Anak saya baru usia 14 hari belekan terus udh 2 harian gimana ya bund cara ngatasinnya? 
Masih newmom nih jdi takut 

Anak belekan

Sama bun,, 
Mata kiri anak ku juga belekan
Pas kontrol dulu dokternya bilang nggak papa gitu, bisa di bersihkan pake kapas di kasih air hangat
.kebetulan anak ku masih kuning, katanya kalo kuningnya sembuh, belekan nya juga ikut sembuh 

Sama bund anakku jg belekan mata nya sblh,aku d bersihin aja sama kapas pake air hangat,sembuh sendiri bund

Aku mau jual preloved strollerku, kondisi masih bagus. Merk space baby. Complete set + kardus + bonus bantal alas. Pemakaian bisa dr newborn. Aku jual 175.000 nego. Bisa reply disini atau dm instagram aku @induk94jah



Ada yg butuh stroller?

Emng bener kalau anak suka krbangun malam seperti jam 12 malam jam 1 jam 2 badannya cenderung kecil ya? Tapi bb normal walaupun pas pasan . Kdng jam 11malam baru tdr
Soalnya anakku makan banyak tapi ya standar aja , udh cek semua nya normal. 
Apa karna waktu tdr malamnya ga bagus ya?gmana cara membuat tdr anak pas malam menjdi berkualitas yaa?

Mau tanya bunn siapa tau ada yg punya solusi

Anakku umur 8 bulan tp belum tumgi, minta saran dikasih makan apa ya biar merangsang pertumbuhan giginya lebih cepat? 

Belum tumgi

Bund, UK ku 38 minggu, tp adik bayi baru masuk panggulnya dikit banget, nah kalo mau lahiran normal apa bisa ya bund? Takut banget gabisa lahiran normal bund

Masuk panggul

Perbanyak gerakan squat atau ngepel sambil jongkok mom supaya lekas masuk panggul

Insya Allah bisa bun.
Rajin² gymball sama powerwalking.

Insyaallah bisa bund, bahkan banyak juga yang dede nya masuk pinggul barengan sama kontraksi 

Sama ko bund bayik ku jg tiap hari cegukan ,misal ganti popok atau ganti baju ,lgsung cegukan ,bis nen kdg juga cegukan ,saya jg klo bis nen sllu d sandarin ke punggung sambil tepuk"pelan biar sendawa 

Normal bund bayi emang suka cegukan ,apalagi klo kedinginan misal ganti baju,bis mandi ,ganti popok 

Kalau kata dsaku sih cegukan itu karena baby ada yg ga nyaman, ga selalu pencernaan, bisa jadi juga karena kedinginan atau kepanasan

Anakku jg sering cegukan, bun..
Tp cegukannya jd berkurang setelah sy benahi posisi menyusui (sesuai saran konselor asi).

Sering juga saya sendawakan, tp ga ngaruh bahkan pernah cegukan setelah sendawa. 🥲
Akhirnya ya nen lagi juga.

Kaki kiri kram saat bangun tidur pagi, sumpah sakit bangeett... Ada yg ngerasain ga ya di usia 33 week kandungan ,kram sampe nangis sakit 😭😭😭 Apa obatnya ya Bun?

Kram

Sama bunda, kayaknya ini hanya masalah posisi bun

Kalau diaku, karna aku ngulet. 
Terlalu kelepasan ngulet, jadilah betisku kram suakit pol.
Setelah aku tau pemicunya, pas mau ngulet jd aku ga bablas ngulet bun. 

Sama bund... keram dikaki kiri malam malam aku lagi posisi tidur, sering sakit kaki kanan sampe pntat. Mungkin karena posisi miring kiri teru

Ternyata sama ya Bun.... Udh 3 hari masih sakit betis kiri ku klo d bwa jalan 😭 udh di pijit ga sembuh" 

Bisanya karna ngulet sama pindah posisi yg terlaku cepat gt bund

Klo pas lg kram kakinya langsung ditekuk bun jngn d lurusin

Kenapa ya bun bayiku tiba tiba nangis saat tidur? 

Baby nangis

Itu namanya active sleep bun. Biarin dulu kalau tiba2 nangis, nanti tenang dan tidur lagi. Tapi kalau misal nangis nya udah beberapa menit berarti debaynya udah bangun bun

Sm kyk anakku jg malah nangis sampai kejer. Udh dibiarin gak diem2. Terakhir kugendong dan puk2 baru tenang. 

Hallo bunda2, sya baru SC kurlebih 30 jam yg lalu, tapi  bagian dalam V*g*na sya kok nyeri ya? Padahal selang urinnya sudah di lepas, awalnya sya kira nyeri karena selang urin tp setelah di lepas pun malah nyeri juga 🥺
Apa ini hal wajar efek dari SC atau gimana ya bun? Mohon sharing nya dong yg sudah pengalaman 

Pasca operasi Secar

Efek kateter mam. Apalagi tanpa sengaja nahan pipis n udh kebelet banget. Wah nyerinya 😱. Gmn ya perasaan mau pipis, dah kebelet tapi gak mau keluar. Terutama saya, trauma kpd. Kebelet pipis tapi disuruh pipis posisi baring. Stress banget 🥲

Ya betul bunda, efek kateter selang nya dalem banget masuk sampe kalau pipis ga kerasa. Tau tau penampung urin udah penuh, giliran di lepas kateter bener bener sakit banget dibuat pipis. Tapi cuma awalan aja 3harian saya membaik ko bund, pipis udah seperti biasa nya

