When you pick up your baby from the crib🛏️, you might have noticed their hands and legs got stiffened! This is normal! It usually happens when your little one gets too excited or frustrated👶, and her muscle gets tightened up. However, rarely there are some other cases that can indicate a problem!<hr>What is hypertonia?<img src="https://cdn.billyapi.com/froala/boards/4052/53cc0942-1774-4805-8957-80861c8686e7.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">It is considered hypertonia when a baby&rsquo;s muscles get stiff and hard to move because of damage to the brain or spinal cord that controls muscle movements🧍. Babies with hypertonia move in different ways because their range of motion is limited. Walking, balancing, grabbing, and letting go of objects could be difficult for them.There are two types of hypertonia, which are Spastic and Dystonic. Spastic hypertonia is when muscle spasms when a baby moves. On the other hand, when a baby is with Dystonic hypertonia, their muscle tone stays the same whether the baby is moving or still. In order to figure out which hypertonia the baby has, doctors will move a baby&rsquo;s muscles in different directions at various speeds🚶.<hr>Why does it happen? Any symptoms I should be aware of?<img src="https://cdn.billyapi.com/froala/boards/4052/41b14a84-bfe7-4947-a7c1-597845f03d49.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">To move muscles, we send signals from the nervous system travel to the nerves. However, if the brain🧠 or spinal cord is injured, those signals can&rsquo;t reach the nerves, which causes hypertonia! This could happen when a baby had a lack of oxygen during birth. If his/her brain is injured or has a tumor, could cause hypertonia as well.A baby with hypertonia generally shows trouble moving her joints in the arms, legs or neck. Their range of motion👋 gets limited, and they fall often because they lose their balance.&nbsp;If a baby has severe hypertonia, he can&rsquo;t move the affected body part much because his joint freeze in place, which is called a contracture.&nbsp;<hr>Other reasons why your baby may stiffen their body<img src="https://cdn.billyapi.com/froala/boards/4052/7d8fdc92-0864-4c5a-95cf-158ff6529527.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">There are a few other possible medical reasons🏥 for a baby to stiffen their body. Other medical conditions related to brain damage, such as infantile spasms, cerebral palsy, seizures, and epilepsy can cause this symptom as well.&nbsp;Occasional muscle stiffening isn&rsquo;t something to worry about. But if you feel suspicious too often, you should contact a doctor for a check-up and start a diagnosis and treatment👩&zwj;⚕️.

Why does my baby stiffen their legs and arms?

How much should my baby eat? Is she eating too much or too little?🤔 Just knowing how much your baby should be eating will be a great companion for your parenting life👀!&nbsp;<hr>How much should my baby eat?<img src="https://cdn.billyapi.com/posts/3970/acacfd73-a8cd-461e-bfce-7147c32e15af.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">🍼 BreastfeedingIf you are breastfeeding, your baby will decide how much she&rsquo;ll eat. According to the American Academy of Pediatrics, breastfed babies should eat as often and as long as they want! So let your baby guide you🧑&zwj;🏫. Don&rsquo;t rely on the clock; offer your breasts whenever your little one wants! Usually feeding for newborns occurs every 2 to 3 hours, which adds up to around 8 to 12 feedings a day.🍼 Formula-feedingHow much formula-fed baby eats differs for each one of them! It depends on his weight, age, and appetite, and it can vary from one day to the next🐻.Normally, babies eat 1 to 3 ounces of formula every three to four hours during the first few weeks after birth. It increases to at least 4 ounces every four hours by the first month. By 6 months, 24 to 32 ounces over 4 or 5 feedings a day would be enough!<hr>How do I know if I&rsquo;m feeding too little?<img src="https://cdn.billyapi.com/posts/3970/4a7e63e4-5ba5-4028-ab37-1bcdf7990a0f.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">If you feed your baby too little, you&rsquo;ll notice right away because he&rsquo;ll immediately let you know by showing his emotions🥹. He&rsquo;ll cry, fuss, or suck his fingers to express his discomfort!Also, you&rsquo;ll notice your baby gains little or no weight. On average, a newborn gains 4 to 7 ounces per week. Try feeding them a little more, and talk to your pediatrician to check if your baby&rsquo;s growth is on track🏃.Another sign you should be aware of is how many diapers your baby makes. Infants usually have at least 6 wet diapers and 4-5 poop diapers a day. Count the number of diapers you get every day. If they make fewer diapers than this number, you might want to feed them a little more.&nbsp;<hr>How do I know if I&rsquo;m feeding too much?<img src="https://cdn.billyapi.com/posts/3970/fef0668d-898a-4ce8-987f-270268005fb4.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">Babies know when to stop😉. In general, they eat when they are hungry, and stop when they are full. But don&rsquo;t let your guard down yet, it is still possible for babies to eat too much. Bottle-fed babies tend to do so because drinking from a bottle is easier than drinking from the breast. Overeating can cause stomach pain, gas, or even vomiting after nursing. It can also raise the risk of obesity later in life. But you don&rsquo;t need to worry too much, mommy! Your baby knows how much she needs, and you&rsquo;ll figure out your baby&rsquo;s capability soon. So take it slow, and follow your baby&rsquo;s lead🐥!

How much should my baby eat?

