77일차 완모 여자아기입니다
아기가 며칠전부터 8~10시간 통잠을 자기시작했어요
통잠자면 마냥 좋을줄 알았는데
모유수유하다보니 그시간동안 수유를안하니 가슴이 돌처럼 땐땐해지고 넘쳐 옷이다젖을때도 있어요

완모하시는분들 아기 통잠자면 새벽수유하시나요?
아기를 깨워서 수유해야할지, 그냥 참아야할지..
유축이 답일까요.. 
참으려니 양이 줄까봐 걱정되고
유축은 유축기가 없어 유료대여나 구매를 알아봐야하는 상황인데 많이 쓰지도않아 아까운생각도 드네요ㅜㅜ

완모 아기 통잠잘때 새벽수유하시나요

ㅠㅠ저도 75일차 완모중이에요 새벽에 통잠 자길래 가슴이 너무 땐땐해져서 새벽에 양쪽 50씩만 손유축하고 다시 잡니당.. 중간에 한번 깨면 새벽수유 하지만 안깨는날에는 네시쯤 일어나서 유축하고자요ㅠㅠ 유축기로하면 사출이 너무 심해져서 손유축 살살 하네용.. :)

저도 94일차 완모 중입니다~ 저는 나중에 직장 복귀하는 것 때문에 휴대용 유축기가 있어서 유축을 하고 있는데요~ 아기가 입원해서 유축기가 없었을때는 손유축 했었어요~ 마사지하고 손유축으로 살살 하면 잘 나와요 아기가 언제 깰지몰라서 끝까지는 하지 않고 안 아플 정도로 말랑해질때까지 해줬었어요 양으로 치면 80-100정도는 손유축으로 빼놨던거 같아요 통잠자는데 꿈수한다고 안으면 깰까봐 손이 잘 안가게 되더라구요 배고프면 찡얼대겠지 하면서 유축하며 지냅니다ㅎ

저는 88일차 완모중인데 통잠부럽습니다...ㅠㅠ
저희 아가는 아직 3시간에 한번씩깨서 새벽수유중이라서요ㅠㅠ

73일 아기 완모 중인데, 저희 아기는 언제쯤 통잠 자줄까요...ㅠㅠ 어느날 갑자기 통잠을 자나요? 아님 새벽수유텀이 점차 길어지다가 통잠이 되나요? 부럽습니다...

유축기 보건소에서 무료대여해줘요! 알아보세요
저도 완모인데 아기 통잠자기 시작하고부터는 수유안하거 유축기로 유축만 하고있어요! 유축안하면 가슴 넘 아파서 ㅠㅠ 어쩔수없이.. 

와 10시간 통잠이라니… 부럽습니다!!
 어떻게 하면 통잠 자기 시작하나요? 저희
아기는 83일차인데 아직도 2-3시간마다 깨요 ㅜㅜ 
저는 젖몸살 때문에 쿠팡에서 유축기  5만원대에 샀는데 괜찮더라고요. 
위 댓글에 보건소에서 유축기 대여해준다고 하시는데 제가 알기로는 한달만 대여해줘요 ㅠㅠ 사는 게 나은 것 같아요

74일 완모 아기인데 저희아기도 8-9시간 통잠자거든요 애기는 자는데 저는 가슴이 울어서 깨여 ㅠㅠ! 따로 새벽수유는 안하고 손유축만 살짝 해주고 잡니당! 아기랑 가슴이랑 맞춰져야하는데 유축하면 계속 새벽유축 해야된다해서 유축기 사용은 안하려고 해요 원래 3시쯤 잠 못잘정도로 아팠는데 요즘은 5시에 큰 통증이 찾아오네요 참다보니 아기랑 살짝 맞춰지네용

저는 6주차 임산부에요

임신 전부터 지인이며 인터넷 글을 보면
임산부좌석에 앉아놓고
만삭의 몸을 보고도 안비켜주는 사람들때문에 힘들다는 사람들을 많이 봤어요
그걸 보면서 저는 임신하면 다 비켜달라해야지~
했더니 말 뿐만 아니라 신체공격하는 사람때문에 그러지 말라하더라고요

근데 임신하고나니 짜증과 화가 많아지더라고요
항상 옆에서 도와주는 남편을 감정쓰레기통 만들게 하고싶지도 않구요
그래서 저는 전철과 버스 타기 전에 공격력을 full로 올려놔요

물론 신체에 위협이 가해지는건 조심해야하죠
근데 저는 저한테 말이든 신체든 인신공격하는 사람들한테 한마디도 못하면 집에가서 "으~ 한마디 할걸!!!"이라며 더 스트레스 받을 것 같더라구요
그래서 저는 요즘 임산부좌석에 앉아있는 사람들과 싸울 준비가 되어있어요

보통은 임산부좌석인지도 모르고 앉아있는 할저씨 할줌마들이 많더라고요

방금도 할저씨~할아버지 중간에 있는 사람한테 비켜달라했더니
눈 동그랗게 뜨면서 뭐 어쩌라고 하는 식으로 쳐다보길래
"여기 임산부 좌석이여서요~"하면서 아래를 가리키니
한참을 좌석 밑에 적혀있는 "여기는 임산부 좌석입니다 양보해주세요"를 읽고는 비켜주더라고요
제가 앉자마자ㅋㅋㅋ
"아니 왜 노인이 앉아있는데 와서 그래?!?!" 하길래
"저쪽은 임산부가 이미 앉아있고요 저기 노약자석 가세요"
라고 하니까 중간에 말끊으면서 "알았어알았어!!"하면서 다른데로 가더라고요

임산부 여러분
임신초기부터 출산까지
그리고 육아도 쉽지않아요ㅠ
그러니 나라에서도 당연하게 만들어준 자리를 당당히 요구하세요

임신한게 유세냐! 라고 공격하는 몰상식한 사람들과 싸우세요
괜히 힘들게 출퇴근 열차와 버스에서 몸힘들게 있는 것보다
몰상식한 사람들과 싸우는게 더 태교에 좋을 것 같아요
그리고 임산부를 공격하는 사람이 있다면 주변에서 도와줄거에요
안도와주면 "🐶새끼가 임산부 친다!!!" 소리치세요
그냥 소리치면 사람들이 안도와주기때매 욕해야해요
사람들은 보통 그 "🐶새끼"가 누군지 보려고 소리친쪽을 본대요

그러니 임산부석 당당히 요구합시다!!

임산부좌석 저같이 하시는 분 계신가요?

아기띠랑 유모차 어떤거 사셨어요ㅠㅠ?


7월 출산 예정이신분 아기띠,유모차 질문이요!

8/13일 예정일이에요!!
다들 어떤 준비 하고 계세요~?
출산 가방은 언제싸고, 애기용품 청소, 빨래 등은 언제 하면 좋을까요~?
8월 출산 맘들은 지금 하고 계시는거 있으신가요?
많이 알려주세요!!💓
출산 하신 출산맘들도 많이 알려주세요✨

8월 중순 출산

Harness your little tornado&#39;s endless energy with budget-friendly exercises&mdash;no need for fancy classes. Let them revel in the simple joys of running, playing, and getting creative with activities like clay, singing🎶, and dancing🪩. Strike the right balance between lively play and quieter moments to keep your tots happily active😆!<hr>How much exercise do kids need?<img src="https://cdn.billyapi.com/posts/5463/966d86e6-0e17-41e5-851c-9109991c341c.gif" class="fr-fic fr-dib" style="width: 100%;">The American Academy of Pediatrics (AAP) emphasizes the importance of physical activity for children based on their age:🏃Toddlers (1- and 2-year-olds)For toddlers, the AAP recommends three-plus hours of activity spread throughout the day. Break it down into manageable chunks, like a 10-minute dance party, 20-minute walk, or playground time. Ensure your toddler doesn&#39;t sit for more than 60 minutes at a stretch, unless it&#39;s naptime💤.🏃Preschoolers (3- to 5-year-olds)Preschoolers also need at least three hours of activity daily, with at least 60 minutes of heart-pumping🫀 exercise. Activities like kicking balls⚽, riding a trike, and climbing playground🛝 structures are ideal. Integrate moves that strengthen bones, such as hopping and somersaults.🏃School-age children (6- to 11-year-olds)For school-age kids, aim for at least 60 minutes of heart-rate-raising activity most days. This can include games, biking🚲, shooting hoops, or brisk walks. Additionally, incorporate bone- and muscle-strengthening workouts at least three times a week, like jumping rope, swinging, and playing hopscotch. Weightlifting or push-ups are not necessary at this stage.<hr>Benefits of exercise for kids<img src="https://cdn.billyapi.com/posts/5463/4737486a-663c-47f3-8093-d74b91170768.gif" class="fr-fic fr-dib" style="width: 100%;">Moving the body is a win-win💫 for both big and small bundles of energy. The perks of workouts for kids include better sleep, improved moods, and enhanced overall health. After an active day, children fall asleep faster, experience fewer ornery moods, and even develop a stronger immune system to fend off daycare or preschool germs. Regular exercise sets the stage for a lifetime of active adventures, building a foundation🌱 of stronger bones, lungs, muscles, and heart.And perhaps the grandest benefit of all? By encouraging an active lifestyle now, you&#39;re influencing her to stay active as she grows up&mdash;setting the stage for a future filled with movement and vitality.<hr>Fun indoor and outdoor exercises for kids!<img src="https://cdn.billyapi.com/posts/5463/88263161-b2b2-4718-b41e-6fc9d05be02e.gif" class="fr-fic fr-dib" style="width: 100%;">🏃Stuck indoors? No problem!Turn your living space into a playground🛝 with entertaining indoor exercises for your little one. From lively dance parties and thrilling treasure hunts to navigating a lava-filled floor or conquering an obstacle course, these activities blend fun and physical activity seamlessly🥰.Involve the whole family👨&zwj;👩&zwj;👧&zwj;👦 in games like Follow the Leader or Simon Says, incorporating workout moves like frog hops and elephant trunk swings. Additionally, enjoy some soft-ball tossing with a target challenge, ensuring your child has a blast aiming while keeping breakables safely stowed away for a tear-free playtime!🏃Play outdoors? Much better!Time for some fun in the fresh air🌬️! Whether you&#39;re at the park or in your backyard, transform playtime into a workout adventure. Encourage your little one to chase bubbles, engage in classic games like tag or freeze tag, kick a big ball into a goal, or enjoy a good old-fashioned race, especially if there are small hills to conquer.Transform daily chores into active tasks by involving your toddler in gardening activities like raking leaves🍂 or picking up sticks. Let her join the fun in washing the car or her ride-on trike with a sponge and a bucket of water. For a playful twist🤗, blow up balloons and engage in a swatting extravaganza or play a lively game of Simon Says, Follow the Leader, or Duck, Duck, Goose outdoors. Challenge her with multi-part directions to keep her brain and body on their toes!

Toddler Exercise: 5 Tips to Get Moving!

Let&rsquo;s say you were driving alone with your child to get some quick groceries.🚗 When you arrive at the parking lot, you find out your child is asleep in the back seat of your car.&nbsp;Now, the temptation might arise in your mind: &ldquo;Can I leave my child in the car and get things done real quick? It&rsquo;s only going to take a few minutes!&rdquo;🤔Yes, I know it is tempting, but you gotta keep in mind that the definite answer is: You are never allowed to leave your child alone in a car, in any situation!<hr>Why is that?<img src="https://cdn.billyapi.com/posts/3847/c5f18e6c-0c1f-4812-a254-3194e4e679fe.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">The internal temperature of a parked car may vary by up to 40&deg;C from the outside temperature, especially in summer🔥. Under these circumstances, children can get dehydrated and suffer life-threatening heatstroke. This can even lead them to death!😨 &nbsp;<hr>Accidental leaving in cars<img src="https://cdn.billyapi.com/posts/3847/b5b8e4e9-19cf-4ebf-ac9e-55400514942b.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">Raising a child sometimes leads you to &nbsp;get into unintended situations. If you are tired, stressed, or distracted, you might face the situation of accidentally leaving your child in the car. 😪 (If this has happened to you already, this actually happens quite a lot. So don&rsquo;t blame yourself, you are not alone!)&nbsp;To prevent this from happening, making a habit of always checking the backseat before getting out of the car would be helpful. Also there are many products that can help you, such as car seat sensors or back seat video monitors, so it would be good to get help from these devices as well.👍<hr>Accidental locking in cars<img src="https://cdn.billyapi.com/new/froala/posts/0f8be7e0-5a56-43a1-9e76-30e4c6f33160.webp" class="fr-fic fr-dib" style="width: 100%; height: 100%;">Sometimes children accidentally lock themselves in the car.😮 Newer cars often have auto-lock features, so it will be helpful if you can make a habit of winding windows down before putting children in the car. Keep your car keys with you all the time, and do not let your child play with car keys.🔑 Children might get curious about all the interesting buttons inside the car. Tell them pushing buttons in the car could be dangerous, and teach them not to do so!

Never leave children in cars!