Sy juga begitu pas lahiran bund baru ilang rasanya pas hampir semingguan 

Assalamualaikum para bumil ,boleh sharing dong Minggu 39 apakah harus bgt rutin cek USG per1 Minggu ya , kadang takur berfikir berlebihan tapi parno juga apalagi kehamilan penantian lama 4 tahun , untuk keluhan belum merasakan kontraksi sama sekali paling perut sering kenceng sama kaki bengkak 1kaki saja terakhir USG kepala adek baru mau masuk panggul dan bbj Alhamdulillah Uda 3,1 .gimana ya apa nunggu 2 Minggu sekali sekalian nunggu tgl hpl 


39minggu belum merasa kontraksi

Kalau bunda ovt mending periksa aja bund soalnya takutnya air ketuban nya 

Kalau udah mendekati HPL memang sama dokternya disuruh 1 minggu sekali kontrol mom

Seminggu sekali ya bun, itu udah standarnya ko, bukan berlebihan hehe karna kita gapernah tau kondisi bayi didalem kaya gimana selain lewat usg dan kontrol hamil.

waalaikumsalam

aku juga hamil pertama, udah masuk 39 minggu 1 hari.. belum merasakan kontraksi dan terakhir USG katanya kalau tanggal HPL belum, baru ke dokter lagi buat kontrol..

huhu semoga gelombang cinta lekas datang, aamiin yaa Allah

Wah sama bun, aku juga nunggu pas hpl baru usg lagi... pantau gerakan ajah bun sama sering" diajak ngobrol biar kitanya ngga ovt

Aku hpl 7 agustus juga belum ngerasain kontraksi bun gmn yaa? Bb janin ku udah 36 bunn 😭

hpl tgl 3 besok tp belum ada tanda2 dari debayy, pdhl segala macem udah di lakuin, hb sm paksu, makan nanas, kurma, jalan kaki main gymball, doakan cepet dapet gelombang cinta ya bunnn😭😭

Moms, anak aku lg mengalami sulit dbf karena ada tongue tie, setelah anak aku di phototheraphy, susu nya aku mix dengan sufor, & skg lagi bingung, dsa menyarankan u/ lepas susu formula & konsul ke klinik laktasi, tapi aku blm siap buat ngelepas susu formula karena skg asi ku sedikit, mungkin karena skg” hanya di stimulasi dgn pumping.. disini ada moms yg mengalami hal yg sama? Klo ada boleh sharing pengalamannya moms? 🙏🏻

 tongue tie

Anak saya jg tongue tie bund, bahkan lip tienya juga, akhirnya saya pumping untuk asi, kalau saya kehabisan stok saya berikan sufor bund
Tp sufor saya berikan saat saya kehabisan stok asi saja

bun, anakku kan mix sufor. usianya skrg 3 bulan, mau masuk 4 bulan. harusnya kan udh pake dot yg medium flow, tapi kayaknya anakku engap gituloh bun karna terlalu deras mungkin. gapapa kan ya bun pake yg slow flow ukuran dot 0-3bln?

dot bayi

Anak aku dari NB sampe skrg masih pake yg buat NB bun.. gpp yg penting nyaman debaynya

anaku dulu gitu bun waktu masuk 3 bulan ku cobanpake medium flow tapi dianya engap keselk terus ahirnya ganti ke slow flow lagi. tapi pas masuk 4 bulan ku coba ganti ke medium flow bun pelan pelan, dot satunya yg medium flow satunya masih yg slow flow jadi bertahap gitu. alhamdulillah lama lama udah biasa lagi bun bisa yg medium flow

Sma bund, anakku jg msh pake yg slow flow, pke yg medium flow terlalu deres malah luber2 gk keminum sma dia. Anakku udh 3 bulan skrg..

Iya bun gapapa senyamannya dedek aja, daripada tersedak nanti yg ada nambah penyakit bun bisa aspirasi paru

Hallo bunda, mau tanya dong.. 
Saat ini usia kandungan sya 5 bulanan, janinnya sudah mulai aktif di dalam perut, sering berkedut kenceng dan rutin di jam2 tertentu. Tapi sudah 2 hari ini kedutannya mulai jarang dan tdk sekenceng biasanya. Apa itu normal ya bund? Sya jadi khawatir, padahal 3 hari yg lalu sya baru saja kontrol ke dokter dan alhamdulillah baik2 saja dan janinnya masih aktif

Janin 5 bulan aktif

Udah coba pancing minum dingin sama makan/minum manis belum bun?

Dulu kalo aku dirasa debay nya kurang aktif aku selalu ajak ngobrol bun terus di pancing yg manis2 mau makan ataupun minuman kadang perutnya aku goyang2 juga wkwk tapi beneran langsung gerak atau gaa di elus2 perutnya

Sama bund wKtu de bayik masih d dlm perut gtu kdg  hari ini aktf besok nya nggak ,dlu sempat parno karna semalaman gk da gerak ,lgsung nangis takut knp",auto pagi nya lngsung usg,tp alhmdulillah gk knp"kta dokter sering d ajak ngbrol bund,emng wajar kta fase nya memang bgtu 

Bun, usia kandungan aku 38 minggu tapi berat janinnya 3,4 kira kira masih bisa lahiran normal engga ya bun ? :(

Berat badan janin

Hua sama bund, kalo aku sih kata dokternya bisa cuma maksain. 

