d****v

First, Don’t blame yourself As a new mom, it is okay to not knowing everything Take the pregnancy vitamin as soon as you realize you’re pregnant And eat Only Nutritious FOOD We all have our own portion per day, use it Wisely. ONLY EAT NUTRITIOUS FOOD

c****b

You can start taking it now!

L*******y

Getting some nutritional supplements can be good, but it's not a must, right? If you're feeling a bit worried, maybe try taking some omega-3s and folic acid first!

X***********y

No worries, ur baby suck out everything he needs from ur body. Supplements are more for u ,to keep ur body nutrients. but u have to make sure u have enough of everything by checking ur blood . In case if u have low hb u have to add iron . I guess folic might be still good .