Phew, never knew there are so many viruses causing skin disease! Here is the last list of the skin rashes. Let&#39;s continue💪!<hr>✔️ChickenpoxYou might be familiar with Chickenpox! Chickenpox got its nickname because the bumps look like chickpeas🐤. Varicella-zoster virus is the cause of Chickenpox, and it spreads very easily to people who haven&rsquo;t had the disease or gotten the vaccine yet. A red, itchy rash starts out on the face and soon it spreads through the body. The blisters are very itchy, and the virus also brings fever and headache.✔️RingwormIf you have a dog or cat living at your house🐕, you are probably familiar with Ringworm disease. Ringworm is a fungal infection that forms red patches that grow ring-like round shapes. When a fungus lives on the skin or scalp in a warm and moist environment, it grows out of control and develops Ringworm. It can also be transferred by contact with infected people or animals like cats or dogs. Luckily the infection is mild, but the rash could be itchy and uncomfortable. Using antifungal cream will soothe the infected area🧴.&nbsp;✔️ImpetigoImpetigo is a bacterial skin infection. It makes red rashes and brown, crusty oozy sores😵. Often these marks start to form around the mouth and nose and spread to other vulnerable parts such as the diaper area. The bacteria easily spreads from contact with an infected person, and it is more active in humid, high-temperature conditions. Antibiotics are used for treatment.✔️MeaslesMeasles shows similar symptoms to a cold at first. After 4 to 5 days, pink rashes will start to develop all over the baby&rsquo;s body, and coughing will start. Baby&rsquo;s temperature can rise up to 104&deg;F🤒! &nbsp;The symptoms last for 2 to 3 days and diminish in 7 to 10 days after the outbreak. However, if the baby gets bad Measles, it can lead to serious problems such as hearing loss, pneumonia, and swelling of the brain. Currently, The MMR vaccine is given to babies aged 12 to 15 months to protect against Measles. &nbsp;✔️Scarlet fever Scarlet fever is when your little one gets a red rash all over the body because of strep throat. A high Fever of over 103&deg;F develops all of a sudden, and sore throat, and headache follows. The baby&rsquo;s tongue changes abnormally as well. It gets coated with white and red, which somewhat looks like a strawberry🍓! The disease can be easily treated with antibiotics, but it can be dangerous to miss the timing, so you should act fast if you see any of these symptoms arises!🏃&zwj;♀️✔️Lyme disease Lyme disease is transmitted through the bite of ticks🪲. Young children are exposed to Lyme disease because they are likely to play outside and spend time in woody and grassy areas, where ticks might bite. When the baby gets infected, a red rash starts to appear along with flu-like symptoms🤒. The disease easily goes away with antibiotics in the early stages. However, if it is left untreated, it can cause serious complications over time, so early treatment is important!

Skin rashes in babies and toddlers - Part 3

You thought the battle is over? Oh no, not yet! Here is the second part of the list of skin rashes you should be aware of!🔥<hr>✔️Food allergyFood allergy occurs when a baby is sensitive to certain food and an unusual reaction appears in his/her body🤒. Common allergens include eggs, milk, peanuts, tree nuts, fish, shellfish, wheat, and soy. Feeding a small amount of common allergen food one by one before starting baby food, or asking a doctor for an allergy test might help to distinguish which food your baby is allergic to.&nbsp;Allergic reactions can differ by individual, including a red, itchy rash, vomiting and nausea, watery and red eyes with sneezing🤧. Some serious reactions could cause trouble breathing or swelling of the lips and tongue. So if you notice any abnormal symptoms after feeding, observe the symptom carefully and discuss it with your doctor.✔️Hand, foot, and mouth diseaseHand, foot, and mouth disease (HFM) is a common virus for kids under 5. The name originated from its main symptom which makes rashes and blisters on the baby&rsquo;s hands, mouth, and feet. Flu-like symptoms such as high fever and sore throat follow🌡️. The virus is very contagious and spreads very easily, so if your baby is infected with HFM, you should separate him/her from other young children🙅&zwj;♀️.&nbsp;✔️Fifth diseaseIf your baby has a low fever and cold-like symptoms for several days and a red rash starts to form on the cheeks😳, you need to doubt if it&rsquo;s Fifth disease. Fifth disease is caused by parvovirus B19. It is contagious, but only in the early phase which is before a rash starts to appear. This is common, especially in kids aged 5 to 15, but it also occurs in some toddlers and babies.✔️HivesBacterial infections, food reactions, plants or bug bites can make hives on the skin. It is a skin condition with red and raised bumps😵&zwj;💫. They can be itchy, but mostly they don&rsquo;t bother your baby at all. It is hard to know what causes hives, but allergy is one of the major influences. If you could record the recent food or medication intakes💊, it helps to track down the possible cause of hives. It might look serious, but it&rsquo;s not contagious.✔️SunburnWhen your baby was exposed to sunlight for too long☀️, sunburn can develop on their skin! As you might already have experienced during previous vacations, sunburn can happen even on cloudy days. Especially since babies&rsquo; skin is weak and sensitive, they are more vulnerable to the sun, and can feel more pain than we do😖! We all already know how to avoid sunburns. Put sunscreens when you bring your little one outside, and cover them with long sleeves to minimize sun exposure.

Skin rashes in babies and toddlers - Part 2

Toddlers can sometimes turn into little wrestlers, but it&#39;s all part of their development. Encourage them to express themselves differently and help them learn about emotions. 😊🧡<hr>Why toddlers hit<img src="https://cdn.billyapi.com/posts/5427/1f1a91eb-b077-44a3-af64-8a04cc8c5b57.gif" class="fr-fic fr-dib" style="width: 100%;">Toddlers, with their developing independence and enthusiasm, sometimes grapple with communication limitations that can lead to episodes of frustration and, yes, the occasional bout of hitting. 🧗&zwj;♂️Hitting usually peaks around age 2 or 3 for several reasons. First, toddlers are often testing limits as they explore their independence. Second, they&#39;re developing impulse control, but it&#39;s a work in progress, making it challenging to curb the urge to hit when frustration strikes. Third, as they begin to grasp social skills like sharing and taking turns, they might resort to hitting when things don&#39;t go their way. Fourth, when intense emotions bubble up &ndash; whether due to excitement, stress, anger, or sadness &ndash; toddlers may turn to hitting as a way to express themselves before they&#39;ve fully mastered the art of words. 👶💬<hr>How to respond when your toddler hits<img src="https://cdn.billyapi.com/posts/5427/c8cc7241-d3a3-416c-a303-bb08651a9d21.gif" class="fr-fic fr-dib" style="width: 100%;">When your toddler tests the hitting waters, remain calm and consistent. Set clear boundaries and respond immediately, using a timeout strategy for one minute per year of age. Encourage alternative activities during this cool-down period, like playing with Play-Doh to help them manage their emotions. 🥁Avoid lengthy lectures and physical punishment like spanking, as they don&#39;t effectively teach emotional regulation. Use logical consequences instead &ndash; for instance, if they misbehave in a ball pit, remove them and explain they can return when they can play nicely. Remember, overstimulating environments can challenge their impulse control. 💁&zwj;♀️Consistency is crucial in addressing hitting episodes. After the situation cools down, discuss what happened, emphasizing that while it&#39;s okay to feel angry, hitting is not an acceptable way to express it. Encourage them to find healthier ways to manage their emotions! 💪<hr>Ways to stop when your toddler hits<img src="https://cdn.billyapi.com/posts/5427/58d22af8-ffc2-4e56-84e9-a8a2e8023241.gif" class="fr-fic fr-dib" style="width: 100%;">Recognize patterns in your toddler&#39;s behavior &ndash; if you notice they tend to get feisty right before a nap when they&#39;re overtired, create a soothing, low-key environment during those times. When you&#39;re out and about, say at the park or mall, and they&#39;re overwhelmed by the sensory circus, consider giving them a gentle breather. 🎈Boost positive behavior reinforcement by acknowledging their good moments. Celebrate when they ask politely for a turn on the swing instead of resorting to playground tussles. Show them the power of their words, making good behavior more rewarding. 😆Be mindful of their media consumption &ndash; some children&#39;s shows and games can contain intense scenes of shouting and shoving. 👓 Opt for high-quality, age-appropriate content, especially if your toddler is sensitive to the influences they encounter.

Aggression, Hitting, and Biting

Oops did your baby just fall off a chair? Let&rsquo;s go check them out if there is any serious injury!<hr>What should you do when your baby just falls off?<img src="https://cdn.billyapi.com/posts/3231/7244cf82-aeb8-4270-9764-7f8d3be60573.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">👶The baby looks okay to youThe moment your baby falls off gives you an adrenaline rush.🏃&zwj;♀️ You run as fast as you can to your baby to make sure that your child doesn&rsquo;t have any serious wounds.If the baby looks okay, probably the fall doesn&rsquo;t cause serious injury or break some bones.🦴 You still need to continue observing your baby for the next 24 hours to see if any symptoms develop.&nbsp;👶The baby feels uncomfortableIf your baby is crying out loud, probably they must have gotten hurt or they are irritable because of the fall.😭 The best decision is to take them to the doctor to get checked out thoroughly.&nbsp;It&rsquo;s not necessary to keep the child awake although it&rsquo;s better to monitor their health when they are still active.🤾&zwj;♀️ What is dangerous is that they probably fall on their head, feel dizzy and want to sleep but can&#39;t easily wake up. If they sleep, you should wake them after two hours to see if the child is still alert.💤<hr>Stay calm to identify serious signs<img src="https://cdn.billyapi.com/posts/3231/496588b0-fcb3-451f-8b00-44f29e38c6d6.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">👶Simple signsYou can&rsquo;t help feeling anxious when you see your child crying nonstop.😭 If the baby just has a light bump, their tears come from pain or fright and will not last longer than 10 minutes.&nbsp;👶Serious signsConstant headache or dizziness can be the result of a serious hit.🤕 Your baby might be extremely irritable and cry incessantly. More severely, you may see them excessively sleepy and have a difficult time waking up. The baby might vomit after a strong hit on their head.🤮<hr>Treatment for your baby<img src="https://cdn.billyapi.com/posts/3231/644751a4-aa6b-4700-a75a-cae4e3fa85f4.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">👶Treatment at homeIf you have successfully ruled out serious injury, you can treat your baby&rsquo;s mild bump at home. Wrap an ice pack🧊 in a thin towel or diaper and hold it onto the bump for fifteen or twenty minutes. You can nurse them or say something sweet to your little one to soothe them and distract them from the pain.😀If your baby is constantly in pain, you can give them the appropriate amount of acetaminophen or ibuprofen.💊 Avoid aspirin because it can cause a rare but serious condition called Reye&rsquo;s syndrome.👶Call the ER!If your child experiences loss of consciousness, unresponsiveness, non stop bleeding, you have to call for an emergency.🚑 Any signs of a fractured bone, a concussion, inability to walk steadily or talk, prolonged screaming indicate your baby can be in danger. You have to talk to their doctor immediately and take the baby to the emergency room.👩&zwj;⚕️

What if your baby falls?

That nervous feeling when you&rsquo;re about to meet your baby for the first time is engraved in your heart.💓 You just look at them in awe every time and gain strength to become the best parents for them. But you can&rsquo;t avoid stress along the way&hellip;<hr>Parenting stress<img src="https://cdn.billyapi.com/posts/3234/f35db480-c86e-4079-b434-9cf543dd0373.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">👪What is parenting stress?Parenting stress is the distress when you feel you can&rsquo;t cope as a parent.😞 After pregnancy, expectations and demands placed on you are so high that you seem to run out of resources and strength to meet them.&nbsp;👪What causes parenting stress?The causation varies depending on each family. Stress can originate from poor economic status, inadequate support system, and exposure to hostility.⚔️ Anything that makes you worry about your ability to protect your child and thrive can contribute to parenting stress.🙁<hr>Ways to cope with parenting stress<img src="https://cdn.billyapi.com/posts/3234/96a703ed-89e8-4ef2-8774-ac4322d93a12.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">👪Reach out for supportParenting is a lot easier if you have your supporters on your side.👪 Contact your friends, family members and especially your partner to share your feelings. You can always count on their support for emotional support, financial aid💰 and childcare help.If you don&rsquo;t live near friends or relatives, you can look for local parenting cooperatives, online communities and trained therapis&zwj;ts.😀 Enrolling in parenting classes can be helpful too as you can seek new friends, reduce your feelings of guilt and stress while gaining more knowledge.👪Avoid unnecessary exposure to signals that drag you downAfter a very brief exposure to negative emotional content, it&rsquo;s natural that you pay attention more to upsetting images, replay bad memories and worry about the future. Such thoughts keep circulating in your head, causing more anxiety and gloom.😥Overdosing on bad news spikes up your stress levels, undermines yourself and hurts you gradually. Instead, try to put yourself together, think constructively, think brightly.🤔 Everything will be just fine and you can do it!&nbsp;👪Focus on the goodYou can induce good moods by downloading happy memories into your head. Do you remember when your little one just took the first step or called your name for the first time? When you return home from work, remember how you feel when you see your child&rsquo;s smiles and hugs.🤗Reflect on good memories and read jokes, uplifting stories to make you feel better. Focusing on acts of kindness and positive messages will help you decrease stress responses.😀👪Re-appraise the situationWe often think that we are good at predicting things if we have a plan. Actually, we are pretty bad at anticipating future discomforts. Sometimes, stressful things just occur along the way.😞When bad things happen, you may find a coping strategy when you reconsider the situation from a new angle. Stop dwelling too much on your personal emotional reactions, try to view the problem with more objectivity.💪&nbsp;