Sama bund. Aku keputusannya besok tanggal 2 chek evaluasi. Mau dilihat besar mana panggul sama kepala bayi yang uk 3.5kg
Kalau misalnya besar panggulnya insyallah bisa. Mungkin itu yang ada namnya istilah panggul sempit.
Semoga aku dan bunda bisa normal ya bund. Yuk semangattttt bund bisa bismilla

Iya kata dokternya dg tinggi badan kek aku ini udh gede. Dan panggul ku kecil. Semoga pas kontrol bisa normal ya bund, semangat

Bun aku newmom, baru kb 1bln langsung haid tgl 14-16 flek tgl 17-25 haid deras tgl 25 sampai 31 ini flek lagi. Apa aku ga cocok ya bun? Kata org” kb 3bln emg di awal flek” lalu ga haid. Tau cocok atau egknya gmn bun 🙏🏻

KB 3bln

Aku yg kb 3 bulan bun masih ngedarah terus udah mau 3 bulan malah keluar darah deres

Sudah h-1 hpl tapi belum ada tanda tanda kontraksi. Ada yg sama hpl 2 agustus?

Belum kontraksi

aku 3agust juga blm dpt gelombang cinta dari debay.. cuma tiap subuh 4x kebangun krna pipis trs dan sekeliling pinggang nyeri smpe kaki, hari ini disuruh kontrol lg ke dr obgyn🥹

Q hpl 22 Agustus skrng udah 38 week tpi udah sering konpal, miss v juga ngilu rasa ny bun trus udah sering keputihan keluar lendir. Apa ini tanda sebentar lg mau lahiran ya 

kontraksi dari subuh keknya bund soalnya sakit perut skliling pinggang smpe kaki sakitnya bund.. jam9 tdi pas mau pipis ada lendir sm darah di Cd.. semoga dede nya cpt lahir ya bund doa aja dan rajin ajakin dede nya ngobrol bund jgn smpe lahir lewat hpl

Sama Bun, aku HPL 2 agustus tapi blm ada tanda2 mw lahiran juga, suami sampe ngak masuk kantor 1 minggu gara2 nungguin debaynya lahir,,,,

Aku hpl 7 agustus bb janin udah 3,6 dan belum masuk panggul, dan belum ngerasain gelombang cinta dari bby 😭 ovt dan bisanya nangis  teruss

Adakah disini yg belum join grup ? Yang mauu join bisa chat akuu ya 082147427382
Kita sharing² dan berteman hihi

Grup Sharing Newmom

Hallo Bun, ada ngak yg sama kayak aku, HPL 2 agustus tp blm ada tanda2 debay lahir? Aku jd kepiqiran apalg anak pertama,,,,,

HPL hari ini 2 agustus blm ada tanda debay lahir 

Sebenarnya lewat hpl nggk bun asal air ketuban, plasenta masih aman. Dulu aku juga lewat 4 hari dari hpl🙂

Tetap smngt yah bun😉

O ia Bun, makasih banyak infonya, takutnya kenapa2 dgn bayinya Bun, besok sy coba USG lg Bun untuk pastikan kondisi bayinya, sejauh ini bayi masih aktif gerak Bun,,,,

Tahan berapa lama ya bun santan peras didalam frezeer?? 
Baru ada niat mau bikin nih biasanya pake santan karaa 😅😅

Santan peras

Aku lahiran tgl 9 juni waktu itu nifas udah mulai2 sedikit terus keluar lagi darah segar sedikit2 sampe skrg dan agak bnyak tapi 2 minggu yg lalu pas di cek ke ginekolog dan usg katanya sih gak ada masalah apa2 tapi aku ttep worry aja kok udah 2bulanan gak berenti dan malah gak berkurang keluar darahnya? Dan klo di sebut itu haid pertama juga kok lama bgt ya?
Adakah mom mom yg sama pengalamannya kaya aku?

Nifas

saya juga gitu mom masa nifasnya lama krn kecapean. kadang ud mulai coklat mau berhenti tapi keluar darah merah segar lagi. saran aku jgn terlalu capek mom, klo bisa perbanyak istirahat 😊

Saya juga gitu, kemarin lahiran 5 juni. Kemarin sudah berhenti, sempat sholat slama 3 hari, tau²nya barusan keluar darah lagi.. biasanya yg seperti itu masa nifas 60 hari katanya... udah 3 x lahiran emang masa nifas q lama gak seperti orang² yg katanya 40 sudah bersih

Aku lahiran tgl 16 juni udh ga keluar darah lagi udah sholat juga tp tbtb keluar kyk kecoklatan lagi mom

Yg mengalami 1-2 masalah diatas. Atau bhkan lebih, dan mulai mengganggu kegiatan sehari2. Saatnya mulai hidup sehat, olga dan tidur dengan teratur.  Yg paling penting mengurangi tabungna lemak yg saat ini ada dibadan 😉

Bisa lihat2 dulu 🫶:
https://www.instagram.com/p/C9eUn6SP8Jz/?igsh=YnZxcWQ0emNlNXp3

Lemak , buncit = sumber penyakit 

HPL september tapi lahir diminggu 32 week, 30 Juli karena pecah ketuban dulu. Ada yg mengalami hal yg sama gk? BB sidedek cuma 1,8kg. Ada yg punya pengalaman sama? 

Prematur

boleh sharingg, karna apa bun pecah ketuban nyaa

Knpa bisa pecah ketuban kak rembes apa gmana?

Tolonggh bun, apa obat yg paten biar luka cepet kering,,  udah 2 bln udh sembuh,, tapi ada lubang lagi..
Kadang di bekas sesar jahitan muncul kayak jerawat,, di pencet2 berair lagi...
Kata dokter yg rawat dah sembuhh..
Tapi ini ada lubang lagi...