Did you know breastfeeding can be much easier with proper positioning? Sore nipples, latching, and other breastfeeding problems can be solved if you do it in the right position💪!Some trials and errors will be needed, but as long as you find the position that works the best for you, you&rsquo;ll be a pro at breastfeeding your baby!😎<hr>How to hold the baby <img src="https://cdn.billyapi.com/posts/3915/b3072eeb-b727-4c1f-bf1b-16cc0529e8f0.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">Let&rsquo;s learn from the basics - how to hold your baby🤱. Place your baby on one side, toward your breasts. Your baby&rsquo;s whole body should face your chest, and his/her ear, shoulder, and hip have to align in a straight line. The baby&rsquo;s body also has to be straight in line with the body, not turn to the side. Using a nursing pillow can help you because it can lower the weight and adjust the height👍.<hr>Find your best position for breastfeeding!<img src="https://cdn.billyapi.com/posts/3915/9ff30fab-5ef5-42e3-b9c6-49a473545b1e.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">Now, if you are ready, try these 5 positions and see which works best for you!👩&zwj;🍼Cradle holdCradle position is when you put your baby in your arms like they are lying in a cradle. For this position, bend your one elbow and rest your baby&rsquo;s head in, and use the hand on the same side to support the baby&rsquo;s body. 👶Now, use your other hand to cup your breast. Place your thumb above your nipple and your index finger at the spot where your baby&rsquo;s chin is. If the position is all set, lightly compress your breast so that your nipple points toward your baby&rsquo;s nose.&nbsp;👩&zwj;🍼Crossover holdDecide which breast you&rsquo;ll be nursing from and hold the baby&rsquo;s head with your hand on the opposite side of the nursing breast. To make the holding easier, put your wrist between the baby&rsquo;s shoulder and your thumb behind one ear👂, the other fingers behind the other ear. With your free hand, cup your breast and gently put it towards your baby&rsquo;s mouth.👩&zwj;🍼Football holdIf you have had a C-section, have large breasts, or your baby is small or premature, a football hold will be an option for you. Position your baby facing you, and tuck his/her legs under your arm on the same side of the breast you are nursing from. (Like you are holding a football!🏈) Support the baby&rsquo;s head with the same hand. Use the other hand to cup your breast.👩&zwj;🍼Laid-back positionLaid-back position is helpful, particularly for moms with smaller breasts, and newborns with sensitive tummies👶. As the name of the position suggests, you should lean back on a couch and put your baby on your body, facing tummy to tummy. Put his/her head near your breast so the baby can reach your breast naturally. If the baby finds it hard, you can lead him/her by directing the nipple toward the mouth.👩&zwj;🍼Side-lying positionFor night feeders😴, a side-lying position is a good choice because you and your baby both have to lie down on a bed. Put your baby on your side, tummy to tummy, and hold them with the hand on the side you&rsquo;re lying on. Use the other hand to cup your breast and feed the baby. This position could suffocate the baby, so you should never do this position on a recliner, couch, or water bed!<hr>Breastfeeding positions to avoid<img src="https://cdn.billyapi.com/posts/3915/29d0795c-ea72-4372-a61b-aa6e97d5a228.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">If you nurse your baby in an improper position, your breasts might not be able to produce enough milk! The most common mistake new moms make is to hunch over their bodies to the baby. Keeping your back straight and bringing your baby up to your breast is the key to breast stimulation✨.&nbsp;For your and your baby&rsquo;s safety and comfort, always make sure the baby&rsquo;s body isn&rsquo;t too far from the breasts. (The baby can pull on your nipple while feeding! ouch!😵) Also, put the baby&rsquo;s body and head facing the same direction so he/she can swallow the breast milk without trouble.

Breastfeeding Positions

Every child grows at their own pace💗, but growth charts can give us a general idea. Remember, &quot;average&quot; doesn&#39;t define normal, as babies come in all shapes and sizes.<hr>What&#39;s the average weight for a newborn?<img src="https://cdn.billyapi.com/posts/4025/60137961-29a8-4e53-9440-627f0cbb246f.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">According to the World Health Organization (WHO), a full-term baby boy usually weighs around 7 pounds and 6 ounces, which is about 3.3 kilograms. And for our lovely baby girls, the average weight is around 7 pounds and 2 ounces, or 3.2 kilograms. How cute is that🐥?Now, babies born between 37 and 40 weeks👶, their weights can vary a bit more. On average, they weigh anywhere from 5 pounds and 8 ounces to 8 pounds and 13 ounces, which is about 2.5 to 4 kilograms. Isn&#39;t it amazing how these little ones come in different sizes right from the start?<hr>Why does newborn weight gain matter?<img src="https://cdn.billyapi.com/posts/4025/fc9a428a-4a00-411f-b182-8d659a0076c5.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">When it comes to your little one&#39;s weight and height, consistent growth is a positive sign of their well-being. But sometimes, babies may not be gaining weight as they should, and that&#39;s when the term &quot;failure to gain weight&quot; or &quot;failure to thrive&quot; comes into play🥲.&nbsp;There can be various reasons behind this, such as difficulties with feeding, problems with absorbing or using nutrients, or even certain medical conditions. It&#39;s essential to work closely with healthcare providers to identify the root cause and address it properly💕.<hr>How can I tell if my newborn is gaining enough weight?<img src="https://cdn.billyapi.com/posts/4025/3823a52e-e5b0-4d46-92c3-ab49b87ab626.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">Believe it or not, counting those oh-so-important diapers can give you a good indication that your little one is doing just fine😀! During the first few days, it&#39;s completely normal for your newborn to have only a few wet diapers a day. After that, you can expect to see about 6 to 8 wet diapers in a 24-hour period. It&#39;s a great sign that your baby is getting enough fluids.Let&#39;s get down to business with poopy diapers. It&#39;s typical for babies to poop at least twice a day but when you&#39;re breastfeeding🤱, your baby might have even more poopy diapers, like five or more, while formula-fed babies may have a few less.&nbsp;