Parenting stress

The definition of positive parenting varies but the core idea can be summed up to warm, positive family interactions and guidelines!<hr>Tips for positive parenting<img src="https://cdn.billyapi.com/posts/3240/8be28f30-2fdb-4c5a-a038-10251ea0017d.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">👪Get inside your child&rsquo;s headAlthough on the outside your child&rsquo;s behaviors look unjustified and irrational, they are motivated by legitimate needs.🧸 If you can get inside their heads, you can address their needs. Always keep in mind that they are still developing and give them the benefit of the doubt.😎👪Empathetic, supportive and constructiveYou don&rsquo;t have to agree with your child&rsquo;s demands all the time. Instead, the goal is to be the kind of arbitrator and mentor you would want for yourself and your baby.😀Your kid would love a parent who is prepared to listen to their side of the story and reassure them that they are being heard.💖 They know that they will get a fair-minded and sympathetic hearing. You are the one who will reason with them, use encouragement and humor to steer them away from negative emotions while introducing solutions.🥰👪The art of distractionIf you notice that your baby has gotten hold of a forbidden object, you just camly remove it and show your child something else. Look at these colorful toys!🪅 Your child might be attracted to them immediately when you find them more interesting. &nbsp;Distraction is useful for old kids too. When your child is overwhelmed by feelings of outrage and confinement, they don&rsquo;t know how to stop but they can divert their focus into something else.👀👪Humor and playfulnessJokes and silliness are considered excellent distractions.😚 Your kid might feel more excited and motivated if you make requests with humor and transform work into play.👪Make sure that most of your interactions are positiveKids are mirrors, reflecting images of what happens around them.🪞 Positive social interactions create more trusting family relationships and motivate kids to be cooperative.<hr>More tips for positive parenting<img src="https://cdn.billyapi.com/posts/3240/af053bd6-49a1-4509-a0ee-1b19a381bf54.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">👪Validate your kid&rsquo;s reasonsIt&rsquo;s important that you don&rsquo;t expect your kids to read your mind.😊 Two-way conversations are much more beneficial when you don&rsquo;t just recite the rules but rather to explain the rationale of the rules and undertake your baby&rsquo;s questions and concerns.👪Try to say yes as much as possible&ldquo;No&rdquo; can be viewed as a negative word that fuels resentment and resistance since your kid is not yet able to understand how to learn from negative feedback. Parental criticism can also trigger feelings of hopelessness.😞 Hence, you should either suggest alternatives and help the kid accept different options.&nbsp;👪Catch children at being goodIt&rsquo;s crucial that you give praise at the right moment.😘 Children may respond to rewards and compliments more readily than punishments. After your kid finishes homework, let&rsquo;s offer simple praise &ldquo;well done!&rdquo; for the kid&rsquo;s good behavior.👪Be a good mentorTalking with your child about their feelings and discussing helpful strategies for handling difficult emotions indicate your respect for your kid and your willingness to offer sympathetic hearing.👂 You also provide your little one with concrete support and assurance that no matter what, mommy is right here!&nbsp;

Tips for Positive Parenting

Parenting isn&rsquo;t one-size-fit-alls. You might feel a lot of pressure to pick one style of parenting, in reality, the act of parenting is a true journey, not a set of required practices. You&rsquo;re welcome to take your time to figure it out.😀<hr>Attachment parenting<img src="https://cdn.billyapi.com/posts/3236/06210511-ece5-44c5-ae2b-f2760ad42f0c.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">👪Definition of attachment parenting?Attachment parenting is not all about a frenetic attempt to deliver the fastest responses when your baby sends a signal. It&rsquo;s actually about finding a balance between parents&rsquo; lives and childcare duties.⚖️The ancestral implication that mothers are designed to devote themselves to child-rearing to the point that they can&rsquo;t have a private life is out-dated.⚠️ Something is wrong if you and your baby cannot enjoy the parenting journey. What it truly means is attending to your child&rsquo;s cues and taking action accordingly that suits both you and your baby.🥰👪Common practices of attachment parentingIf you choose attachment parenting, you may find yourself frequently holding your baby, breastfeeding🤱 whenever your little one cries even in the middle of the night.🌙 You become sensitive and responsive to your child&rsquo;s emotions. You decide to co-sleep with your baby to monitor them better.<hr>Benefits of attachment parenting<img src="https://cdn.billyapi.com/posts/3236/d5c89260-f950-4fef-b450-c0319fec5b86.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">👪Secure bondsUnlike unresponsive and more controlling parents, sensitive mothers tend to pay attention more to the child&rsquo;s interests and needs.👂 The quality of communication between you and your child indicates more secure attachment relationships.👪Promote independenceInfants are less likely to develop fearful tendencies if they know that you are always there by their side.👩&zwj;👦 They show a greater level of positive mood, more constructive coping and better regulation of emotion on their own.&nbsp;👪Help children cope with stressSkin-to-skin contacts and co-sleeping can help your baby develop a healthy stress response system, improved sleep patterns and better cognitive control.🧠 Once the kid receives warm and sensitive parenting, they are protected from brain-shrinking stress and autoimmune disorders.👪Fewer behavior problemsSecurely - attached children are less likely to develop behavior problems since they develop better cognitive flexibility and perspective taking-skills.🤗 Moreover, if they are engaged in mutually responsive, positive reactions with you, it is more likely that they develop consciences and comply with adult instructions.😛

Attachment parenting

Whenever your baby feels sad or angry, do you try to empathize with their emotion or just ignore and move on? Emotionally supportive relationships can be beneficial more than you think.😎<hr>Emotion coaching<img src="https://cdn.billyapi.com/posts/3239/aeed4dab-1fdf-4c16-b65f-d6f77fdb76ee.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">👪What is emotion coaching?Based on the principle that emotionally supportive relationships provide the best context for children to grow up, emotion coaching is the practice of helping your baby learn to self-regulate negative emotions when you tune in your child&rsquo;s feelings and show empathy.🤗 Because the kid is not capable of handling difficult emotions and having rich life experiences like adults, you are the ultimate guide who needs to accept and validate their feelings, helps them label emotions with words and instructs them to overcome hardships.🤱👪Why kids need you to emphasize?Young children lack our life experiences and are incompetent at reading others&rsquo; feelings and intentions. Your kid needs you to guide them to learn and practice.👩&zwj;🏫Some kids have a tougher time than others at mood management. The key is you can provide help and teach them to handle those emotional storms.😀<hr>Ways that emotion coaching works<img src="https://cdn.billyapi.com/posts/3239/0d81a628-7de5-4ac6-a284-aa790aa501e1.gif" class="fr-fic fr-dib" style="width: 100%; height: 100%;">👪Notice signs before your child&rsquo;s emotions get intenseIs your kid looking a bit frustrated?😤 Although your initial reaction might be to ignore it and regard negative emotions as offensive, this is actually the golden opportunity for you to better understand your child and help them cope with it.💪Talk to your child how they look different now and ask the reason why they behave so.️ If you suspect a trigger, gently bring it up so that the child feels like they are being heard.😀👪Listen, validate and show empathyYou need to stay calm even though your child is furious in front of you.😌 What you really need to do is to relate to your kid&rsquo;s experiences by drawing parallels in your own life.Imagine when you are upset at your coworkers when something goes wrong at your work. That is also your child&rsquo;s feelings when they are rejected or humiliated at school.🏫 You can relate to the situation and understand why your kid feels that way.😇👪Find verbal labels for emotionsAs you listen and empathize with your kids, you can help them identify what exactly their feelings are.😍 Learning how to verbalize emotions teaches them to shift into a more detached and analytical point of view and view emotions as a normal reaction to a triggering situation.&nbsp;The method isn&rsquo;t merely telling your baby how they should feel. But rather to ask questions, align with our own experiences and help them understand their own emotions better.🤗👪Allow your child to take time to calm downPowerful emotions, such as anger, anxiety trigger a fight or flight response. They block the ability to reason and control impulses, making us vulnerable to overreacting.🛡️The same thing happens to your child. If your baby is highly distressed about an uncomfortable situation, let them take a pause and allow the stress response to wind down.😮&zwj;💨 Don&rsquo;t be tempted to start problem-solving and expect them to reason with you when they are not ready.

Emotion Coaching

아직 배밀이도 기어다니지도 못하는데요! 뒤집기랑 되집기만 주구장창 합니다! 

엎드려서 방향이동만 하는데 
괜찮을까요?

배밀이 기어다니는 동작은 연습 시켜주긴 합니다 ㅠㅠ 근데 애기가 많이 크긴해요 ㅎㅎ

264일 8개월 아기 발달 봐주세요!

엇 저도 비슷한 질문하러 왔다가 댓글다네요! 저희 아기도 방향전환만 한참하다 갑자기 배밀이하더니 지금 온 집안을 다녀요 ㅠㅠㅋㅋ 
혹시 아기 키랑 몸무게가 어떻게 되어요? 큰 아기들이 좀 느리다고 하는데요 저희 아가는 73cm 9.7kg인데요 배밀이는 잘하는데 앉으면 앞으로 폴더가 되어요 트립트랩에는 잘 앉아있긴하는데…요즘 자꾸 요염한 자세랑 무릎꿇는데 앉지는 않아서 좀 걱정이에요 문센을 갔더니 저희 아가보다 작은 아기들이 다 앉고 네발로 기어다니기도 하더라구요 좀 충격받았어요…ㅎㅎ

저희 아기 오늘 263일 인데요. 평균보다 큰 편이예요ㅎ 이런애들이 좀 늦다더라고요. 뒤집기도 180일 다되서 했고요. 약 보름전 다른분 글에 댓글 달았었는데 전혀 기어다닐 의지 조차 보이지 않았는데.. 보름만에 기어다니게 됐네요ㅎ 한 2-3일 엎드려서 뒤뚱뒤뚱? 하더니 방법을 터득했나봐요. 
애들 하루하루가 달라서 참 신기하네요~

우리 애기도 몸무게 많이 나가는 아긴데요 263일 됐어요. 이번주 월요일쯤부터 잘 기어요 갑자기 잡고 서고요 깜짝 깜짝 놀랩니다 ㄷ ㄷ ㄷ 좀만 기다리세요 ㅋㅋㅋ 지금이 편할거에요

저희 아가는 이제 260일인데 앉아서 잘 놀고 소파같은데 잡고 세우면 잘 서있어요
근데 배밀이랑 기진 않아요 심지어... 뒤집기와 되집기는 잊으셨어요 ㅜㅜㅋㅋㅋ
이러다 그냥 걷겠지 해요

우리아기는 오늘 264일이에요. 인어공주자세만 몇달을 하다가 어제 처음으로 알아서 앉더라고요!!! 몸무게 9.6키로 키 75 6? 쯤이에요 

안녕하세요 ! 지금 10주5일 임산부입니당

평소에는 점심식사 이 후 비타민들을 챙겨먹었는데 엽산은 아침 공복에 먹는게 좋다는 얘기를 듣고 공복에 챙겨먹은지 이틀정도 되었습니다. 

평소엔 두통이 심하지 않은데 아침 공복에 엽산 먹은 날부터 두통이 심해졌는데 저와 같은 분 계실까요? ㅠㅠㅠㅠㅠㅠ 

전에도 아침 공복에 먹고 두통이 심해서 점심식사 후로 바꾸긴했었는데, 엽산의 문제인지 이 시기에 나타나는 증상인지 모르겠네요 ㅠㅠ 


엽산 섭취 후 두통

저는 엽산 섭취인지는 모르겠고, 10주 2일차인데 어제부터 두통이 넘 심하네요ㅠㅠㅠㅠㅠㅠ

혈류량이 자궁으로 가다보니 뇌에 혈류량이 부족해져 생기는 증상일 수 있다고 병원에서 말씀해주시더라구요 ㅠㅠ

엽산은 공복에 드시면 안돼요..
엽산은 무조건 식후에 드셔야합니다..