Ada satu lubang setelas op sesar 2 bulan

Lubang itu maksudnya yg bekas jerawat yg bunda pencet itu?

Becom c dan cefixime saya minum ini bun walau tdk ada berlubang, kaka saya juga recom minum ini bun kaka saya juga karna aktivitas jadi berlubang dan bernanah minum itu lgsg bagus kembali jahitannya,,, 

Saya juga sempat ada luka seperti lubang kecil keluar cairan di luka sc di post sc 2 bulan bun, akhirnya sembuh dan kering dg cara dirawat luka dg bethadin, setiap pagi sore setelah mandi diberikan bethadin pakai kasa steril, di totol totol,  ditunggu agak kering baru pakai pakaian

Berlebihan gak sih kalo aku batesin orang yg jenguk bayiku yg baru seminggu lahir?
Dia om ku tp dia kalo jenguk dlm keadaan habis ngerokok dan pasti pegang wajah, jd aku hanya waspada aja, klo kenapa2 yg susah kan ortunya kan..
Jadi pikiran, dia marah skrg... Salah gak yaa? 😞😞

Bayi newborn dijenguk

Nggak kok, bun. Aku juga nggak mau ditengok sama siapapun sejak lahiran (baru seminggu sih). Yg ga mrokok aja aku tolak²in, apalagi yang merokok. Apalagi dari cerita bunda omnya ga teredukasi soal bahaya rokok ke anak bayi jelas big no. Dia cuma marah, tapi kalo ada apa² sama anak nggak mungkin dia mau mengakui apalagi bertanggung jawab. Coba bundanya komunikasikan sja kekhawatirannya baik² dan minta maaf kalau sudah menyinggung, tapi tetaplah tegas demi kebaikan anak sendiri.

Bagusan jangan loh, nanti bisa kena gangguan pernafasan a atau paru2 anaknya. Larang aja, suruh gk boleh pegang anak habis merokok. 

Haii bun ,  mau masukan ny dong ak hpl 25 agustus tp dokter sudah menjadwal kan untuk SC 8 agustus, aman gk y bun buat debay ny 🙂

Minta pendapat

Harusnya sih aman ya karena yg jadwalin dokter bunda yang tau riwayat kehamilan bunda. 

Setauku kalau sudah di atas 37 minggu, bjj aman, insya Allah aman bun. 

Gpp bun, kan ahlinya yg bilang yg tau riwayat bundanya,, aku hpl 12sept maju jd akhir2 agustus bs jadi tgl 20+ persalinan insyaAllah normal

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ของเราใช้ ปจด ค่อนข้างตรงเลยค่ะ กำหนดคลอด 10 กันยา ลูกคลอด 11 กันยา 40w+1d

E bầu 33 tuần, ko rõ vì sao đau vùng trên rốn lắm, mà thấy bé có cử động. Chưa tính giờ e đi bộ cầu thang hay ngồi bệt có xíu thôi là cái vùng  trên rốn nó hơi đau và căng.E tập đầu mọi ng chia sẻ e với 

Đau vùng trên rốn

Mom đi khám ctc có bị ngắn không. Một ngày đau nhiều không mom. Bụng nó kiểu căng cứng lên một lúc đúng không

Đúng òi chị ạ. E phải đứng im 1 lúc thì nó mới đơz nhưng vẫn âm ỉ. Còn chưa tính phải vào nằm nghieng 1 lúc thì cơn đau mới qua đi

Có mom nào gặp tình trạng bé bị chu vi vòng đầu nhỏ ko ạ em nay kết quả xét nghiệm của em như thế này bác sĩ nói chu vi vòng đầu nhỏ nguy cơ ảnh hưởng tới bé. Yêu cầu chọc ối nhưng em ko làm vì nước ối em ít và em sợ có nguy cơ rủi ro với bé. Mẹ nào đã trải qua tình trạng này chia sẻ cho em kinh nghiệm với nhé 

Chu vi vòng đầu nhỏ

Sao mới có 32w thôi mà, mk chỉ nhớ bé đầu của mk 40w 96mm, hôm trước mk vừa khám 32w nhưng quên không nhớ, để tối về mk xem bé mk chu vi đầu bao nhiêu nha! Mom bình tĩnh

có m nao xn tuan 24 bị tdtk thi tuan may mih xn lại

tdtk

2w sau xn lại k cần uống đường nữa. Mình bị cao mức nào thì lấy máu ở mức đấy

Bunda bunda yang udh pernah melahirkan normal? Sesakit itu ya bun? 

Aku payah dan manja bgt, ga tahan sakit. Di masukin cocor bebek buat cek jalan lahir aja kesakitan jerit2 hahaha. Sampe dokter yg jaga bilang ini cuman 4cm loh bu, gimana nnti pas lahiran.. Ibu katanya mau normal. Bidan yang tempat ku kontrol juga bilang, tahan sakit ga klo lahiran normal. Suami dan keluarga kuatin klo normal aja. Tapi jujur, aku takut hahaha. 😭🤣😂 

Lahiran normal

Pengalaman aku 2x lahiran 

1. Lahiran normal dgn induksi dan tanpa pembukaan karena janin juga sudah meninggal (IUFD) , menurut aku mules di induksi itu nggk ketahan pengan nangis" bgt hihi 

2. Lahiran sc, lebih better dari normal dan pemulihan scpun sekarang cpt 
2hari setelah sc baru jalan (karena aku pendarahan jadi transfusi darah 3labu)
Aku 4 hari setelah sc langsung pake korset