Newborn weight gain - what's healthy and what's not

Sleeplessness is a common companion of newborn parenthood😪. But fear not! We hold the key to that first glorious night of uninterrupted sleep.&nbsp;<hr>How much sleep do newborns need?<img src="https://cdn.billyapi.com/froala/boards/4100/743c0f59-8360-4216-9c04-49487219f3d9.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">In the early weeks, your baby may sleep a lot😴, but usually not for more than two to four hours at a time, day or night. Newborns typically initially sleep around 14 to 18 hours a day and around 12 to 16 hours per one-month-old. However, because their stomachs are small, they wake up every two to three hours to eat🧑&zwj;🍼. It&#39;s common for babies to have their days and nights reversed, sleeping longer during the day and being more alert at night. This phase will eventually pass!&nbsp;<hr>My baby sleeps too much. Is it okay?&nbsp;<img src="https://cdn.billyapi.com/froala/boards/4100/0702f26d-db26-41b0-b0e2-b38a81bd8bd1.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">Ah, the delightful world of newborn sleep😣! Brace yourself for the eat-sleep-repeat cycle. In those early weeks, your little one will master snoozing, briefly waking up to refuel before dozing off again. But don&rsquo;t worry! As they hit one month, get ready for wide-eyed moments as they explore the fascinating world.Newborns handle about an hour to an hour and a half of wakefulness before demanding some quality nap time. Beauty sleep is crucial🛌, after all! And those extra-long snooze sessions? No worries! It&#39;s usually harmless. They might be catching up after a mini-cold, experiencing growth spurts, or recovering from superhero shots. But if marathon sleep comes with a fever or respiratory distress, reach out to your pediatrician!&nbsp;<hr>Tips to help your baby sleep&nbsp;<img src="https://cdn.billyapi.com/froala/boards/4100/86f85f1a-981f-4b6f-8acb-7acc03ea610a.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">🌙Create a nighttime routineCreating a nighttime routine for your baby can be a wonderful way to help them relax and prepare for sleep. It establishes a sense of consistency and signals that it&#39;s time to wind down. Here are some tips to help you start a soothing nighttime routine:🌙Begin by setting a consistent bedtime for your baby.&nbsp;Choose a specific time to put them to bed each night. This regularity helps establish a sleep pattern and supports their internal clock.🌙Create a calm and peaceful environment in the bedroom.Dim the lights, close the curtains, and minimize noise to create a soothing atmosphere. These adjustments help your baby understand that it&#39;s time to sleep. Establish a sequence of relaxing activities that you can do before bedtime. This can include giving your baby a warm bath, reading a story, singing a lullaby, or gently rocking them. The goal is to choose activities that promote relaxation and comfort.

Tips to help your baby sleep

Oops did your baby just fall off a chair? Let&rsquo;s go check them out if there is any serious injury!<hr>What should you do when your baby just falls off?<img src="https://cdn.billyapi.com/posts/3231/7244cf82-aeb8-4270-9764-7f8d3be60573.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">👶The baby looks okay to youThe moment your baby falls off gives you an adrenaline rush.🏃&zwj;♀️ You run as fast as you can to your baby to make sure that your child doesn&rsquo;t have any serious wounds.If the baby looks okay, probably the fall doesn&rsquo;t cause serious injury or break some bones.🦴 You still need to continue observing your baby for the next 24 hours to see if any symptoms develop.&nbsp;👶The baby feels uncomfortableIf your baby is crying out loud, probably they must have gotten hurt or they are irritable because of the fall.😭 The best decision is to take them to the doctor to get checked out thoroughly.&nbsp;It&rsquo;s not necessary to keep the child awake although it&rsquo;s better to monitor their health when they are still active.🤾&zwj;♀️ What is dangerous is that they probably fall on their head, feel dizzy and want to sleep but can&#39;t easily wake up. If they sleep, you should wake them after two hours to see if the child is still alert.💤<hr>Stay calm to identify serious signs<img src="https://cdn.billyapi.com/posts/3231/496588b0-fcb3-451f-8b00-44f29e38c6d6.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">👶Simple signsYou can&rsquo;t help feeling anxious when you see your child crying nonstop.😭 If the baby just has a light bump, their tears come from pain or fright and will not last longer than 10 minutes.&nbsp;👶Serious signsConstant headache or dizziness can be the result of a serious hit.🤕 Your baby might be extremely irritable and cry incessantly. More severely, you may see them excessively sleepy and have a difficult time waking up. The baby might vomit after a strong hit on their head.🤮<hr>Treatment for your baby<img src="https://cdn.billyapi.com/posts/3231/644751a4-aa6b-4700-a75a-cae4e3fa85f4.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">👶Treatment at homeIf you have successfully ruled out serious injury, you can treat your baby&rsquo;s mild bump at home. Wrap an ice pack🧊 in a thin towel or diaper and hold it onto the bump for fifteen or twenty minutes. You can nurse them or say something sweet to your little one to soothe them and distract them from the pain.😀If your baby is constantly in pain, you can give them the appropriate amount of acetaminophen or ibuprofen.💊 Avoid aspirin because it can cause a rare but serious condition called Reye&rsquo;s syndrome.👶Call the ER!If your child experiences loss of consciousness, unresponsiveness, non stop bleeding, you have to call for an emergency.🚑 Any signs of a fractured bone, a concussion, inability to walk steadily or talk, prolonged screaming indicate your baby can be in danger. You have to talk to their doctor immediately and take the baby to the emergency room.👩&zwj;⚕️

What if your baby falls?