엽산은 식후 또는 식중에 섭취하는게 좋다고 들었어요!
저는 맨날 식후 한참뒤에 먹긴하는데..ㅋㅋ 두통은 임신 이후로 달고삽니다ㅠ

일반 주방 세제로 아기 식기🍽️ 설거지 해도 괜찮을까? 헹군 후에도 남아있는 세제가 아기 입 속으로 들어가는 건 아닐까? 하는 걱정하시는 엄빠는 손🤚🏻 들어주세요. 오늘은 빌리가 일반 세제와 젖병 세제가 다른 점부터 젖병 세제 선택 꿀팁까지 알려드릴게요.<hr>젖병 세제, 왜 따로 써야 해?<img src="https://cdn.billyapi.com/new/froala/posts/a5a60df1-b667-4b22-a182-0bb3e73d7589.webp" class="fr-fic fr-dib" style="width: 774px;">깨끗이 닦아욥!🤔 기존에 쓰던 주방 세제와 어떤 차이죠?일반 주방 세제는 2종, 아기 젖병 전용 세정제는 대부분 1종 세제예요. 차이점은 1종의 경우 과일, 야채,🍊 젖병을 세척할 수 있는 세제, 2종은 식기, 조리 도구 세척, 3종의 경우 기타 제조 장치나 기구에 사용하는 용도예요. 1종에는 성분 규제가 있기 때문에 일반 세제에 들어가는 표백제와 같은 화학물질을 포함하지 않아요. 아무리 잘 헹군 것🚿 같아도 잔여 세제가 입에 들어갈 가능성이 있는 경우에는 1종 세제를 사용하는 것이 바람직해요. 특히 면역력이 약한 아기에게는 세제를 구분해서 사용해 주는 것이 좋겠죠?🤔 그냥 물로만 세척하면 안되나요?젖병에 우유 찌꺼기가 남아있으면 단백질의 변성으로 세균😵도 잘 자랄 수 있어요. 유분, 기름기는 물로만 세척하긴 어려워요. 화학물질을 피하기 위한 물 세척이 오히려 위생적으로 좋지 않고 남아 있는 분유 성분으로 인해 비린내☠️가 날 수 있어요. 그러니 최대한 안심할 수 있는 아기 젖병 세제를 이용해 주세요.<hr>성분표를 확인해 주세요!<img src="https://cdn.billyapi.com/new/froala/posts/798e597a-d446-4e14-a5ce-5070bfa5b924.webp" class="fr-fic fr-dib" style="width: 774px;">해로운 성분은 모조리 찾아내!젖병 세제는 아기를 위한 제품인 만큼 성분표를 꼼꼼히 보고 골라야 해요. 화학물질을 최소화하기 위해서 향료나 색소는 들어있지 않은 경우가 많지만 계면활성제의 경우 세제의 핵심 기능인 세정🫧 역할을 하기 때문에 다량 포함되어 있는 경우가 많아요. 그래서 젖병 세제에는 대부분 천연 계면활성제를 사용하지만 천연이라고 해서 무조건 신뢰하기 보다는 인체에 정말 무해한 성분인지 자세히 알아봐야✅ 해요.&nbsp;과거 친환경 제품으로 홍보 된 제품에 가습기 살균제의 유해 성분으로 쓰였던 CMIT와 MIT성분이 포함되어 논란이 일어난 적이 있어요. 국가마다 유해 성분에 대한 기준이 다르기 때문에 이 부분을 따로 체크해 주세요.✨ 뿐만 아니라 보존제도 액체 제품 특성상 필수로 들어가는 성분이지만 함유량이 얼마나 되는지, 인체에 해롭진 않은지, 장기간 사용해도 문제되지 않는지 잘 따져봐야 해요.<hr>젖병 세제 사용! 알아두세요<img src="https://cdn.billyapi.com/new/froala/posts/030937dd-0ebe-42df-8c03-d884d87b5e80.webp" class="fr-fic fr-dib" style="width: 774px;">즐거운 설거지 타임~!!많은 엄빠들이 젖병🍼 세제를 사용한 후 잘 헹궈지지 않는 것 같고, 잘 닦이지 않는 것 같다고 느끼시는 경우가 많아요. 그런 제품은 우리가 일반적으로 사용했던 2종 세제에 들어가는 계면활성제와 표백제가 없거나 소량만 있기 때문에 뽀드득 거리는 느낌이 덜 해서 그럴 수 있어요. 제품 전성분표를 잘 살펴보고 좋은 성분이면서 만족😁할 수 있는 사용감의 제품을 찾으시면 좋아요. 제품마다 성분과 함유량이 모두 다르기 때문에 1종이 무조건 좋고 2종은 나쁘다고 생각하실 필요는 없답니다.

젖병 세제! 꼭 따로 사야할까?

 긴 글이 될 것 같은데 읽어주시고 도움을 주시길 부탁드립니다. 너무 어렵습니다. 

제 아이는 출생당시 여러 문제가 있어서 대병에 다니고있었는데 문제 없어서 다 졸업하고 성장지연으로 소아영양분야 교수님께 협진되어서 소아영양파트에 진료를 보고 있습니다. 아기가 잘 안크고 키몸무게가 하위5%에 간신히 진입한 정도였고 지금은 간신히 4%입니다. 하나도 안컸어요. 지금 키 68, 몸무게 7.3입니다. 4개월아기 수준이라고 들었습니다. 처음 진료봤을때 상황은 이유식을 시작한지 100일이 지났지만 흥미없고 두세숟갈 겨우먹고, 구역반사나 기침하면 입을 닫아버리고 분유량은 급격하게 늘어서 이유식 20먹고 분유 240~260까지 허겁지겁먹는 상태였고, 신생아부터 구토와 역류를 너무 많이 하는 아기였어서 여러가지 평가와 기능적인 문제가 있는지도 검사를 했었습니다. 

평가 결과는 기능적 문제는 없었습니다. 다만 제 아이는 태어날때부터 유치 하나가 이미 잇몸에 나와있었고 이게 계속 자라나와서 가려움과 불편함을 유발했을거라 구강민감도도 보이고, 지금 융합치도 발견이 되어서 영구치결손이 거의 확정적이라 치과도 꾸준히 다니게 되었습니다. 다른 결과는 호불호가 확실해 먹기 싫은건 끝까지 안먹고 입닫고 먼산보고, 구역반사나 기침을하면 입을 닫는게 아주 확실한걸로봐서 오래 구토하고 역류해서 아기가 음식섭취에 대한 두려움이 있는 것 같고, 이유식 안먹어도 분유로 쉽게 배부르게 배채우는걸 알고있고, 이유식 거부하고 분유를 유도해서 엄마를 조종하는 것 같다고, 여기다 음식에 대한 흥미도 기질적으로 아예 없어보인다고 이정도면 이유식을 먹는게 기적이라고 했습니다. 사경치료를 받던 재활의학과에 연하재활도 한번 해보니 80%이상 소견이 일치합니다. 덧붙여서 저에게 얘기한게 이런 애들 중에서 분유 못끊어서 어린이집가면 1세 2세 애들 중에 혼자만 젖병에 분유빨아먹고있는 애가 가끔 있는데 제 아이가 그럴 가능성이 있다고 얘기하셨습니다.

결과보고 여러가지 해결방안을 제시해주셨는데 아이한테 잘 맞는것도 있지만 아닌 것도 있는 것 같아서 지금 머리가 아픕니다. 수유시간이 오래 걸려서 포만감이 길게 가니 수유시간을 20분이내로 줄이라고해서 다먹든 아니든 20분지나면 제한했고 지금도 이건 불편함 없이 유지하고있고, 수유량도 제한을 해줘야할 것 같으니 최대 200까지만 주고 양을 줄인 대신에 칼로리 높여줘야 아기가 성장할 수 있으니 인파트리니, 듀오칼 견본제품 주겠다고해서 받아와서 같이 타서 주고있습니다. 이유식에 인파트리니, 분유에 듀오칼 주고있는데 인파트리니 타면 끈적하고 미끄덩거리는지 잘 안먹어서 듀오칼로 다 섞어주고있습니다. 문제는 이 다음 해결방안인데 얘는 지금 커야하는 애고 자기주도 매번 노출해줘도 관심보일 확률이 5번중에 1번이 될까말까이고 호불호도 찾아야해서 성장을 위해서는 이건 맞지않고, 이유식도 적은 양이지만 앉아서 이걸 즐겁게 받아먹고 다 먹음으로써 성취감을 주고 분유에 집착하는걸 끊어야하니 천천히 양을 늘려서 많은 양도 앉아서 최대한 다 먹이라는 것인데 이게 좀 아이한테 좋지않은 경험을 쌓게 하는 것 같습니다. 

지금 스케줄은 분이분이분 2주 이상 유지중이고, 이유식은 평균 70~100, 잘먹으면 120까지 먹고있고, 분유는 제한을 계속 해주고있는데 자지러지고 잠안자고 울고불고 난리나면 첫수막수 240까지는 주고있습니다. 그동안에 잘 먹어주고 입자도 늘리고 이제는 주이나 미음 안먹으려할 만큼 진밥을 찾는데 일주일 전부터 아기가 두숟갈먹고 울고불고 입닫고 자지러지고 이유식을 안먹으려하면 중단하고 달래서 먹이고 또 먹이는데 40분 50분 1시간을 앉혀서 먹이면 울면서 다 먹일 순 있는데 이게 맞는건지 아동학대같고 이거 아닌거같은데 중단하고 치우고 분유주면 200을 3분만에 먹고 다른 날에 240을 줘도 다먹고 울고 자지러지고 다음 텀에 이유식도 거부하고 또 울고 자지러지고 어제부터는 세끼로 이분이분이분 해봤는데 이게 더 심해지고 너무 힘이듭니다. 70~80이라도 먹으면 그냥 치우고 분유 보충해주고 깔끔하게 식사종료인데 두숟갈은 어찌해야할지 이게 일주일째인데 분유만 1000미리 채워서 먹으려하니 치아관리도 안되고있대서 걱정이고 선생님 얘기들도 머리에 맴돌고 분유 더럽게 안쳐먹던 애가 왜이러는지 모르겠네요. 그리고 낮잠이야 원래 잘 안자서 그런가보다 하는데 왼손 엄지손가락 빨고 씹는거 너무너무너무 심해서 손이 다 불어서 치아자국에 멍들어있고 이유식 거부하면서 손가락 빨면서 이걸 씹어서라도 안빼고 있고 귀도 만지고 새벽에 자꾸 깨고 소아과에서 건강상의 이유는 없다해서 뭔가 이앓이같은데 이것도 돌아버리겠습니다. 멘탈 씨게 한번 터져서 이제는 더 터질 멘탈도 없고 남편이 맨날 칼퇴해서 틈나는대로 집안일에 이유식 먹이고 분유먹이고 참여도 아주 높고 늘 서로 응원하는 말하면서 같이 으쌰으쌰 열심히 육아하고있는데 남편 멘탈도 이제 더 터질게 없어보여요. 

그냥 빨리컸음 좋겠고 내새끼 하나도 안예쁘고 버겁고요. 내년에 남편 육아휴직 가능할거같아서 둘째도 생각했는데 둘째도 이건 아닌거같아서 고민이 너무 많고요. 늘 하루 마무리가 내일은 잘먹을까, 하루 시작이 오늘은 잘먹을까이고 며칠 잘먹다가 또 안먹기 시작하면 그 안먹는게 너무 두렵고 이유식시간도 두렵고 처음엔 잘 안먹는 날도 있지 그럴수있지하고 넘겼는데 이게 길어지고 잦아지니 이새끼 또 왜 안쳐먹나 싶고 어린이집은 아직 대기상태이고 양가 도움받을사람 없고 갑자기 신세한탄이 된거같은데  너무 힘들어서요. 죄송합니다. 어제 남편이랑 얘기해보니 남편도 같은 생각 많이 하고있고 아침에도 밥안쳐먹어서 이건 아닌거같아서요. 개선할 방법이 있나요.

이유식 진행을 제가 잘못하고 있는 것 같은데 어떻게 해야할지 모르겠습니다.

첨부한 사진은 큰소리냈더니 귀후비면서 옹알이 우에우엥~하면서 저러길래 열받아서 저만 열받나해서 같이 첨부했어요. 사진 볼수록 진짜 짱나네요ㅎ

엄마는 속 터지지만 사진 너무 귀엽습니다... 남자아이였군요!!
하.. 밥은 진짜 머리아파요.. 
잘 먹는 것 같다가도 안 먹고 계속 반복하더라구요 ㅠㅠ
딱히 도움드릴 게 없지만 속 터지는 마음 너무 공감합니다
힘내요 우리

출산하고 아기 아프고 성장지연 등등으로 많이 지치신 것 같아요. 다만 아직 세상에 나온지 얼마 안 된 아기가 적응하랴, 크랴 더 힘들고 낯설지 않을까요? 도움되는 댓글은 아니지만 지금 너무 마음에 여유가 없어 지금 당장 내 눈 앞에 있는 아기에게 화를 내고 계신 거 아닌가 한 번 돌이켜 생각해볼 필욘있다고 봐요ㅠ저도 이거저거 다 해줬는데도 자꾸 울거나 보채면 아기가 밉거나 다 때려치우고 싶은 생각이 불쑥불쑥 올러오지만...아마 가장 힘든 건 말도 못 하고 울음밖에 못 하는 아기일테니 엄마가 옆에서 잘 클 수 있도록 도와주세요ㅠ저도 아기 넘 귀엽다 생각했는데 짜증난다는 말씀에 아기도 엄마도 안쓰러워 댓글달아요! 

육아에 진심이고 언제나 공부 많이 하시는 행복MAMA님의 글을 보며 많이 배우고 있었는데 이런 고충이 있으실줄이야. 잠시만이라도 육아를 내려놓고 MAMA님을 위한 재충전하는 시간을 가져보시는건 어떨까요? 멀리서나마 응원드립니다.