Semangat Bun, melahirkan tidak semenakutkan itu Bun 

Klo sudah liat bayi keluar bakal kebayar lunas, nggk ngerasa sakit & pengen cpt pulih hihi 

Enak lahiran normal kata saya ma...
Klo normal itu waktu mau lahir nya aja,klo sdh keluar ank nya sdh eno bun.tapi klo di SC sesudah keluar nya sakit Bun...saya ini mau steril aja masih banyak rasa takut nya bun.pasahal.klo.steril.kan cuman di sobek dikit.tapi rasa takut nya masih luar biasa.serng nonton YouTube nya lahiran SC Ama steril sih jadi takut sendiri.sebenar nya pingin liat nya biar siap gitu...tapi alhasil nya takut

It&rsquo;s time for your body to prepare for breastfeeding. Your breast starts producing colostrum and you might notice some drops in your bra. No worries, you should thank your body for doing its job.😃<hr>Colostrum during pregnancy<img src="https://s3.ap-northeast-2.amazonaws.com/images.villagebaby.kr/posts/1946/c24b510a-4e8a-4185-befd-4268629f86c2.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">🤱What is colostrum?Colostrum is your baby&rsquo;s first meal which is rich in protein and mom&rsquo;s antibodies.👩 It&rsquo;s also called foremilk because it comes in before mature breast milk.&nbsp;Colostrum looks like a clear and creamy white, or yellow orange liquid.🍼 More mature milk looks more creamy, white-ish and sticky looking.&nbsp;🤱The vital role of colostrumColostrum provides nutritions, vitamins, proteins and is loaded with white blood cells⚪🩸 that produce antibodies used to combat with bacteria and viruses🦠. Not only does it contribute to building the baby&rsquo;s innate immune system, it also establishes a healthy gut microbiome and has a laxative effect that helps remove meconium from the gastrointestinal tract.🚽&nbsp;<hr>Causes of breasts leaking<img src="https://s3.ap-northeast-2.amazonaws.com/images.villagebaby.kr/posts/1946/ad983813-9036-45f4-b3b3-dc3e8826f7ea.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">When you&rsquo;re in the third trimester, prolactin hormone starts gearing up and producing a small amount of milk.🍼 After you give birth for three to four days, the hormone is at its full speed, producing milk for your baby.👶&nbsp;High levels of estrogen and progesterone hormones keep the quantity of milk in check so you don&rsquo;t see a large volume of milk leaking. Your hormones are trying to keep themselves balanced and only activate when it&rsquo;s the right time.😃 If prolactin level is slightly higher than other hormones, you will see colostrum leak out a bit.🤰&nbsp;<hr>How to cope with breasts leaking<img src="https://s3.ap-northeast-2.amazonaws.com/images.villagebaby.kr/posts/1946/491c6185-ce01-41fc-85cf-eca95e429429.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">Breast leaks are a minor problem during pregnancy and easy to handle. You can use nursing pads inside your bra and avoid nipple stimulation.🙆&zwj;♀️ If you see unstoppable leaking or blood in colostrum, you should tell your doctor immediately because there could be signs of a clogged milk duct.👩&zwj;⚕️

Breasts leaking colostrum during pregnancy

To maintain a balanced and healthy diet during pregnancy, here are some tips for you when you prepare your meal. No matter what your options are, always choose meals that contain lean proteins, whole grains, vegetables and are low in sodium for your best health.&nbsp;<hr>What not to eat during the second trimester<img src="https://s3.ap-northeast-2.amazonaws.com/images.villagebaby.kr/posts/1903/492be6c1-a3ef-4c33-adfe-8b2c7a2fb59a.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">🍲SeafoodLarge fish🐟 such as swordfish, shark and king mackerel are known to contain high amounts of mercury which is dangerous to your baby. You should limit your portions to 8 to 12 ounces per week.🍥 Other types of seafood like shrimp, salmon, and canned light tuna are safer to consume.🍲Unpasteurized productsUnpasteurized products contain bacteria that can cause severe infections.🦠 Unpasteurized milk🥛, certain soft cheese made with unpasteurized milk are best avoided during pregnancy.🍲CaffeineIt&rsquo;s okay to drink coffee while you&rsquo;re pregnant.🤰 However, for a coffee addict and a workaholic, you should limit your consumption to 200 milligrams per day.☕🍲Artificial sweetenersRegular consumption of artificial sweeteners can increase your baby&rsquo;s risk of obesity in the future.👶 Although they are safe for you while you&rsquo;re pregnant, you should consume them in moderation.🍲AlcoholAvoid alcohol completely when you&rsquo;re pregnant.🍷 Drinking alcohol during pregnancy is extremely dangerous, causing birth abnormalities and severe complications.🙅&zwj;♀️<hr>Weight gain during the second trimester<img src="https://s3.ap-northeast-2.amazonaws.com/images.villagebaby.kr/posts/1903/2499465f-6ad1-40cf-b1ff-9a795dc7d434.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">If you have an average weight, it is highly recommended to gain 25 to 35 pounds during pregnancy.🤰 The extra weight you gain provides vital nourishment and prepares you for breastfeeding after your baby is delivered.👶&nbsp;Don&rsquo;t worry if you are worried about your weight! The number of the scale is not as important as a healthy diet.🍜 Try to focus on eating a variety of nutritious foods and avoid dieting to lose weight. Clothes that flatter your chubby figure can help boost your confidence!👚&nbsp;