That nervous feeling when you&rsquo;re about to meet your baby for the first time is engraved in your heart.💓 You just look at them in awe every time and gain strength to become the best parents for them. But you can&rsquo;t avoid stress along the way&hellip;<hr>Parenting stress<img src="https://cdn.billyapi.com/posts/3234/f35db480-c86e-4079-b434-9cf543dd0373.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">👪What is parenting stress?Parenting stress is the distress when you feel you can&rsquo;t cope as a parent.😞 After pregnancy, expectations and demands placed on you are so high that you seem to run out of resources and strength to meet them.&nbsp;👪What causes parenting stress?The causation varies depending on each family. Stress can originate from poor economic status, inadequate support system, and exposure to hostility.⚔️ Anything that makes you worry about your ability to protect your child and thrive can contribute to parenting stress.🙁<hr>Ways to cope with parenting stress<img src="https://cdn.billyapi.com/posts/3234/96a703ed-89e8-4ef2-8774-ac4322d93a12.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">👪Reach out for supportParenting is a lot easier if you have your supporters on your side.👪 Contact your friends, family members and especially your partner to share your feelings. You can always count on their support for emotional support, financial aid💰 and childcare help.If you don&rsquo;t live near friends or relatives, you can look for local parenting cooperatives, online communities and trained therapis&zwj;ts.😀 Enrolling in parenting classes can be helpful too as you can seek new friends, reduce your feelings of guilt and stress while gaining more knowledge.👪Avoid unnecessary exposure to signals that drag you downAfter a very brief exposure to negative emotional content, it&rsquo;s natural that you pay attention more to upsetting images, replay bad memories and worry about the future. Such thoughts keep circulating in your head, causing more anxiety and gloom.😥Overdosing on bad news spikes up your stress levels, undermines yourself and hurts you gradually. Instead, try to put yourself together, think constructively, think brightly.🤔 Everything will be just fine and you can do it!&nbsp;👪Focus on the goodYou can induce good moods by downloading happy memories into your head. Do you remember when your little one just took the first step or called your name for the first time? When you return home from work, remember how you feel when you see your child&rsquo;s smiles and hugs.🤗Reflect on good memories and read jokes, uplifting stories to make you feel better. Focusing on acts of kindness and positive messages will help you decrease stress responses.😀👪Re-appraise the situationWe often think that we are good at predicting things if we have a plan. Actually, we are pretty bad at anticipating future discomforts. Sometimes, stressful things just occur along the way.😞When bad things happen, you may find a coping strategy when you reconsider the situation from a new angle. Stop dwelling too much on your personal emotional reactions, try to view the problem with more objectivity.💪&nbsp;

Parenting stress

The definition of positive parenting varies but the core idea can be summed up to warm, positive family interactions and guidelines!<hr>Tips for positive parenting<img src="https://cdn.billyapi.com/posts/3240/8be28f30-2fdb-4c5a-a038-10251ea0017d.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">👪Get inside your child&rsquo;s headAlthough on the outside your child&rsquo;s behaviors look unjustified and irrational, they are motivated by legitimate needs.🧸 If you can get inside their heads, you can address their needs. Always keep in mind that they are still developing and give them the benefit of the doubt.😎👪Empathetic, supportive and constructiveYou don&rsquo;t have to agree with your child&rsquo;s demands all the time. Instead, the goal is to be the kind of arbitrator and mentor you would want for yourself and your baby.😀Your kid would love a parent who is prepared to listen to their side of the story and reassure them that they are being heard.💖 They know that they will get a fair-minded and sympathetic hearing. You are the one who will reason with them, use encouragement and humor to steer them away from negative emotions while introducing solutions.🥰👪The art of distractionIf you notice that your baby has gotten hold of a forbidden object, you just camly remove it and show your child something else. Look at these colorful toys!🪅 Your child might be attracted to them immediately when you find them more interesting. &nbsp;Distraction is useful for old kids too. When your child is overwhelmed by feelings of outrage and confinement, they don&rsquo;t know how to stop but they can divert their focus into something else.👀👪Humor and playfulnessJokes and silliness are considered excellent distractions.😚 Your kid might feel more excited and motivated if you make requests with humor and transform work into play.👪Make sure that most of your interactions are positiveKids are mirrors, reflecting images of what happens around them.🪞 Positive social interactions create more trusting family relationships and motivate kids to be cooperative.<hr>More tips for positive parenting<img src="https://cdn.billyapi.com/posts/3240/af053bd6-49a1-4509-a0ee-1b19a381bf54.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">👪Validate your kid&rsquo;s reasonsIt&rsquo;s important that you don&rsquo;t expect your kids to read your mind.😊 Two-way conversations are much more beneficial when you don&rsquo;t just recite the rules but rather to explain the rationale of the rules and undertake your baby&rsquo;s questions and concerns.👪Try to say yes as much as possible&ldquo;No&rdquo; can be viewed as a negative word that fuels resentment and resistance since your kid is not yet able to understand how to learn from negative feedback. Parental criticism can also trigger feelings of hopelessness.😞 Hence, you should either suggest alternatives and help the kid accept different options.&nbsp;👪Catch children at being goodIt&rsquo;s crucial that you give praise at the right moment.😘 Children may respond to rewards and compliments more readily than punishments. After your kid finishes homework, let&rsquo;s offer simple praise &ldquo;well done!&rdquo; for the kid&rsquo;s good behavior.👪Be a good mentorTalking with your child about their feelings and discussing helpful strategies for handling difficult emotions indicate your respect for your kid and your willingness to offer sympathetic hearing.👂 You also provide your little one with concrete support and assurance that no matter what, mommy is right here!&nbsp;