이래저래 많이 지치신 것 같아요 ㅠㅠ 대병 다니는 게 정말 만만치 않은 일인데 얼마나 고생 많이 하셨을까 싶어요. 육아가 이론과 많이 다르고 아무리 공부해도 우리 아이에 딱 맞는 답이 없으니 많이 힘드시죠? 양가 도움 어렵다면 돌봄 서비스 등이라도 이용해보시며 잠깐 환기하는 시간도 필요할 것 같아요.

이유식을 잘 먹든 안 먹든 밥 먹기 시작하면 아무 이유 없이도 먹태기는 계속 찾아와요. 처음 겪을 때는 얘가 왜 이러나 싶은데 생각해보면 우리도 입맛 없을 때 밥 안 먹는 거랑 비슷해요. 이유식 시간 자체가 마마님께 지금 엄청 큰 부담이라 아이도 그걸 지금 느끼고 있는 것 같기도 해요. 첫 댓글에도 큰소리냈다고 하신 거 보면요 ㅠㅠ... 안 그래도 안 먹는 아이인데 엄마가 식사시간에 큰소리내거나 미간 찌푸리거나 이러면 아이는 더 안 먹게 될 거예요.

밥 먹일 때 분위기 어떤지 영상 찍어보고 객관화도 해보셔요. 엄마 아빠가 옆에서 음식 같이 먹는 것도 큰 도움이 됩니다. 한 두 입 먹고도 칭찬 왕왕해주면 아이는 또 그게 즐거워서 밥 잘 먹고 그렇게 되더라고요. 밥태기 올 때마다 매번 속 터지지만 절대 겉으로는 화 안 내고 한 숟갈만 잘 받아먹어도 우리 애기 최고, 밥 진짜 잘 먹는다 우쭈쭈 어르고 달래가며 먹여요. 

무엇보다 교과서처럼 크는 아이는 하나도 없어요. 육아가 원래 변수투성이라 내 마음대로 안 된다고 너무 스트레스 받지 마셔요. 평생 밥 안 먹고 사는 사람 없어요. 유치원생만 보더라도 밥 세 끼 다 먹잖아요. 아이 성장 때문에 고민 많으시겠지만 또 잘 먹기 시작하면 하위 몇프로에서 평균이나 상위 몇프로로 들어갈 만큼 훅 크기도 해요. 이유식 정말 안 먹던 아이도 유아식 들어가면 갑자기 잘 먹게 되는 경우도 많으니... 육아라는 초장기전에 스트레스 너무 많이 받지 마세요.

말 안 듣게 생겼다는 소리 들은 그 귀여운 아가 글 쓰신 분이군요!
너무 사랑스럽게 생겨서 남편한테도 사진 보여주고 둘이서 너무 예쁘다 했던 기억이 나네요.
정말 마음 고생이 심하시겠어요.
힘든 상황이 한 두개가 아니고 쭉 있는 상황에도 불구하고 사진 속 아이가 너무 예뻐요 사랑을 듬뿍 받은 아이 처럼.
아무리 아이가 밉고 예쁜 말도 안 나오시는 상황에서 아동학대 같다며 걱정하시고 아이에게 맞는 방법을 찾으려하시는게 아이를 사랑하는 마음에서 나오는 말들이겠지요
지금은 조금 마음에 여유가 없어서 많이 힘드실 것 같아요. 
현실적인 조언을 드리기엔 제 지식이 짧아 도움을 드릴 수 없지만 제 조카도 나이가 다 차도록 모유만 찾다 어느 날 언니가 마음 독하게 먹고 이틀간 수유를 안 해서 밥 먹기 시작했다고해요..
아기를 키우는 데에 정답이 어디있을까요 아기가 건강하게 크고 엄마가 행복한 방법을 찾으실 수 있길 바랄게요 힘내세요!

애기가 넘나 귀엽네요. 쌍꺼풀생기겠네 아고 이뻐라.. 원래 잘 안먹더라고요. 그래도 나중에 다ㅜ큰대요.. 힘내세요. 내새끼라고 쥐어박고 싶은데 그래도 소즁하잖애요^^

18개월인 저희딸도 안먹어요 ㅋㅋㅋㅋ이유식도 일반식도 유아식도ㅋㅋ
분유만 먹습니다.^^
내려놓으세요. 아니면 두돌때까지 스트레스 받으실껄요?
분유라도 잘먹는게 어디야 하고 분유주세여..

저도 밥 하루종일 쫓아다니며 티비보여줘가며 놀이해가며 놀이터에 가져가며 별 ㅈㄹ을 떨어도 한입도 안먹습니다 
입 쫙쫙거리며 밥 잘먹어주면 얼마나 이쁜데..
밥먹을때마다 스트레스 받아서굶겨도 보고(굶기면 배고파서 먹는데나 뭐래나 소용없음) 달래도보고 해도 걍 안먹어요~

아고ㅜㅜ 지금보다도 더 어릴 때부터 대병 다니고 이래저래 많이 힘드셨겠어요ㅠ 그래서 더 많이 지쳐 계신 거 같아요😭 모두가 육아는 쉬운 일 아니겠지만 특히 더 양육자의 인내심을 더 요구하는 쉽지 않은 아가들이 있긴 한 거 같아요ㅜㅜ
이미 행복MAMA님하고 남편분은 지나온 시간 동안 보통의 양육자보다 몇 배는 더 엄청나게 노력하시고 애쓰신 게 쓰신 것만으로도 다 느껴집니당ㅜ 대단하시고 멋지세요!! 이렇게 글 쓰는 것도 진짜 개선의 의지도 없고 다 포기하면 쓰지도 못해요~ 아이를 더 잘 키우려는 의지가 있으시니 쓰는 거고 더 나아지려고 노력하려는 마음이 있으니까 쓰신 거라 생각해요~
그리고 양 체크를 반드시 해야 하는 의학적인 이유가 있는 게 아니라면 아이가 몇그램 먹었는지, 분유 얼마 먹었는지 일일이 체크 하지 않는 걸 추천드려요ㅠ 반드시 체크해야 한다면 어쩔 수 없지만 이게 눈대중으로 내가 그냥 감으로 이 정도 먹는구나 하고 보는 거랑 일일이 재서 체크하고 기록하는 거랑은 완전 다르더라고요ㅠ 일일이 체크하면 어제보다 얼마 적네, 아까보다 못 먹었네 이게 바로미터로 인식되니까 더 스트레스더라고요~ 저희 애도 신생아부터 분유를 미친듯이 안 먹던 아이였어서 먹는 양 기록하는 게 아주 스트레스였거든요 ㅠ 주변에 잘 먹는 아기랑 바로 수치로 비교되니까 그것도 더 짜증 요인이구요.  한 8~9갤쯤부터 먹는 양 기록 포기하고 아기가 먹는 대로 주고 다 안 먹어도 오늘은 내가 좀 많이 줬나보다~ 하고 그만 주고 하니까 스트레스도 덜하고 내려놓게 되더라구요ㅠ  돌 지나서 바로 분유 안 끊어도 되고 저희 애도 체중이 적게 나가는 편이라 14개월까지 분유 추가 보충했어요~ 실제로 이유식보단 분유가 살 더 찌운다는 얘기도 있어서요
치아가 걱정되시면 돌 지나고 젖병에 젖꼭지 말고 추빨대로 시작해서 빨대컵에 분유 줘 보세요 젖꼭지 형태 때문에 오래 물면 치아에 안 좋다 그러는 거거든요.  빨대컵에 먹는 분유가 싫어서 자연히 분유 끊을 수도 있구요..  지금은 이유식보다 분유를 너무 먹으니 힘드시겠지만 ㅜㅜ 꼭 양을 이만큼 먹어야 한다로 고정해놓고 하지 마시고 며칠 두 스푼 먹었으면 그담 며칠은 세 스푼 이런 식으로라도 조금씩 늘린다는 생각으로 해보세여ㅜㅜ 도움이 안 되는 댓글일 수도 있지만ㅜ 예쁜 아가랑 조금이라도 행복한 육아하시길 바라는 마음에서 댓 남겨요~엄마 잘하고 계시니 힘내세요🌼👍👍

저희아가랑 조금 비슷해서 도움이 되실지 아닐진 모르겟지만 댓글남깁니다!! 일단은 행복이 첫 출생 몸무게가 몇인지는 모르겟지만 저희아가 6개월 몸무게라 너무 심각하게 걱정은 하지 않으셔두 될거같다는 심심한 위로 전할께유 ㅠㅠ
저희아가도 지금은 이이모이모하구 있구요 
6:00-7;00 아침 이유식 60(먹다 울고불고해서 모유수유 붙여서 햐요 ㅎㅎ..)
10:30-11:30 점심 이유식 100-120
15:00 모유
16:00 간식
18:00 저녁이유식 140
19:00 막수 모유
저희아가는 잘 먹는시기에 진밥이랑 입자 높은거 잘먹길래 계속 잘먹을줄 알앗는데 밥 거부가 1-2주 지속되더라구요!!!
파악된 문제가 1)입자랑 농도가 잘받아 먹는줄 알앗는데 잠깐이고 아기에게 버거웟다
2)배가 안고프다 
였습니다 그래서 원래 아침이유식이랑 점심이유식 사이 주던 모유 끊엇구요 입자랑 농도 다시 내려주니 잘먹더라구요 .. 아기에게 도윰될지 모르나 남겨보아요

어머니 너무너무 대단하시네요. 난이도가 있는 아기 돌보기 얼마나 어려우시겠어요. 이 정도 하고 계신 것만으로 진짜 존경스럽습니다. 한편으로는 꼭 안아드리고도 싶네요. 정답도 없고 이렇다할 해결책이 있는 것도 아닌 상황에서 최선을 다하고 계셔요. 시간이 지나면 괜찮아진다는 말이 위로가 되진 않겠지만 조금씩 경험이 쌓여 더 수월하게 대처해 나가실 수 있으실 거예요. 그리고 이런 생각이나 마음을 꼭 남편과 주변 분들에게 잘 이야기 나누시고요.
저희 아기도 이유식을 너무 안먹어서 하루 2번 총 70정도 먹어요. 정말 여러 방법을 써봤지만.. 효과가 없어서 그냥 먹을 만큼 먹어라~ 하고 좀 내려놨어요. 철분 부족이 걱정되서 조만간 검사 받아보려고요ㅜㅠ
 덧글으로나마 격려를 보냅니다. 분명 방향을 잡고 행복해지실 거예요. 

이유식에 고구마 퓨레같이 달달한걸 섞어줘도 그런가요? 좋아하는 장난감을 쥐어준다거나 스푼에 이유식을 뭍혀도 스스로 빨려고 하지 않을까요? 여차저차 입에 넣어도 뱉어내나요..? 가만히 앉아서 입벌리고 먹는애는 없더라구요.. 저희애도 작아서 수단과 방법을 가리지 않고 입에 넣고있네요 ㅋㅋ 울고불고 할때고 있는데.. 주변 보면 거의 다 그렇더라구요..

전 첫째때 맘마밀
둘째는 베베파파이유식 먹였어요

저도 독박이라 넘 힘들더라고요
지금도 힘들지만 ㅠ

행복MAMA님은 힘드셨겠지만 제가 보기엔 이 방법, 저 방법 써가며 아이를 위해 애쓰시는 모습이 저의 육아를 너무 반성하게 만드네요
도움을 드리지 못해 너무 죄송한 마음에 댓글 쓰는것도 주저했는데.. 
그래도 저는 행복MAMA님 글 보고 많은 깨달음을 얻었는데 아무 댓글도 남기지 않는건 예의가 아닌 것 같아 몇 글자 적고 갑니다.
힘내세요 라는 말이 위로되지 않을 것 같은데.. 
반드시 행복한 MAMA가 될 날이 올거라고 믿고 응원하고 기도하겠습니다!!

저희아가도 밥 진짜 안먹는 아가거든요 .. ㅠ 8개월까지  90ml~100ml 도 겨우먹었어요. 초기는 제가 만들어서 진짜 20미리도 안먹고 ㅋㅋ 그나마 중기부터 시판이유식 정기배송하니까 그때부터 잘먹었고. 중기1까지는 아기가 먹을수있는 양대로 맞춰주다가 중기2부터 이유식 3회로 줬어요. 조금씩 3번먹으니 이유식이 익숙해졌는지 지금 11개월 막 진입했는데 이젠 한끼에 150~180먹어요!! 분유도 진짜 안먹더니 ㅋㅋ 이유식시작하고 분유가 맛있는지 엄청 잘먹어서 ㅋㅋ
저희아가는 진짜 마른체형이라 키 76 몸무게 8키로 중반나가서 그런지 전 그저 잘먹어주면 고맙더라구용 ㅋㅋ 요즘은 막수 240 주고 이유식 먹고 보충수유 2번 90 ~120정도 해주고 있어요. 

