style="width: 100%;">ประคบเย็นประคบน้ำแข็งบริเวณที่คันเป็นเวลาสองถึงสามนาที จากนั้นทาครีมให้ความชุ่มชื้นกับบริเวณนั้นก็จะช่วยบรรเทาอาการคันไปได้บ้างค่ะให้ความชุ่มชื้นเนื่องจากการขาดความชุ่มชื้นเป็นตัวการหลักในการทำให้ผิวของคุณแม่แห้ง ดังนั้นการทาโลชั่นและครีมที่ปราศจากน้ำหอมจึงเป็นวิธีการรักษาที่ดีที่สุด โดยให้ทาครีมให้ทั่วบริเวณที่คันและสังเกตถึงความเปลี่ยนแปลงนะคะ &nbsp;ยาแก้คันปรึกษากับคุณหมอหรือเภสัชกรเกี่ยวกับยาแก้คันหากคุณแม่รู้สึกคันมาก แม้ว่ายาเหล่านี้ส่วนใหญ่จะปลอดภัยสำหรับสตรีมีครรภ์ แต่ทางที่ดีควรใช้ยาตามคำแนะนำนะคะ👩&zwj;⚕️รวมถึงยังมีสาเหตุอาการคันอื่นๆที่ยังไม่ได้กล่าวถึงในบทความนี้อีกด้วย โดยคุณแม่สามารถอ่านต่อได้ที่<a href="https://billyapi.com/post/1985">บทความ</a>นี้เลยค่ะ ดังนั้นหากสงสัยว่าเป็นอาการคันของโรคอื่นๆ หรือรู้สึกไม่สบายใจก็แนะนำให้คุณแม่ไปโรงพยาบาลเพื่อรับการตรวจเช็คและวินิจฉัยจากคุณหมอจะดีที่สุดค่ะ&nbsp;

อาการคันระหว่างตั้งครรภ์

Normal ngga sih Bun usia kandungan 23 Minggu tadi kata bidan djj nya rendah padahal yang aku rasain ko dd nya ga pernah bisa diem nendang2 terus aktif banget, tp aku jd ovt gara2 kata bidan djj nya rendah

Djj rendah

Ke obgyn aja bun biar lebih pastinya. Bidan memang punya dasarnya, tapi pemeriksaan sama obgyn bisa lebih detail. 

Mudah2an aja alat nya yang ga bener, soalnya aku ovt terus sedih jd susah tidur. Rencana minggu ini mau langsung usg soalnya pikiran ga tenang padahal dd aktif bgt di dalem 

Kmren aq juga GT Bun,pas periksa d'bidan djj nya rendah sampai " dirujuk.eh pas aq KRMH sakit n di USG alhamdulillah normal" aj.mungkin alat'y yg eror klo ga kslhan dr bidan'y

저는 완전 집순이라 태교여행 생각도 안했는데
남편이 태교여행 꼭 가고 싶다고 해서 
후기 많은 나트랑으로 5월쯤 떠나보려고요!
어제 스카이스캐너로 항공권은 예매는 했는데
숙소나 일정은 아직 못 정했어요,,,

다들 태교여행 계획하실 때 여행사를 끼고 알아보시나요…? 아니면 직접 일정을 짜시나요…? 

어떤게 합리적일까요?? 참견부탁드려용 ㅠㅠㅠㅠㅠ



나트랑 태교여행! 

저희도 6월에 나트랑으로 태교여행 계획했어요!ㅎㅎ
액티비티 보단 호텔에 주로 있을 예정이라서 유투브나 네이버 리뷰로 호텔 알아보면서 계획 짰어요 ㅎㅎ 
일정 여유롭게 짜실거면 직접 짜도 괜찮은곳 같아요!

나트랑만가시는거면 도시가작아서 여행사끼는거보다 리조트나 호캉스 예약하시는게좋아요!

숙소 퓨전리조트 추천해요.. 개별 풀도 있고 공항에서 리조트까지 프라이빗 픽업(유료) 요청하면 편하게 오갈 수 있어요. 

오 저희도 5월에 나트랑 태교 여행 계획중이에요
여행사는 끼지않고 웬만하면 리조트에 있으려구요 

나트랑 작아서 자유로 가셔도 되요!!!! 

태교여행이면 나트랑은 무조건 리조트 추천이요..!

저희도 5월에 나트랑으로 태교여행 가용❤️
자유 여행으로 가고 지금은 항공권이랑 가고싶은 리조트만 예약해놓은 상태인데 관광일정이랑 호텔예약등은 급하게 안해도 될 것 같아서 천천히 알아보고 있어요ㅎㅎ

ㅋㅋㅋ저는 제가 직접 알아보고 자유여행갑니다!! 전 발리로 예약했어요 ㅎㅎ나트랑은 작년에다녀와가지구 !!

아미아나리조트갓엇는데 음식도맛잇고참좋았어요ㅎㅎ미아리조트는 분위기가정말좋았어요

저는 모벤픽리조트 가성비 괜찮더라구요!!
비행기 밤늦게 도착출발은 픽드랍 베나자, 나트랑도깨비 등 카페 통해서 예약하구
시내 이동은 그랩 잘 되어 있으니 그랩 불러서 타고 움직이시면 될 것 같아요ㅎㅎ

やっと8ヶ月。
切迫気味で早い段階から自宅安静にしています。
ここまで成長してくれて、お腹の中にいてくれて嬉しい。
あともう少し。頑張って〜お腹の赤ちゃん。
ai診断、やってみたいので投稿してみました。

AI診断お願いします

自宅安静で大変でしたね😢
頑張ってくれた赤ちゃんにも感謝ですね☺️❤️

임테기가 진해지다가 연해지면 화유라고하던데, 계속 임테기해보시는게 좋을거같아요ㅠㅠ
피검 100이상되어야 안정적인 임신상태래요ㅠㅠ

제가 진했다가 갑자기 연해지더니 하혈해서 병원갔더니 화유라고하더라구요..ㅠㅠ 화유되고 한달지나고나서 임신했습니다! 불안하시면 병원가보시는게 좋을꺼같아요

하아 유도분만 중인데 기별이 없네요 하하
24년생 맘들 인스타 소통해요 우리 ~👼🏻💗💗
예비딸맘 입니당~~ 🥰.ᐟ.ᐟ @one2seo

https://www.instagram.com/one2seo?igsh=MWVkemRybXJ3aWhmYQ%3D%3D&utm_source=qr


24년생 🩵 인스타 소통해요~

선팔했어요❤

https://www.instagram.com/happy__ggo?igsh=MWY4djl1dW84ajE3NA%3D%3D&utm_source=qr

Hpl 3 hari lagi tapi belum ada tanda² lahiran🥺 malah sering keputihan biasa yang langsung kering gitu di cd

Belum ada tanda

Tapi keputihan yg agak banyak itu termasuk tanda2 kok bun😊

Sama bund aku juga keputihan aja dan langsung kering di CD, perut udah kenceng, mis V udah sakit banget tapi gelombang cintanya belum ada 

Sama bun, gelombang cinta belum ada juga padahah hpl udah dekat banget, biasa nya nyeri di dekat kemaluan ajah tp bentar doang

Search results related to 임신중기