Tips for Positive Parenting

Parenting isn&rsquo;t one-size-fit-alls. You might feel a lot of pressure to pick one style of parenting, in reality, the act of parenting is a true journey, not a set of required practices. You&rsquo;re welcome to take your time to figure it out.😀<hr>Attachment parenting<img src="https://cdn.billyapi.com/posts/3236/06210511-ece5-44c5-ae2b-f2760ad42f0c.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">👪Definition of attachment parenting?Attachment parenting is not all about a frenetic attempt to deliver the fastest responses when your baby sends a signal. It&rsquo;s actually about finding a balance between parents&rsquo; lives and childcare duties.⚖️The ancestral implication that mothers are designed to devote themselves to child-rearing to the point that they can&rsquo;t have a private life is out-dated.⚠️ Something is wrong if you and your baby cannot enjoy the parenting journey. What it truly means is attending to your child&rsquo;s cues and taking action accordingly that suits both you and your baby.🥰👪Common practices of attachment parentingIf you choose attachment parenting, you may find yourself frequently holding your baby, breastfeeding🤱 whenever your little one cries even in the middle of the night.🌙 You become sensitive and responsive to your child&rsquo;s emotions. You decide to co-sleep with your baby to monitor them better.<hr>Benefits of attachment parenting<img src="https://cdn.billyapi.com/posts/3236/d5c89260-f950-4fef-b450-c0319fec5b86.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">👪Secure bondsUnlike unresponsive and more controlling parents, sensitive mothers tend to pay attention more to the child&rsquo;s interests and needs.👂 The quality of communication between you and your child indicates more secure attachment relationships.👪Promote independenceInfants are less likely to develop fearful tendencies if they know that you are always there by their side.👩&zwj;👦 They show a greater level of positive mood, more constructive coping and better regulation of emotion on their own.&nbsp;👪Help children cope with stressSkin-to-skin contacts and co-sleeping can help your baby develop a healthy stress response system, improved sleep patterns and better cognitive control.🧠 Once the kid receives warm and sensitive parenting, they are protected from brain-shrinking stress and autoimmune disorders.👪Fewer behavior problemsSecurely - attached children are less likely to develop behavior problems since they develop better cognitive flexibility and perspective taking-skills.🤗 Moreover, if they are engaged in mutually responsive, positive reactions with you, it is more likely that they develop consciences and comply with adult instructions.😛

Attachment parenting

Whenever your baby feels sad or angry, do you try to empathize with their emotion or just ignore and move on? Emotionally supportive relationships can be beneficial more than you think.😎<hr>Emotion coaching<img src="https://cdn.billyapi.com/posts/3239/aeed4dab-1fdf-4c16-b65f-d6f77fdb76ee.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">👪What is emotion coaching?Based on the principle that emotionally supportive relationships provide the best context for children to grow up, emotion coaching is the practice of helping your baby learn to self-regulate negative emotions when you tune in your child&rsquo;s feelings and show empathy.🤗 Because the kid is not capable of handling difficult emotions and having rich life experiences like adults, you are the ultimate guide who needs to accept and validate their feelings, helps them label emotions with words and instructs them to overcome hardships.🤱👪Why kids need you to emphasize?Young children lack our life experiences and are incompetent at reading others&rsquo; feelings and intentions. Your kid needs you to guide them to learn and practice.👩&zwj;🏫Some kids have a tougher time than others at mood management. The key is you can provide help and teach them to handle those emotional storms.😀<hr>Ways that emotion coaching works<img src="https://cdn.billyapi.com/posts/3239/0d81a628-7de5-4ac6-a284-aa790aa501e1.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">👪Notice signs before your child&rsquo;s emotions get intenseIs your kid looking a bit frustrated?😤 Although your initial reaction might be to ignore it and regard negative emotions as offensive, this is actually the golden opportunity for you to better understand your child and help them cope with it.💪Talk to your child how they look different now and ask the reason why they behave so.️ If you suspect a trigger, gently bring it up so that the child feels like they are being heard.😀👪Listen, validate and show empathyYou need to stay calm even though your child is furious in front of you.😌 What you really need to do is to relate to your kid&rsquo;s experiences by drawing parallels in your own life.Imagine when you are upset at your coworkers when something goes wrong at your work. That is also your child&rsquo;s feelings when they are rejected or humiliated at school.🏫 You can relate to the situation and understand why your kid feels that way.😇👪Find verbal labels for emotionsAs you listen and empathize with your kids, you can help them identify what exactly their feelings are.😍 Learning how to verbalize emotions teaches them to shift into a more detached and analytical point of view and view emotions as a normal reaction to a triggering situation.&nbsp;The method isn&rsquo;t merely telling your baby how they should feel. But rather to ask questions, align with our own experiences and help them understand their own emotions better.🤗👪Allow your child to take time to calm downPowerful emotions, such as anger, anxiety trigger a fight or flight response. They block the ability to reason and control impulses, making us vulnerable to overreacting.🛡️The same thing happens to your child. If your baby is highly distressed about an uncomfortable situation, let them take a pause and allow the stress response to wind down.😮&zwj;💨 Don&rsquo;t be tempted to start problem-solving and expect them to reason with you when they are not ready.