몸무게 적게나가는아가는 분유 조금 더 먹여도 괜찮다고 들어서 무조건 돌 전에 분유끊는다는 생각은 안하고 있습니다. 우유로 자연스럽게 갈아타는 아가들도 많다고해서요~ 

전 자기주도는 아직 시작도 안했네요 ㅎㅎ 너무 스트레스받지마세요

저희 딸도 분유도 이유식도 정말 더럽게.. 안먹었었어요 뱃골이 작은 아이라 지금도 또래에 비해 식사량이 작고 부족해요ㅠㅠㅠㅠㅠㅠㅠㅠ 

다들 안겪어보면 모르죠.. 고충을 겪어본 자만이 아는 법 ㅠㅠㅠㅠㅠㅠ 
애가 안먹으니 주변에선 이렇게 해봐라 저렇게 해봐라 ~ 엄마가 일관성이 없어서 그렇다~ 이런 말들 들었을 때 진짜 부글부글.. 
내 아이가 맛있게 잘 먹었음 하는 바람에 더 찾아보고 미친듯이 노력하는게 엄마인걸 왜 모를까요 ㅠㅠ.. 휴...

저는 식습관을 중요시하는 사람이라 이부분에 더 스트레스를 받았었어요..소아과 선생님, 그리고 어린이집 담임선생님께서 어머니가 현재 제일 중요하다 생각하는 부분이 무엇이냐고 질문하시더라구요 ㅠㅠㅠㅠ 
식탁에 앉아서 식사에 집중하며 먹는 식사태도냐, 아님 아이 몸무게 증량이냐구요 ㅠㅠ 
저희 애는 미각도 너무너무 예민하고 음식에 흥미가 없는 아이라.. 저 질문 듣자 말자 '아 지금은 그냥 태도 이런거 다 내려놓고 애 몸무게 증량만 신경쓰자' 싶어서 티비 틀어주고 먹이기, 노는데 정신 팔렸을 때 한 숟가락씩 넣기 등등 이런식으로 시간텀, 수유량, 이유식량에 제한 두지 않고 틈틈이 먹였어요~!ㅠㅠ(힘듭니다..)

목적을 하나로 두고 다른 부분은 내려놓으니 마음이 한결 가벼워지더라구요 ㅠㅠ 이렇게해도 열받을 때가 많지만요..ㅎㅎ 

몸무게 올릴 수 있는 떡뻥이나 과일 고구마 등 아이가 맛있게 먹을 수 있는 간식도 틈틈이 줬습니다~ 이거라도 먹어라~ 싶기도 했고, 세상에 맛있는게 많다는걸 알려주고 싶었어요 ㅠㅠㅠㅠ

시간이 흘러 저희 딸은 31개월이 되었고, 지금은 키도 몸무게도 정상 범위예요! 
제가 걱정했던 식사 태도 부분은 시간이 지나니 정말 신기하게도 개선되었고, 새로운 음식에 대한 거부감도 줄었으며, 음식도 꽤나 맛있게 먹습니다. 

제 댓글이 한줄기 빛이 되었으면 하는 마음에..ㅠㅠㅠㅠ 주절 주절 적어봤습니다ㅠㅠ..  육아는 정말 매순간이 과제인 것 같아요~ 그럼에도 우리에게 또 다른 행복을 가져다주는게 아이라고 생각되어요~ 힘내시길 바랍니다 ㅠㅠㅠㅠㅠ! 

진짜 너무 힘드셨겠어요,,! 제 아가도 2.54kg로 태어나서 작게 태어난 편인데 진짜 초기 몇 입 잘 먹어주다가 갑자기 거부와서 만든것도, 시판도 다 안먹고 8개월까지 거부와서 (2끼 총량 40정도..3끼에는 더 줄어서 자주식해서 양 체크 안 했어요.) 피검이랑 영양상담 다 받았었는데 사실 효과 못보고 수저 스스로 쓸려고하고 어른밥에 관심가져서 쌀밥은 먹으려해서 고형식 자기주도 시작했는데 처음엔 가지고 놀더니 조금씩 먹어주더라구요.. 죽이유식 땐 맨날 입꾹이거나 숟가락으로 장난칠려고해서 온 벽지고 바닥이고 난장 나서 너무 힘들었는데 한 입이라도 잘 먹어주면 그렇게 신이 나더라구요.. 다행히 울 아가는 피검 결과가 저장철만 조금 떨어져있는 편이고 괜찮아서 다행이긴 했는데 자기주도도 처음부터 잘 먹진 않았지만 먹어주는게 어디냐며.. 치우고 만드는거에 지쳐있었지만 이래저래 맞는 걸 찾아서 겨우겨우 양을 늘렸어요ㅜㅜ 분이분이분 스케줄이였는데 이분이이분으로 바꾸고 하니 훨씬 나아졌고.. 이앓이 때문에 쪽쪽이도 스스로 끊어버리고 입이 까다로운 아기더라고요ㅜㅜ 간식도 직접 해먹이는 간식만 먹이고 밥 안먹는 날은 간식도 안주고 먹는 만큼만 먹이고 바로 치워버렸어요. 또 울 아가는 고형식 질감이 좋았나봐요. 쌀밥은 잘먹어줘서 자기주도 때 밥전이나 소고기도 질겅 잘 씹더라구요.. 그래서 그냥 최대한 버티다가 10개월 말쯤 그냥 유아식 갔었는데 잘 먹더라구요. 병원에서는 유아식 아직 이르다 했었는데 그냥 아기가 좋아하는 방식으로 맞췄더니 양이 좀 늘었어요. 밥 먹는 시간도 여러번 수정해서 잘 먹는 시간 대를 찾았구요ㅜㅜ 저는 이유식양 적다고 분유양 늘리지 않았고 분유도 바로주면 분유로 채우는 습관 생길까봐 1시간 정도 텀 두고 양 적게 줄여서 먹였였어요. 배고픔을 잘 못 느끼는 아가 같아서요.(분유수유 때 밥 달라고 운 적이 거의 없어요..ㅎ) 새벽수유도 아기가 일찍 끊어버리고 분태기+게워내기도 자주하는 아기라 늘 몸무게가 작았고 지금 14개월인데도 몸무게 9키로 겨우 됬는데 아프기만 하면 밥 아예 거부해서 먹은게 없다보니 설사만 엄청하고 해서 살이 쭉쭉 빠져서 다시 8.3정도로 줄었어요..ㅎ 지금도 성장기 땐 좀 잘 먹어주다가 어느정도 되면 또 거의 안먹다가.. 또 최근엔 어금니 이앓이 하면서 아예 안 먹었는데 이 나오니까 또 좀 먹어주더라구요.. 몸무게 진짜 안 늘고 있는데 문제되는 정도는 아니라해서 이유식 때 만큼까진 스트레스 받지 않지만.. 진짜 그 마음 너무 잘 알거 같아요.. 하루종일 먹는거만 공부하고 시도해보고 안 먹어주면 만든거 버리는거보다 애가 안 크고 성장지연 올까봐 맨날 울고 속상하니까 화나고..밥 먹이다 내가 미쳐버릴거 같아서 도저히 안 되겠어서 남편한테 먹여 달라고 하기도하고.. 그랬었는데 집에선 여전히 먹는양이 오락가락하는데 어린이집 보내고 나니까 친구들 때문에 그런지 아니면 에너지를 많이 써서 배가 고픈지.. 잘 먹는데요! 빨리 안 준다고 그렇게 소리를 지른다는데..ㅎㅎ 집에선 왜 안 먹을 때는 한 입도 안 먹는지..ㅎㅎ 지금도 영양제로 키우는거 같아요..ㅎㅎ 먹은 것도 없는데 에너지 넘치는거보면 아직도 때론 걱정되고 그러는데.. 지금도 한 입 씨름 중이에요.. 제 아기는 냄새 맡고 먹기 싫으면 안 먹거든요ㅜㅜ 아무리 좋아하던 음식도 밥태기오면 손도 안 가요.. 잘 먹어줄 때 노젓듯.. 먹이는데.. 잘 안 커서 걱정이지만 예전 보단 먹으니까 살거 같더라구요.. 그래도 제가 어릴 때 아파서 거의 못 먹고 자랐거든요. 저도 2.8에 나와서 먹으면 계속 다 토하고 빠는 힘도 없어서 콧줄로 크고 학생 때도 밥 한입, 국 한입, 반찬 한 젓가락?정도 먹고 배고픈걸 느껴본 적도 없고 음식 왜 먹지? 했었는데 키는 엄청 작지만 그래도 잘 자랐거든요. 어릴 때 절 알던 사람들은 지금 사람됐다. 그렇게 얘기하시거든요 ㅎㅎ그래서 나도 잘 성장 했는데 뭐. 라는 생각으로 저 어릴 때보다 낫기만 해도 다행이라 생각하고 있어요ㅎ

저희애기 8개월 15일인뎅
아직도 이유식  20~30 먹어요ㅜ
아 진짜 이유식땜에 
힘듭니당

와...글만 읽어도 너무나 힘들어보이시는데..ㅠㅠ 힘내세요. 진짜 존경스럽습니다. 아이도 힘들겠지만 부모님도 스트레스로 우울이 좀 있으신거 같아요... 요즘 날씨 너무좋은데 해도 많이 보시고 긍정적인거만 보고 듣고 하시면서 힘내세요..!!

저 오늘 26개월 된 아기 키우는 맘입미다 : )
일단, 마마님 너무 안아드리고 싶네요.. 뵌적은 없지만 너무 토닥여주고 싶습니다. 힘내요ㅠㅠ
9개월이면 짐도 많고 일도 많고 몸이 축나는 시기인거 같아요.
정말 응원합니다.
음..우리아가는 분유는 잘 먹었는데 이유식 정말 헬이었어요! 지금도 밥먹이는 시간이 제일 힘들어요ㅠㅠ
모두 내려놓으라 하지만, 엄마 입장에서 먹는 부분을 어떻게 내려 놓을 수 있을까요ㅠㅠ
아이주도 하면서 저는 한식 내려놓고 아메리칸 스타일로 다 바꿨어요.
기버터, 어른들 먹는 체다치즈등 사용하며 파스타, 리조또로 아이 음식 줬더니 너무 잘 먹었어요.
그래도 이유식 100넘기지 못했어요.. 지금도 많이먹음 150g입니다-_-.. 평균 90g먹어요ㅜㅜ
밥을 너무 안먹으니 그람수 계속 재게 되더라구요..
하지만 이상하게도 할머니네 가면 너무나도 잘먹습니다-_- (하루만에 살쪄옴)
한식 안먹으면 다른종류 찾아보세요ㅠ 저희 아기도 단종류 싫어해서 퓨레도 뱉어버렸어용!! 대신 생과일은 잘 먹어주었습니다.이상하게도 지금도 주스는 싫어해요;;
고기도 숯불에 구우면 먹고 아님 거의 다 뱉고요. (지금도)
계란, 닭, 두부등 이유식 유아식할때 최고봉인것들, 냉장고 들어갔다 나온 반찬, 시판 한입도 안먹습니다ㅠ
밥해주기 지옥같지만 취향 대쪽같아서 맞춰주는 중이에요
아기가 좋아하는 취향이 있을거예요. 꼭 찾아내시길 바래요ㅜㅜ
갑분. 분유추천이지만..
분유 압타밀 에센시스 호주산 추천드리고 갑니다.
단한번도 역류, 구토, 배앓이, 설사 해본적 없어요. 아기가 잘먹고 한번도 아프지 않고 키 잘크고 살쪘어서 아기가 면역이 좋아서 그런줄 알았는데 이거 컸던것 같다고 식구들이 이야기해요. 9개월이면 12개월까지 얼마남지 않았지만..그래도..추천하고 가요.
힘내요!!! 이렇게 글 올려주신것 만으로도 고민하고 있고, 아기 생각하고 있다는거자나요ㅠㅠ 아기를 사랑하는 마음 너무나도 잘 보이니 잠시스쳐가는 감정에 휘둘리지 않길 바라요ㅜㅜ

갑자기 궁금해서 물어봐요.
아기 약 먹고 있나요 ?? 제 아이는 평범하게 먹는데 요즘 기침약 먹고나선 힘든지 잘 안 먹어요 ㅠㅠ 그나마 어린이집에선 분위기가 그래서 그런지 먹는다곤 하는데 밥 먹이기 넘 힘드네요 😞

ㅎㅎ 작성하신 글로 돌아가서 행복이 사진 다시 보고 왔어요. 너무너무 귀엽고 사랑스러워서 저도 괜시리 마음이 행복해지네요 🥹 어찌되었건 엄마가 행복해야 아기가 행복하잖아요.. ㅎㅎ 40미리 먹는것도 먹는고니까 아가 몸무게 늘어가는것에 집중해보는건 어떨까요 ㅎㅎ 

너무 속상하고 지치신거 같아요..ㅠㅠ 그래도 글읽어보면 다방면으로 노력하고 최선을 다하신것같아서 너무 존경스럽습니다.. 