Tips for healthy eating

Braxton Hicks contractions are also called false alarms of labor. You can feel them early on in your pregnancy, but usually most moms won&rsquo;t feel them until mid to late pregnancy.😃 &nbsp;<hr>Braxton Hicks contractions<img src="https://s3.ap-northeast-2.amazonaws.com/images.villagebaby.kr/posts/1989/9bfd4c16-e699-42a4-af01-386b7d5a5937.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">🤰What are Braxton Hicks contractions?Braxton Hicks contractions are mild and sporadic contractions that you probably won&rsquo;t notice until mid to late pregnancy.🤰 They feel like tightness in your abdomen, typically last less than 30 seconds, then go away. They are uncomfortable but rarely painful.😃&nbsp;Since Braxton Hicks contractions are often mistaken for early signals of preterm labor, you should not make any diagnosis yourself just to be safe.🙅&zwj;♀️ You should consult with your doctor👩&zwj;⚕️ if you experience abdominal pain that doesn&rsquo;t get better even after you rest. More regular and stronger contractions accompanied with vaginal bleeding as you approach your due date are also warning signs of possible preterm labor.⚠️&nbsp;🤰What causes Braxton Hicks contractions?The exact cause of Braxton Hicks contractions is unknown but you can think of them as a practice before your true labor.🤔 You will notice them more clearly when you&rsquo;re dehydrated or have a full bladder, or after having sex or doing physical activities.&nbsp;<hr>The difference between Braxton Hicks contractions and true labor<img src="https://s3.ap-northeast-2.amazonaws.com/images.villagebaby.kr/posts/1989/e619422a-bb0f-4441-ac51-d97098548628.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">🤰PatternBraxton Hicks contractions often appear sporadically and don&rsquo;t get closer together. True labor signals come at regular intervals and get closer together over time.🧐&nbsp;🤰DurationBraxton Hicks contractions are weak, rarely causing any pains and lasting shortly. True contractions last 30 to 90 seconds.⏱️&nbsp;🤰PositionBraxton Hicks contractions occur in the front of your abdomen. However, real contractions feel like they start in the back and gradually progress to the front.🤰 &nbsp;🤰ChangeBraxton Hicks contractions stop when you change your position.🚶 True labor contractions continue despite position changes and intensify over time.&nbsp;

Braxton Hicks contractions

A good quality sleep seems like a distant memory when you enter the third trimester&hellip;&nbsp;<hr>How does sleep change in the third trimester?<img src="https://s3.ap-northeast-2.amazonaws.com/images.villagebaby.kr/posts/2055/02c7f62e-786f-47c3-b3b5-bb9a58a89ce2.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">😴Can&rsquo;t get comfortableBack pain and sore muscles just keep reverberating even when you try to distract yourself🙁. Your belly is too big to allow you to lie down comfortably. Restless legs syndrome occurs more when your body is trying to rest and urges you to stay active, making it virtually impossible for you to get to sleep.💤&nbsp;As your digestive system slows down in late pregnancy, acid rising back up causes heartburn in the chest, making it hard for you to fall asleep. Not to mention that your baby👶 is kicking and moving around in your belly keeps you awake at night too.&nbsp;😴Bathroom visitsYour baby👶 is growing and putting more pressure on your bladder. You will find yourself visiting bathrooms🚻 more often as your need to pee increases. You can reduce the number of nighttime bathroom visits by cutting down fluids in the evening and emptying your bladder completely before you go to bed.🚽&nbsp;😴WorryPregnancy is a long journey that has all ups and downs. It&rsquo;s normal to be worried at this point since the baby is coming out in no time.😃 Anxiety is not sleep inducing!😢&nbsp;Talk about your concerns and worries with your partner and friends.👨&zwj;👧 Make sure to gain all information about labor and delivery, postpartum period to prepare yourself for the last phase and stay assured that everything is going to be just fine!🤗<hr>Irregular pregnancy sleep patterns are linked to mental problems<img src="https://s3.ap-northeast-2.amazonaws.com/images.villagebaby.kr/posts/2055/4e233497-0639-4c29-95fc-93340b809043.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">Poor sleep😴 during this time is normal due to hormonal and physical changes. Pregnancy takes a toll on your body, making you feel physically drained but don&rsquo;t worry too much! Most symptoms won&rsquo;t develop postpartum depression.😃That said, late pregnancy depression can still progress into postpartum depression. Since it&rsquo;s difficult to tell exactly when depression actually hits you, it&rsquo;s important to express your worries and concerns with your healthcare provider and your partner and be heard.🤗 Don&rsquo;t be scared if you have difficulty sleeping with other symptoms of moodiness. You know that everyone is right here for you!🥰&nbsp;