Emotion Coaching

새로운 생명의 탄생은 가족들에게 무한한 기쁨과 행복을 선사하죠.🥰 그리고 그 소중한 아이를 부를 이름을 선택하는 것은 엄빠에게 주어진 첫 번째 중요한 임무라고 볼 수 있어요! &nbsp;이번 시간에는 빌리와 함께 많은 엄빠님들이 선택한 아기 이름 통계와 작명 트렌드에 대해 살펴볼게요!😉<hr>지금 인기&nbsp;있는 아기 이름은?✨<img src="https://cdn.billyapi.com/new/froala/posts/d1dfabb6-a706-4a7b-a83a-4dfecd1c00b5.webp" class="fr-fic fr-dib">확실히 다르다!24년에 태어난 아기들 중&nbsp;가장 인기 있던 여자 아이 이름은 &#39;이서&#39;👧, 남자 아기 이름은 &#39;도현&#39;👦이었어요. 남자 아이 이름의 경우 &#39;준&#39;과 &#39;우&#39;가 들어간 이름이 많이 사용되었고, 여자아이 이름의 경우 &#39;윤&#39;과 &#39;아&#39; 사용을 선호한다는 것을 알 수 있어요.<img src="https://cdn.billyapi.com/new/froala/posts/d8a9dfa5-edbd-4511-b804-88f78b2c5ce7.png" class="fr-fic fr-dib"><a href="https://stfamily.scourt.go.kr/st/StFrrStatcsView.do?pgmId=090000000025">(출처:대한민국 법원, 상위 출생신고 이름 현황, 2024년 12월 기준)</a><hr>인기 있는 이름 패턴과 특징<img src="https://cdn.billyapi.com/new/froala/posts/00f10f4e-12e1-4343-86e8-8c7ac122e6da.webp" class="fr-fic fr-dib">이런 이유가!?⭐음절의 구성대부분의 상위권 이름들은 2음절로 구성되어 있어요! 이는 발음의 용이성과 리듬감을 고려한 선택이라고 볼 수 있답니다.🎵 짧고 간결한 음절 구성은 현대 사회의 빠른 템포와 효율성을 추구하는 경향을 반영해요.⭐성씨와의 조화한국의 성씨는 대부분 1음절이기 때문에, 2음절의 이름과 결합했을 때 전체적으로 3음절이 되어 리듬감 있게 들리는 경우가 많아 선호하는 경향도 있어요!⭐한자어의 활용전통적인 한자어를 기반으로 하면서도 현대적인 감각을 더한 이름들이 많아요! 이는 한국 사회가 전통과 현대를 조화롭게 융합하려는 노력을 보여줘요.😮 예를 들어 &#39;하준&#39;, &#39;이준&#39;, &#39;도윤&#39; 등은 전통적인 한자의 의미를 살리면서도 현대적인 감각을 더해줘요!⭐글로벌 시대 반영발음하기 쉽고 국제적으로도 통용될 수 있는 이름들이 선호되는 추세랍니다.✈️ 이는 글로벌 시대에 발맞춘 선택으로 볼 수 있어요!<hr>시대에 따라 변화하는 트렌드<img src="https://cdn.billyapi.com/new/froala/posts/f5c47999-6c0d-4eda-87ef-e52c0d81bfa9.webp" class="fr-fic fr-dib">빠르다 빨라 현대사회!✅ 과거와 현재 차이점과거에는 가문의 전통이나 항렬을 중시하는 경향이 강했지만, 현대에는 개인의 고유성과 시대정신을 반영하는 방향으로 변화하였어요!😮 그렇기에 이름에도 자연스럽게 영향이 미쳤다고 볼 수 있어요.✅ 다문화 가정 증가다문화 가정의 증가로 인해 문화적 융합을 반영한 성명들도 늘어나고 있어요.👨&zwj;👩&zwj;👧&zwj;👦 한국적인 의미를 가지면서도 국제적으로 통용될 수 있는 선택들이 주목받고 있답니다!✅ 부모의 가치관과 관심사 영향과거에 비해 부모의 가치관이나 관심사가 더욱 중요하게 작용하고 있어요.🥰 선호하는 가치관과 관심사에 따라 관련된 의미를 가진 글자를 선택할 수 있답니다.<hr>이름은 단순히 아이를 부르는 말에 그치지 않고, 그 아이의 정체성과 미래에 대한 엄빠님의 희망과 사회의 기대를 담고 있는 중요한 결정이라고 할 수 있어요.💞 따라서 현재의 트렌드를 참고하되, 궁극적으로는 자신의 가치관과 아이에 대한 사랑과 기대를 담아 가장 적합한 성명을 선택하는 것이 중요하답니다!😉&nbsp;우리 아이와 평생 함께하게 될 이름, 엄빠가 애정을 가지고 지어주시길 바라요.💌&nbsp;<a href="https://billyapplication.page.link/?link=https://billyapplication.page.link/community&apn=kr.villagebaby.billyapplication&isi=1497301126&ibi=kr.villagebaby.billyapplication&ofl=https://babybilly.app"><img src="https://cdn.billyapi.com/new/froala/posts/0ed77700-78c2-418b-9b44-d9d8416f83c4.png" class="fr-fic fr-dii"></a>