태어날때부터 입짧은 우리아기.
어제도 안먹었고 오늘도 안먹었고 내일도 안먹을테지만 엄마는 이유식에 간식 만든다.
언젠간 먹겠지...
이유식을 장난감마냥 주물럭대고 바닥에 던지고 그릇도 내팽겨쳐서 오늘도 유리볼 깨질뻔 하고 이유식 반이 날아갔지만
훈육하겠다고 들쳐안고 하면돼안돼
이러는데 손가락 집어넣고 배시시 눈치보며 재롱떠는 아기를 보자니 ㅎㅎ
내가 말한들 니가 알겠냐 ㅎㅎㅎㅎㅎㅎ며 웃음만 나네요.
그래 오늘도 안먹었구나 하고 이유식으로 범벅된 머리를 주방 계수대에서 씻기며 그냥 물놀이 해요
엄마 지금 먹이는 스트레스가 굉장히 높은거 같은데 그럴수록 아기가 눈치 빠삭해서 더 안먹고 머리칼 잡아당기고(지도 스트레스 받아서) 딴짓한데요
저희 아기 멸치처럼 말라깽이에 머리통이 워낙 작아서 나갈때마다 아기 작다고ㅡㅡ 온동네 아줌마들 오지랖 온몸으로 받고 다녔는데(개스트레스ㅡㅡ 어우 애가 너무 작다 안먹으면 물말아서 팍팍 먹이라는데....전복영양죽 끓여 먹인다 이년아 라고 말하고 싶었던) 키가 80%이상에 속해요 발도 크고
찔딱찔딱 2시간 간격으로 100씩 어쩔때는 80씩 나눠서 계속 먹였어요
그랬더니 이유식 총량이 얼추 맞춰지더라구요
이유식 량이 맞춰지니 분유량이 줄었다늘었다 고무줄이긴한데 이유식+분유 둘 합쳐서 900대 먹어요
저희 아기도 남자아기인데 그냥 아직 장이 미숙해서 그런가부다~생각하고 너도 크느라 애쓴다 생각하면서 측은하게 보니깐 스트레스 덜 받더라구요
저랑 상황이 너무 비슷해서 글 남겨요
항상 생각하세요
어제도 안먹었고, 오늘도 안먹고, 내일도 안먹을 예정이니 엄마는 괜찮다~
먹고 싶을때 먹어라^^

항상 행복MAMA 님이 쓰신 글들을 보면서 정말 공부도 많이 하시고 아가에 대한 사랑이 대단하시다고 생각했어요! 글들 보면서 반성도 많이 했는데..
일어나서부터 잠들기전까지 먹는거 자는거 싸는거 노는거, 그리고 집안일까지 육아라는게 참 어려운일이더라구요 다른사람의 먹고 자고 싸는 일에 내가 이렇게 스트레스 받을 줄 몰랐네요

올려주신 글에 좋은 답변은 아니지만
이렇게 하루하루 건강하게 잘 키워내시느라 두분다 고생 많으셨어요!
이번 주말은 아기와 함께든 혼자든 봄바람좀 느끼면서 리프레쉬한번 해보는게 어떨까요
아기도 아마 알꺼에요
엄마가 널 이렇게 열심히 키우고 있다는걸. 곧 맘마도 잘 먹고 튼튼하게 자랄테니 너무 걱정 마세요! 

채수에 이유식해봐라, 육수 뭐 쓰냐....난리지만 벌써 입짧은 아기 키우는 엄마는 다 해봤죵?!!😤 냉동실에 별거 다 얼려져 있는🙂‍↔️ 온갖 방법을 다 써봐도 안먹어용~~~~시판 테스트용으로도 다 해보고 해외꺼도 해보고 온갖 데이터가 난무하지만 우리애는 안먹어요~~~ㅋㅋㅋㅋㅋ
근데 이제 말귀 알아들어서 안먹는다 입짧다하면 나름 삐지? 더라구요
잘먹는다 어이쿠~잘먹는다~~~둥기둥기 해줘야 기분 좋아져서 드시는🫠
그리고 그노무 오지랖은 왜 쫒아와서 난리인지...애기 낳고 세상이 아름다워서 하하호호 다녔다가 요즘에 사주경계하고 다닙니다..뭐만하면 공격 들어올까봐 10시10분 눈으로 다니기 시작했어요(웃고 다니니깐 막말작렬 ㅡㅡ 아니 누가 관심 갖아달래ㅡㅡ)
어차피 클애는 크겠죵~지들이 왜 난리
입짧은 아기엄마 화이팅이예요~^^
남의 시선과 말따위 꽁꽁싸서 쓰레기통에 투척하자구용^^

저도 신생아때부터 제가 주는 분유는 잘 먹지도 않을뿐더러 남의 손은 잘 타는 아기였어요ㅋㅋ 
커갈수록 분유먹이고 이유식 먹일때 잘 안먹고 하물며 낮잠도 잘 안자고ㅜㅜ 겨우 재웠다싶으면 30~40분 자다깨고 하루 꼬박 아이한테 묶여서 아무것도 안되고 너무너무 힘들었어요ㅜ
글쓴님 마음 너무너무 이해되고 공감되요~ 힘내세요.
저도 정도 잘 안가고 한 적 많았어요ㅜ
이제는 세상에 없으면 안될 제 소중한 분신 같은 아이에요
그냥 보고만 있어도 너무 이뻐요.
지난 과거 생각해보면 나도 엄마가 처음인지라. 세상에 나온 아이도 아무것도 몰랐을텐데 못난 엄마 만나서 내아기가 고생했겠구나 싶으면서 미안해지는 날이 많았었어요. 
좀만 더 힘내세요~ 내 아이만 왜 그럴까 생각지마시고 아이 기준에서 다시 한번 생각해보셔용~~!! 
사진 보니 아이가 너무 이쁘고 사랑스러워용😍😍

자다 허그곰서 빠져나와 자길래
치워버리고 그냥 재웠더니
뒤척이다가도 토닥이면 다시 자서
뒀더니 새벽 3ㅡ4시경 계속 깨서
못자고 뒤척이고 뒤집고 놀려고 해요ㅜ
열많은 아기라 땀띠가 계속 올라와
방온도 내려도 저만 춥고 애긴 계속 
땀띠가 안가라 앉아서 빨리 떼고 싶은데
그냥 베개 안주고 며칠은 고생하는게
답일까요ㅜ그러기엔 하루종일 애도 저도
너무 피곤해서요..

옆잠베개 졸업 어떻게 하셨는지요?

저도 진짜 고민 많이했고 베개없이 재우다가 제가 죽겠어서 다시 베개주고 그랬는데요ㅠㅠㅠㅠ 그냥 맘먹고 몇일 못자는게 답이더라구여 일주일 덜걸려서 적응하고 잘 자더라구요

저희애기는 똑바로 재운적이없어서 라라스 없이 못재울거 같았는데 뒤집기 시작하고 얼마 안있다가 과감히 바로 치웠더니 삼사일 깨고 뒤척이고 하다가 바로 엎드려 자더니 쭉 꿀잠자요~그래도 일주일은 고생해야할거 같아요ㅠ

저는 그냥 과정없이 바로 떼줬어요 적응하는데 이틀정도 걸리지만 중간에 깨도 지켜보기만하고 놔두니까 적응 잘 하더라구요

적응기간이필요해서ㅜㅜ 저도 한동안 셔틀했네욤..ㅜㅜ

저희 애기도 열많은 아가이기도 하고 모모랑베개에서 계속 재워서 그거없이 입면안됐었는데 진짜 고민하고 어떻게 졸업하나 막막했거든요ㅠㅠ 근데 애가 힘이 좋아져서 자꾸 탈출하고 오히려 탈출하고 뒤집고 새벽에 깨길래 위험하다 싶어서 진짜 몇일만 고생하자 맘먹고 없이 재운지 3일만에 적응했어요
어떤 맘인지 너무 잘알겠어서 답급달아요ㅠㅠ 아기 한번 믿고 몇일만 고생하면 잘 적응해줄거에요! 아니면 허천함을 달래줄 애착인형같은걸 하나 만들어주세요 저희애기는 얇고 긴 필로우가 애착인형(?)이 된거같아요

저는..아직..못버리겠어요..아이가 너무 잘자서ㅜㅜㅜ 7개월 곧 되는데 큰일났슴돠ㅜㅜㅜ

6개월 아기 둔 엄마에요 ~ 이유식 고기 어디 부위 먹이시나요? 

이유식 소고기 부위 추천해주세요~ 

저는 안심을 먼저했는데요 다먹고나면 우둔살이나 홍두깨살 하려구요. 

정육점 갔더니 홍두깨살 추천해 주시더라구요

쿠팡에 무항생제 우둔살로 시작했어요~ 정육점에서는 홍두깨살이 아이가 좋아한대서 그걸로 사왔습니다~

우둔이나 홍두깨살이요~안심이부드럽고 기름기없어 좋지만 비싸서...ㅎㅎ기름기적은부위 ,,그래서 투뿔보다는 1등급이 나아요!

정육점에 얘기하니 우둔으로 주셨어요~잘 먹어요

안심 먹이고 있는데 다 먹이면 우둔살,홍두깨살 다 먹여볼게요 ㅎㅎ 감사합니다! 

เราตรวจขึ้น 2 ขีด วันที่ 27 ม.ค. 67 
วันนี้วันที่ 3 ก.พ. 67 ลองไปซาวน์คลินิกค่ะ แต่หมอ
บอกว่า ยังไม่เห็นถุงการตั้งครรภ์เลยค่ะ เรารู้สึกใจคอไม่ดีเลย แม่ๆเคยเปนไหมค่ะ แนะนำทีค่ะ

ขึ้น 2 ขีด ไปซาวน์แล้วแต่ไม่เห็นถุงการตั้งครรภ์ค่ะ

วันแรกที่มีประจำเดือนครั้งสุดท้ายวันที่เท่าไหร่ค่ะ นับจากวันนั้นมาถ้ายังไม่ถึง 6 wks ก็อาจจะไม่เห็นได้ค่ะ เราเคยไปตอน 5 wks+ ตอนนั้นก็ยังไม่เห็นถุงค่ะ เพราะถุงยังเล็กอยู่ หมอนัดอีกทีไหมค่ะ เรานัดอีกทีตอน 8 wks เจอน้องปกติดีค่า

ลองตรวจค่าเลือดhcg ดูก่อนนะคะ คุณแม่อาจจะท้องอ่อนมากๆ ค่าhcg ยังน้อยอยุ่ ถ้าhcg สูงน่าจะเห็นถุงตั้งครรภ์ค่ะ😊

อีก3-4wน่าจะรุ้ผลชัดเจนขึ้นจ้า

ยังเร็วไปค่ะ รอถึงวีคที่ 6 ก่อนนะคะ บางคนกว่าจะเห็นก็วัคที่ 7-8 ก็มีค่ะ

ได้ตรวจผ่านทางช่องคลอดด้วยไหมค่ะ จะเห็นชัดกว่าหน้าท้อง เจอถุงตั้งครรภ์ตอน5วีคค่ะ ไม่ต้องกังวลนะคะน้องอาจจะยังเล็ก

ของเรา 5 w เห็นถุงตั้งครรภ์ 8 w ซาวด์ทางช่องคลอดเห็นตัวลูกหัวใจเต้นค่ะ
ใจเย็นๆนะคะ อายุครรภ์อาจกำลังอ่อนอยู่ เลยยังไม่เห็น

อายุครรภ์เท่ากันเลยคะ ควรไปฝากครรภ์ได้ยังหรอคะ

안아서는 이제 더이상 ㅠㅠㅠ 몸이 안따라주네요.. 졸릴 때 반응보고 컴컴하게 하고 수유등만 켜고 백색소음틀고 쪽쪽이 물리고 스와들입혀서 토닥토닥 재우려고 눕혔습니다.
울어도 소용없다며 재우는데 쪽쪽이 빨면서 진정도 했다가 눈도 껌뻑껌뻑 감다가 뜨다가 1-2분 감고 자다가 다시 눈 번쩍뜨고 쪽쪽이 빨다가 토댝토닥에 또 살짝 잠들었다가 1분도 안되서 또 눈뜨고 계속 오징어 굽고 또 슬쩍 쟈는듯하다가 오징어굽고.... 40분짼데요...
이건 안잔거죠?🥲 햐.....
돌아버리겟네요.....

90일 여아 낮잠교육

스와들은 아기가 편안해 하나요? ㅠ 
몸이 답답해서 그런거 아닐까요..?

저희 아기도 잠들기직전에 눈번쩍뜨고 잠이기려는듯이 울고 그울음이 점점커지고 결국 강성울음이되서 수면교육이안됩니다ㅜㅜ

안아서재우는것도 모자라 눕히면 10분도안되서 깨버려서 낮에는 안고만있어요 휴

저는 그래서 팔베게하니깐 몇시간을푹자네요ㅎ팔이 쥐나긴하지만 그래두푹자주니깐 저두 잠잘수잇구좋드라구여ㅎ

50분째에 포기하고 다시 거실 데려나가서 모빌 잠깐 보더니 5분도 안되서 강성울음 ㅜㅜㅜㅜ
달래지지도 않고.... 안아서 안재운 매운맛 톡톡히 봤네요😮‍💨 
엄마가 미안하다 사과를 몇번을하고서 겨우 진정시켯네요...
오늘도 이렇게 아기띠의 노예가 됩니다...