Third trimester sleep

During pregnancy, gentle exercises help you gain an appropriate amount of weight and prepare for the tenacity of giving birth. Be your own personal trainer, you should choose the right exercises for your body and avoid rigorous workload.<hr>Exercises while pregnant<img src="https://s3.ap-northeast-2.amazonaws.com/images.villagebaby.kr/posts/1906/a27cb21d-f80b-4928-bb1e-83aebf2369d4.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">🚶WalkingWalking🚶 is a perfect activity for pregnancy. When you incorporate your arms💪 and legs🦵 while walking for thirty minutes a day, three to five times a week, you can build your upper body strength and flexibility. Instead of running🏃&zwj;♀️, walking at a fast pace can be a good exercise for your heart.&nbsp;🚶YogaYoga is known for its gentleness and tranquility.😃 It promotes blood circulation, helps you stretch muscles, and reduces pregnancy pains. Yoga especially teaches you how to control breathing👃, a technique that will serve you well during labor. Remember to avoid inverted poses!🙅&zwj;♀️&nbsp;<hr>Other exercises during pregnancy<img src="https://s3.ap-northeast-2.amazonaws.com/images.villagebaby.kr/posts/1906/05a17c94-128c-4c1a-8ea1-c8975de8bed0.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">🚶Swimming and water aerobicsSwimming🏊&zwj;♀️ helps you strengthen your core muscles without twisting your abdomen. It can also relieve nausea, improve blood circulation and lead to an easier pregnancy as you enjoy the soothing flow of water.🤗🚶RunningIf you&rsquo;re a fan of running hours on a treadmill🏃&zwj;♀️, you probably can continue to follow your safe running routine but stay alert to any signs of your body. Your center of gravity is shifting as the uterus👶 is growing bigger, hence, you should be careful not to fall. Always check with your doctor throughout your pregnancy to make sure you&rsquo;re exercising appropriately.👩&zwj;⚕️ &nbsp;

Exercises that are safe in the second trimester

Your belly is getting tight and heavy to prepare for labor. You&rsquo;re almost there so buckle up and get ready for the rest of the journey.<hr>Why does your belly start feeling hard during pregnancy?<img src="https://s3.ap-northeast-2.amazonaws.com/images.villagebaby.kr/posts/1936/75e7641f-9073-416c-ad4f-2a44e1d6578a.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">🤰Growing uterusAs you&rsquo;re stepping into the third trimester, your uterus pushes against your abdominal wall and makes your belly feel hard.🤰 Your growing uterus also crowds your internal organs such as lung and bladder. Stretch marks on your belly become more visible and itchy.🙁🤰Gas and bloatingGas and bloating can also contribute to belly hardness. You get gassy because hormone changes slow the rate of digestion, leaving the food longer in the intestine🍲 and giving time to bacteria to produce gas.🦨&nbsp;🤰Braxton Hicks contractionsIf you feel sensations of stomach tightening, it could be Braxton Hicks contractions. They appear more frequently in the third trimester as they prepare your body for labor.😃&nbsp;🤰Preterm laborSharp pains on one or both sides of your belly might be caused by round ligament pain. However, if you feel excruciating pain accompanied with your belly feeling hard, this belly cramping can signal a more serious problem such as preterm labor.🙁 &nbsp;<hr>When to call doctor<img src="https://s3.ap-northeast-2.amazonaws.com/images.villagebaby.kr/posts/1936/c85647e6-fa6e-4ceb-b4e1-5efa4a7214cd.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">If your contractions are so painful that you can&rsquo;t endure it, you should consider calling your doctor.👩&zwj;⚕️ Any signs like vaginal bleeding, less fetal movement, amniotic fluid leaking can be dangerous so you should call your doctor immediately.🏥&nbsp;

Why your pregnant belly feels tight and heavy?

Growing a new person in your body takes a toll on your body. You should expect some body aches and pains along the way.&nbsp;<hr>Causes of body aches during pregnancy<img src="https://s3.ap-northeast-2.amazonaws.com/images.villagebaby.kr/posts/1935/e4b9c864-49e2-41de-a5fb-14ae9579e561.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">😩Hormonal changesSurges of relaxin and progesterone hormones relax your ligaments and joints to prepare your body for labor.🤰 Your body then feels all the aching and pain😫 as these unstable ligaments slightly move.😩Weight gainYou&rsquo;re gaining weight and putting extra pressure on your joints. Your growing uterus👶 also shifts your center of gravity and stretches abdominal muscles, causing inevitable pain to your back and spine.<hr>Relieving body aches in pregnancy<img src="https://s3.ap-northeast-2.amazonaws.com/images.villagebaby.kr/posts/1935/ac9252df-0a4d-4f9f-9e94-bd8d0881ae45.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">😩HeatYou can apply heating pads, a hot water bottle on your abdomen. However, don&rsquo;t apply heat to your body for longer than ten minutes because you don&rsquo;t want to heat up your baby.👶😩ExercisesOne of the best remedies to reduce pain is to stay physically active.🚶 Pregnancy safe exercises help keep weight gain in check, strengthen muscles, support your blood circulation🩸 and reduce swelling.&nbsp;<hr>Common body aches in pregnancy<img src="https://s3.ap-northeast-2.amazonaws.com/images.villagebaby.kr/posts/1935/184ef5c8-d8f7-46a2-996a-553954aab526.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">😩HeadachesFeeling a squeezing pain on both sides of your head is a sign of tension headache.🤕 It&rsquo;s usually a harmless symptom due to hormonal changes and increased blood flow.😩HemorrhoidsHemorrhoids are swollen blood vessels🩸 in the rectal area due to straining during bowel movements. The growth of the uterus puts pressure on your rectal veins, making you feel downright painful.😩&nbsp;😩Heartburn &nbsp;Burning sensation in your chest strikes you after you eat. During pregnancy, progesterone hormone relaxes the lower esophageal sphincter, allowing the stomach acid🍲 to travel up your throat. Your baby👶 also contributes to pushing on the stomach and adding to the burn.😩Leg crampsLeg cramps🦵 can be rooted from vitamin deficiency, electrolyte shortage or other reasons. Changes in your body🤰 during pregnancy can cause unprecedented pains in your body.😩Carpal tunnel syndromeDuring pregnancy🤰, you experience tingling pain in your hands✋, wrists and arms. Extra fluid and swelling are the main culprits causing these symptoms.&nbsp;