통계로 알아보는 2025년 이름 트렌드!✨

Nếu bạn là lần đầu mang thai, lần đầu sinh con hoặc lần đầu làm mẹ, việc cho con bú có thể là một quá trình khó khăn! Nhìn người khác cho con bú, bạn nghĩ mình cũng sẽ làm được. Nhưng khi bắt đầu cho bú, bạn lo lắng không biết phải làm như thế nào'🤔. Đó là lý do vì sao Billy giới thiệu cho bạn chủ đề 'cho con bú.🌼<hr>Lượng sữa và khoảng cách cho con búMột tháng sau khi chào đời là thời gian trẻ lặp đi lặp lại ăn, ngủ và khóc. Lúc này, trẻ chỉ nhận được chất dinh dưỡng từ sữa mẹ hoặc sữa công thức nên cho trẻ bú khi trẻ muốn👶. Tuy nhiên, nếu bạn cho trẻ bú nhiều, con bạn có thể nôn, quấy khóc hoặc nhấc chân lên để thể hiện sự khó chịu, vì vậy bạn cần theo dõi hành vi của trẻ để đảm bảo rằng bạn cho trẻ bú đủ lượng và khoảng cách phù hợp✨. Sau hai tuần tuổi, bạn so sánh xem trẻ bú và tăng cân hợp lý hay không để cho bú. Nếu trẻ thoải mái sau khi bú, trung bình mặc 5 ~ 6 tã mỗi ngày thì trẻ đang bú đủ. Tiếp theo là lượng sữa và khoảng cách cho bú theo độ tuổi🤗.✅ Sau khi sinh ~ 1 thángTrên thực tế, dường như không bị ảnh hưởng nhiều bởi điều đó. Tuy nhiên, mỗi đứa trẻ đều khác nhau, vì vậy bạn cần duy trì khoảng cách cho bú phù hợp với trẻ một cách nhất quán. Khoảng cách cho trẻ bú là 2 ~ 3 tiếng, đừng để quá 4 tiếng💦. Với trẻ bú sữa mẹ, bạn không biết chính xác trẻ bú bao nhiêu, vì vậy hãy cho trẻ bú mỗi bên khoảng 15 phút, bú đủ hai bên và cho bú khi trẻ muốn, nhưng hãy đảm bảo rằng trẻ bú theo đúng lịch trình⏰.✅ 1 tháng ~ 3 thángĐây là khoảng thời gian trẻ bắt đầu hoạt động và phân biệt được ngày và đêm để vui chơi.💨 Bên cạnh đó, lượng bú sẽ tăng lên. Vì thế phải thường xuyên vừa theo dõi lượng sữa bú, vừa phải kiểm tra định kỳ cân nặng có tăng bình thường không. Số lần cho bú đối với sữa công thức theo khoảng cách thích hợp là 3 giờ, khoảng 4 đến 10 lần💦. Mỗi trẻ có lượng bú khác nhau nên số lần bú có thể khác nhau. Đừng lo lắng nếu trẻ bú quá thường xuyên, hay quá ít, chỉ cần tính tổng số lượng sữa cho bú. Sau 3 tháng, bạn nên ngừng cho trẻ bú đêm một cách tự nhiên✨.✅&nbsp;4 tháng ~ 7 thángKhoảng thời gian từ 4 đến 6 tháng bắt đầu cho trẻ ăn dặm. Vì thế lúc này có thể bổ sung dinh dưỡng cho trẻ qua ăn dặm. Cho trẻ bú sữa mẹ, sữa công thức đầy đủ sau khi cho trẻ ăn dặm lượng một lượng thích hợp. Nên cho trẻ bú sữa mẹ một ngày khoảng 4 ~ 5 lần, với sữa công thức khoảng 150 ~ 210ml, 4 ~ 5 lần một ngày🙆. Ở đây cần chú ý điều chỉnh liều lượng, số lần, không cho trẻ bú quá tổng lượng sữa 1000ml.✅ 8 tháng ~ 9 thángMẹ sẽ cần thiết lập một lịch trình bữa ăn đều đặn cùng với bữa ăn dặm đủ dinh dưỡng cho trẻ. Hãy cho bú một lần từ 180-210 ml/ngày, từ 3 đến 4 lần/ngày, và hãy nới rộng khoảng cách cho bú trên 4 giờ💦. Cho trẻ bú mẹ thường xuyên không nhất thiết là phương pháp tốt, vì vậy hãy sắp xếp khoảng cách và cho bú đủ lượng phù hợp với trẻ✨.✅ 9 tháng ~ sau 1 tuổiĐã đến lúc cho trẻ ăn dặm ngày 3 bữa. Cùng với việc luyện tập uống bằng cốc, sau một tuổi bạn hãy từng bước giúp trẻ cai bình sữa. Tổng lượng cho trẻ bú sẽ giảm xuống còn từ 400 đến 600 ml, và có thể giữ khoảng cách cách từ 2 ~ 3 lần⏰. Xin lưu ý rằng lượng sữa cho bú bao gồm cả thực phẩm dạng lỏng như sữa bột, sữa tươi và sữa đậu nành.<hr>Nhưng nếu bạn vẫn lo lắng?Lượng sữa bú bình quân theo tháng tuổi và khoảng cách bú của tất cả các trẻ không đồng nhất😊. Vì vậy, nếu bạn lo lắng trẻ bú quá nhiều, quá ít, quá thường xuyên, thì bạn hãy so sánh với mức bình quân và kiểm tra định kỳ xem trẻ có tăng cân không, tổng lượng sữa là bao nhiêu, trẻ có phát triển tốt không, như thế bạn sẽ bớt lo lắng hơn. Bố mẹ đều biết rằng mình cần phải dành nhiều quan tâm và yêu thương để trẻ có thể hấp thụ đầy đủ chất dinh dưỡng cần thiết theo từng thời điểm, đúng không ạ?💟

Cùng tìm hiểu lượng sữa cho con bú theo tháng nào!

