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How to relieve stress
s********z
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p**********e
Oh no. That must be tiring. Well in my case I try not to think of the past. I think so much (expecially some bad memories) so that was the reason of stress. I exercise so that I stop thinking
i*******e
Me too I really think of bad memories often 🥲 a time to get absorbed is important
s********z
Agree. I should start looking for something i can focus on
m*****7
I didn't know stress affects your health that much
s********z
Same.. didn't really feel stress cuz you know you can't see stress
C******k
Stress affects health a lot. I heard that some people get cancer because of stress too
s********z
Cancer wow I really should learn how to relieve stress
J*****t
Usually when I get stressed, i feel a strong desire, wanting to leave to somewhere. Sometimes if i get super stressed i don't think but just jump into my car and leave to some random place. This really makes me breathe
s********z
That sound so cool! I also feel the same way from time to time. Good for you that you can leave right away. I'm too scared to do that
J*****t
Just do it! You don't have to be scared before you do it 😂😂
s********z
Hahaha okay when I feel the same way next time, I'll maybe do it
J*****t
👍👍👍
c*****n
If you're having difficulties then visiting a psychiatrist would also be good.
s********z
True but I think it's not that bad yet. Thank you
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