Common pregnancy aches and pains

Can you feel your baby&rsquo;s movements today? There is a baby kicking in there!<hr>Fetal movement<img src="https://s3.ap-northeast-2.amazonaws.com/images.villagebaby.kr/posts/1899/fdb85cf9-4686-4dcf-8f3e-50c846831515.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">👶When does fetal movement start?The first fluttery movements are called quickening. You can expect to feel your baby&rsquo;s first kick between 16 to 22 weeks of your pregnancy.🤰 But there is no exact timeline to feel fetal movement so you may feel it a bit earlier or later.😃👶What&rsquo;s movement like in the second trimester?Your baby&rsquo;s movement is still unpredictable at the beginning. As your baby is getting warmed up, you can feel more intense and frequent kicks and punches from your little angel.👶 You can also put your hands on your belly and feel the moving underneath.🤗<hr>Kick count<img src="https://s3.ap-northeast-2.amazonaws.com/images.villagebaby.kr/posts/1899/73c2ff85-9356-4928-8ff0-fd5fabcdb666.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">👶Kick countYou pick a time of day and count the number of times your baby kicks during that exact time frame.🧮 It&rsquo;s best to pick the same time frame everyday so you can compare and notice any movements drop off.🙆&zwj;♀️&nbsp;👶Decreased movementsIf you accidentally start kick counts when your baby is napping, decreased movements are harmless. However, there are more potential reasons like your baby&rsquo;s growth might have been slowed down, or problems might happen with the placenta or the uterus.😟 Call your doctor immediately if you notice any strange silence when monitoring yourself at home.👩&zwj;⚕️

Have your baby’s movements changed?

Your pregnant belly&rsquo;s growth keeps pushing your belly button out. It looks weird and makes you feel a bit uncomfortable but it will return to its normal shape after delivery.&nbsp;<hr>During pregnancy<img src="https://s3.ap-northeast-2.amazonaws.com/images.villagebaby.kr/posts/1924/e417077f-0a28-48be-b8e3-c29212adeb4c.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">🔘Belly button changesYour belly button🔘 doesn&rsquo;t connect to the uterus. It&rsquo;s just the remnant of your attachment to your mother in the womb from years ago.👩&nbsp;As your belly grows, it puts pressure on your belly button and causes some inconvenience. The belly button is out in the open making you feel weird😕 when it rubs against your clothes.👚&nbsp;🔘Belly button painsUmbilical hernia happens when a piece of your intestines protrudes through the small hole in abdominal tissue into your belly button and gets stranded.🙁 Umbilical hernia is usually harmless, but you&rsquo;ll experience intense pain😣 when this piece of intestines gets stuck and squeezed in a small space of your belly button.<hr>After pregnancy<img src="https://s3.ap-northeast-2.amazonaws.com/images.villagebaby.kr/posts/1924/589c6da4-c82a-4691-82e1-889c3cfecf6b.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">The belly button is likely to return to its normal size and shape after delivery.😃 However, sometimes your belly button may stay permanently outside, making you uncomfortable and diffident.You can choose umbilicoplasty, a surgery that makes the stretched belly button more vertical and less wide.👩&zwj;⚕️🏥 The surgery is only recommended for moms who have no intention of getting pregnant again because another pregnancy will give you the same result.🤰&nbsp;

Pregnant belly button

You are half way through this journey. Your sleep position affects the quality of your sleep. Is your favorite position tummy down?&nbsp;<hr>Best sleeping positions during pregnancy<img src="https://s3.ap-northeast-2.amazonaws.com/images.villagebaby.kr/posts/1921/3ae1a6ae-98c7-4ae2-a97e-c03145e19914.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">🛏️Left sideSleeping😴 on the left side is considered ideal when you&rsquo;re pregnant. The inferior vena cava runs on the right side to carry deoxygenated blood granules🩸 back to the heart for oxygenation. Lying on the left side will avoid putting pressure on the blood veins and allow optimal blood flow to the heart.💓🛏️Right sideSleeping😪 on the right side will suppress the inferior vena cana, impeding the blood flow to the heart and decreasing placental blood flow. However, it doesn&rsquo;t cause danger to your baby👶 so sleeping on either side is considered equally safe.🙆&zwj;♀️<hr>Sleeping positions to avoid<img src="https://s3.ap-northeast-2.amazonaws.com/images.villagebaby.kr/posts/1921/c0301f59-7779-423c-8c56-70fde642f751.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">If you prefer your tummy down, you might feel uncomfortable as your uterus and breasts are growing. If you are used to sleeping on your stomach, try using a donut-shaped pillow🛏️ to support your belly so that it&rsquo;s not too heavy.💤Lying flat on your back compresses the inferior vena cava and totally blocks blood from flowing from your legs to your heart. The aorta is also pressured and the fetus👶 doesn&rsquo;t receive enough blood.🩸 Consequently, your baby is at risk of stillbirth while you may have dizziness, shortness of breath and fast heart rate.⚠️&nbsp;

Why your pregnant belly feels tight and heavy?

Common pregnancy aches and pains

Have your baby’s movements changed?

Pregnant belly button

Is it safe to sleep on the stomach during pregnancy?

Skin darkening during pregnancy

Pregnant belly button

Carpal tunnel during pregnancy

Sore and bleeding gums during pregnancy

Baby hiccups during pregnancy

Amniocentesis

Health checkups in the second trimester

Triple Marker Screen Test

Pregnancy hunger pains

Why your pregnant belly feels tight and heavy?