아기가 혼자 잘 놀거나 다른 친척이나 가족들과 잘 지냈는데 갑자기 엄빠만 찾고 잘 떨어지지 않으려고 하나요? 갑자기 아기의 행동이 변하여 당혹스럽지만, 아기는 자연스러운 성장발달 시기를 거치는 중이에요. 이시기를 '재접근기'라 하는데 어떻게 대처하면 좋을지 알아보아요.<hr>아기 재접근기란?🐤 아기 재접근기 증상과 원인아기 정신 성장 발달 과정에 자연스럽게 나타나는 재접근기는 생후 16~24개월에 흔히 나타나는 행동이에요. 말 그대로 아기가 엄빠에게 다시 접근하는 시기예요.👶 아기는 생후 10개월이 지지나 독립적인 것을 추구하고 호기심을 충족해 나가다가, 엄빠와 자신과 분리된 존재라는 것을 인식해요. 그래서 세상에 대한 두려움을 느껴 다시 엄빠의 품에서 안정감과 소속감을 확인받고 싶어하는데요.🤱 이 시기에 전보다 더 낯가림이 심해지거나 엄빠 옆에 꼭 붙어 있으려는 분리 불안 행동으로 육아가 더 힘들 수 있어요.🐤 수면 퇴행과 이앓이&nbsp;재접근기가 아이뿐만 아니라 엄빠에게도 힘든 시기😰일 수밖에 없는 것이 수면퇴행이 함께 찾아올 수 있기 때문이에요. 수면퇴행은 잘 자던 아이가 갑자기 밤에 깨거나, 낮잠을 짧게 자거나 건너뛰는 기간을 말해요. 뇌🧠를 비롯한 신체 성장의 박차를 가할 때 나타나는 현상인데요. 재접근기에 수면퇴행이 오면 분리 수면이 어려워지고 혼자 있는 것을 극도로 두려워하는 모습을 보일 수 있어요. 평소와 똑같이 재우려고 하지 말고 아이가 충분히 안정🤍될 때까지 기다려주시고 수면 의식을 일정하게 해주시는 것이 좋아요. &nbsp;<hr>아기 재접근기 양육 방법🐤 정서적 공감 충분히 해주기아기가 떼를 쓰고 짜증을 부려서 화가 나지만 혼을 내지 마시고 애정표현과 신체접촉을 자주 해주며 함께 공감해 주세요. 아기가 위험한 행동이나 못된 행동을 했을 시 아기를 먼저 진정시키고 잘못된 점은 말로서 알려 주세요.&nbsp;🐤 아기가 떼를 부리는 패턴 파악하기아기가 온종일 떼를 부리는 것 같지만 엄빠를 찾는 상황이 졸리거나 심심해서 등 행동 흐름의 패턴이 있을 거예요.🥱 미리 불편해하는 상황을 알고 대처하면 아기의 불필요한 떼쓰기를 줄일 수 있어요.🐤 다양한 놀이 해 주기아기는 독립심과 안정감 추구를 동시에 가지고 있어서 아기 스스로 무언가를 하고자 하기도 하고 함께 하기를 원하기도 해요. 엄빠와 함께 하는 놀이를 통해서 성취감과 스트레스를 풀 수 있는데요.🤹 아기와 함께 실외활동, 신문지 찢기, 종이컵이나 블록 쌓고 무너트리기 등으로 지친 마음을 풀어주세요.⚽ 다양한 놀이는 아기의 정서적 발달과 신체적 발달을 향상해 주면서 외부 세계를 탐구하되 기술을 배우고 습득하게 해 주는 것들이 좋아요. <a href="https://billyapplication.page.link/?link=https://billyapplication.page.link/community&amp;apn=kr.villagebaby.billyapplication&amp;isi=1497301126&amp;ibi=kr.villagebaby.billyapplication&amp;ofl=https://babybilly.app"></a>

아기 재접근기 의미와 양육방법

나름 식단관리한다고해서 임신후에 1-2키로 내외로만 찌는걸로 유지하고 있었는데👀 캘린더상 14주 딱되고 하루만에 1키로가 쪘더라고요..?? 

한창 몸무게가 느는 시기라고는 들었는데 14-16주 기간에 얼마나 늘어야 적정수준일까요? ㅜㅜ 막달에 엄청 는다는데 막 찔까봐 무서워요ㅠ

14주 진짜 갑자기 몸무게가 불어나나요???

https://www.calculator.net/pregnancy-weight-gain-calculator.html

저도 13주까진 입덧이 심했어서 임신하고도 몸무게가 똑같고 늘지가 않았는데 좀 괜찮아지니까 1-2키로 바로쪄버리더라고요..!근데 아기배나오는거보니 14주차부터 하루가 다르게 나오고 있는거보니까 이제 애기가 훅훅크려는가봐요🤤저두 검색해보고 계산해보는사이트보고 군것질은 좀 덜해야겠다싶었어욬ㅋㅋㅋ☺️애기가 클시기인가보다~해요ㅎ

마르셨으면 15kg 
비만산모면 10kg미만 찌는게 좋다고 들었어요
개인차가 있겠지만용
20주까지는 원래 몸무게 5kg미만으로 쪄야 임당할 때 무리 없을거랬어요

잉.. 저도 14주부터 몸무게가 1~1.2키로 왔다갔다해요ㅠㅠ 감기라서 운동을 쉬어서 그런가 싶었는데ㅠㅠ 오늘부터 주부필라테스랑 미지홈트 같이 해보자여 ㅎㅎ