등대기 싫어하는 애면 옆잠베게 써보세요 저도 안 쓰려고 했는데..(졸업 안 될 것 같아서) 이거 쓰고 부터 통잠이란게 생겼네요

오늘로 103일 된 아기 엄마예요!
저희 아기두 안아재우느라 고생했는데 100일 가까워지면서는 자기도 불편한지 안겨서는 안자려고 하더라고요
두상 교정?도 할 겸 낮잠은 라라스에서 재우는 중이예요
잠와하는 타이밍에 눕히면 울긴 우는데, 백색소음+궁디토닥+버둥대는 팔 잡고 손수건으로 얼굴 쓸기 또는 손으로 눈썹쓸기, 콧등쓸기 해가면서 재워요
몇일 해보니 타이밍 잡는게 중요하더라구요
잠와하는 타이밍 조금만 늦으면 좀 길게 울고, 잘만 잡으면 5분안에 자요!
근데 밤잠은 가끔 못자서 포대기로 안아서 블랭킷으로 시야차단해주면 금방 자구, 팔베개 해줘도 잘 자더라구요!
참고로 저희 아기는 스와들업, 스와들스트랩 다 싫어해서 생후 한달 지나고부터는 머미쿨쿨정도로만 자는 아기입니당 꽁꽁 싸매면 오히려 못자더라구요

90일 지났으면 스와들을 졸업해보시는건 어떨까요...? 자면서도 움직임이 많아지는 시기라서 저희는 낮잠잘때는 블랭킷만 덮어주고요 강성울음이 심하면 쪽쪽이 물리고 다리 주물주물햐줘요 특히나 다리 올려주는거 하늘자전거식으로 해주면 찡찡대다가 금새잠들어요 아무래도 혼자서 입면하기 어려운 시기라 그런거같아요~

109일 저희 아가도 아직 낮에는 아기띠에서재워요ㅜ혼자서는 잠들기가 어려운 시기 인가봐요 힘내세요-! 

저희 아기는 원래 졸릴때 신호가 하품을 엄청 크게 하는거였거든요 작은하품말고 입을 최대한 벌려서 하는 하품이요 그래서 저희는 찐하품이다 이제 재우자 이렇게 했었는데 언제부턴가 찐하품을 두세번 해도 눕히면 안자고 입면까지 너무 오래 걸려서 안재우고 놔둬봤더니 웃으며 잘 놀다가 갑자기 찡얼대더라구요 그래서 눕혔더니 쪽쪽이 입에 물자마자 눈을 감았어요 그뒤로는 찡얼대면 재우는데 혹시 저희처럼 수면신호가 바뀐건 아닐까요?

안눕법 쉬닥법 다 안돼요 ㅋㅋㅋ 방금도 몇십분동안 아기 강성울음이 계속돼서 같이 울었어요 물론 안겨자요 ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ 아기 성향이겠죠 뭐 ㅎㅎ 매일매일 새로운 발전 보여주는 기특한 아기가 언젠가 혼자 자는 모습 보여주겠거니 하려구요
근데 자기애들은 이랫다저랫다하면서 바보취급하는 아줌마들 진짜 앞에대고 욕하고 싶어요 ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ

제가 손을 많이 쓰는 직업인데😭
일을 할때 불편해서 착용을 잘 안하게 되서 
랩핑 테이프로 손목보호를 했는데요ㅠ 
피부도 약해서 테이핑을 땔때 피부가 부어올라서요ㅠㅠ 손목이 너무 아파서 손목보호대 구매하려는데ㅠㅠ
 어느제품이 인기가 많은지 추천부탁드려용☺️☺️


손목보호대추천해주세용😭

가성비로는 프라하우스 손목보호대 많이 쓰던데 저는 까끌거려서 아기 안을 땐 불편할것같더라구요. 그래서 부드러운건 또 딴거 사려구요

실리콘으로 된 보호대 추천해요!!!

저는 MOO 손목보호대 쓰고 있어요! 바리스타 일하면서 여러개 써보다가 정착한 제품이에요!
근데 손목보호대도 개인마다 피부타입이나 선호 스타일 등이 있어서 솔직히... 투자해서 여러개 써보시는거 추천드려요!!

저도 피부가 약해서 자국남으면 가려운데, 요 제품도 오래 감고 있으면 자국남아서 가려운데 그나마 제일 오래 감고 있는 제품이고...손목만 둘러서 쓰는 타입이고, 물기도 금방 마르고, 천이랑 벨크로가 부드러워서 아기한테도 상처입히지 않을거 같아서 계속 쓰기로 결정하고 새거로 구매해뒀어요ㅎㅎ

30주인데 아기 무게가 입체초음파할때는 1.5키로고
담당샘 초음파할때는 1.3키로래요
1.3 ~ 1.5키로 정도 되나봐요 
다른 아기들 무게도 궁금해요🙂♥️

30주 아기 몸무게

30주 2.2kg 현 32주 2.5kg 토실이 아들 럭키랍니다 😊

저는 29주에 1.3-1.5 라고 하셨는데 저희 아기가 좀 큰건가봐용,,?ㅎㅎ;;

저희 아기는 29차때 갔는데 1.4키로쪼금안됫어요 1.38?정도 

저 오늘 29주 3일인데 병원에서 1.3키로 정상이네요~~ 하시더라구용

29주 6일에 1282g 이였어용!! 토요일에 검진가는데 얼마나 늘어있을까 기대됩니다용😲🩷

저도 30주에 1.45kg이었어요 주수에 딱 맞는 정상이라고 합니다

30주 1.2kg 작은 공주님이지만 작게낳아 크게 키울 생각입니당!!

30주에 1.3kg
주수보다 작다구 양질의 단백질과 과일 섭취하라는 말 들었네용😮‍💨28주부터 작다구 해서 저는 이제 그러려니 합니당,,

29주0일에 1.5키로 돌파요 ㅋㅋ 아들이에용 !! 참고로 제 몸무게는 7.5~ 8키로정도 찐상태 ㅎㅎ

저 어제 1.5키로 라고 들었어요 주수는 30주에요..  선생님이 아기는 잘 자라고 있고 재는 사람마다 차이 있으니 신경안써도 된다 시긴 하셨어요 ㅎㅎ 

저희 아기 30주에 1.4kg요 ㅎㅎ 32주에 갔더니 1.8이에요 쑥쑥크네요 

저는 28주에 1.28kg 이었어요! 병원에선 정상이라고 하셨는데 아기가 큰편인건가도 싶네요 😂

전 28주에 1.42kg 이었어용..ㅎㅎ 다음주에 가면 더 포동포동 해져있을거 같아용

저는 28주에 1.2kg, 며칠전 30주에 1.8kg라하셨어욤 ㅎㅎ댓글보니 28주는 보통이었는데 30주는
조콤 더 큰거같네용 ㅎㅎ 

29주차일 때 1.3kg 좀 넘었어요🙂

30주 2일인데, 1.4kg라고 하셨어요. 조금 작은 거긴한데 평균이라 걱정할 것은 없다 하시더라구요…! 그래도 작다니 왠지 속상한 마음은 들었어여ㅠㅠ

전 31주 4일에 1.67kg 였어요^^ 살짝 작다구 했는데 걱정할 정돈 아니래요~~ 

29주4일에 1.7kg였어요ㅠㅠ한동안 식단잘못지키고 잘먹어서 한달만에 1키로가 컸는데 무서워요ㅜㅜ

저 32주6일차인데 32주4일차일때 2.6키로라고 하셨어요...ㅎㅎ

หลายๆท่านอาจจะเคยได้ยินหรือประสบกับอาการท้องแข็งมาก่อนแล้ว อาการท้องแข็งในหญิงตั้งครรภ์มีสาเหตุจากอะไรบ้างเราไปดูกันค่ะ<hr>อาการท้องแข็งจากมดลูกบีบตัว<img src="https://s3.ap-northeast-2.amazonaws.com/images.villagebaby.kr/posts/2097/d534afa6-78e2-4d63-b7c3-3411843e1c7c.gif" class="fr-fic fr-dib" style="width: 100%;">อาการท้องแข็งจากมดลูกบีบตัว เป็นอาการที่มดลูกในครรภ์ของคุณแม่มีอาการแข็งทั้งหมด และมีอาการปวดท้องคล้ายประจำเดือนร่วมด้วย โดยจะแตกต่างจากอาการท้องแข็งจากสาเหตุเด็ก👶โก่งตัว สาเหตุของอาการแข็งท้องจากมดลูกบีบตัวคือท้องแข็งจากมดลูกบีบตัวก่อนกำหนดอาการของการท้องแข็งลักษณะนี้จะพบบ่อยในการตั้งครรภ์อายุ 28-32 สัปดาห์ ซึ่งเป็นช่วงที่ทารกในครรภ์ดิ้นมากที่สุด ดังนั้น จะเป็นการกระตุ้นให้มดลูกบีบตัวบ่อยขึ้นนั่นเองค่ะ&nbsp;พอผ่านสัปดาห์ที่ 32-34 ไปแล้วอาการท้องแข็งของคุณแม่🤰อาจลดลง บางรายเลยกำหนดคลอดแล้วก็ไม่มีอาการเจ็บท้องคลอดเลยก็เป็นได้ แต่อย่างไรก็ตามคุณแม่ควรสังเกตุตัวเองว่ามีอาการแท้งแข็งบ่อยขึ้นหรือมีอาการท้องแข็งจนหายใจไม่ออกหรือไม่ หากมีอาการเหล่านี้อาจเป็นอาการที่บ่งบอกถึงการคลอดก่อนกำหนดได้ ให้คุณแม่รีบไปพบแพทย์👩&zwj;⚕️ทันทีนะคะ&nbsp;ท้องแข็งตามธรรมชาติ (Braxton Hicks Contraction)อาการนี้เป็นการที่มดลูกบีบตัวตามธรรมชาติของการตั้งครรภ์ หากมีอาการบีบตัวของมดลูกและมีอาการท้องแข็งเพียงเล็กน้อยจะถือว่าไม่มีอันตรายอะไรค่ะ&nbsp;<hr>ท้องแข็งจากสาเหตุอื่นๆ<img src="https://s3.ap-northeast-2.amazonaws.com/images.villagebaby.kr/posts/2097/815aa72a-8c65-4acf-8eba-d572f4e951aa.gif" class="fr-fic fr-dib" style="width: 100%;">ท้องแข็งจากการโก่งตัวของลูกในท้องเป็นอาการท้องแข็งที่คุณแม่พบเจอกันได้บ่อย เกิดจากการที่ลูกน้อย👶โก่งตัว ดิ้น และโก่งตัวของอวัยวะของทารกในครรภ์ ไม่ว่าจะเป็น เข่า ก้น ศอก ไหล่ หัว ทำให้เกิดอาการท้องแข็ง โดยอาการเหล่านี้ถือว่าปกติและไม่เป็นอันตรายค่ะท้องแข็งจากการกินที่อิ่มมากเป็นอาการที่เกิดขึ้นหลังจากทานข้าวเสร็จโดยคุณแม่จะมีอาการอึดอัดและแน่นท้อง สามารถบรรเทาอาการท้องแข็งได้การยืดเหยียดตัวและขาให้สบาย นั่งพักและผ่อนคลายแล้วอาการจะดีขึ้นตามลำดับ วิธีแก้คือ ให้คุณแม่พยายามทานอาหารที่ย่อยง่าย จะทำให้อาการแน่นท้องน้อยลงและระบบขับถ่ายดีขึ้นค่ะ😌สาเหตุอื่นๆ&nbsp;ยังมีสาเหตุอื่นๆอีก ที่จะทำให้เกิดอาการท้องแข็งได้🤰 อาจมาจากสุขภาพร่างกายของคุณแม่ดั่งเดิมที่ไม่แข็งแรง หรืออาจมีมดลูกที่ไม่แข็งแรง มีโรคประจำตัวอย่าง ความดันสูง เบาหวาน เป็นต้น&nbsp;<hr>การปฏิบัติตัวอย่างถูกต้อง&nbsp;<img src="https://s3.ap-northeast-2.amazonaws.com/images.villagebaby.kr/posts/2097/ef0da7ac-5f22-413e-ac05-0ba2994d81ed.gif" class="fr-fic fr-dib" style="width: 100%;">คุณแม่ควรรับประทานอาหารปริมาณที่เหมาะสมในแต่ละมื้อ🍲โดยต้องไม่รู้สึกอิ่มมากจนเกินไป และไม่ควรกลั้นปัสสาวะแม้ว่าคุณแม่จะปวดปัสสาวะบ่อยในช่วงตั้งครรภ์ก็ตามเมื่อเข้าสู่ไตรมาสที่ 3 ซึ่งเป็นไตรมาสสุดท้ายของการตั้งครรภ์🤰 คุณแม่ควรงดการมีเพศสัมพันธ์และหากพบว่ามีอาการท้องแข็งบ่อยขึ้น หรือมากขึ้นควรไปพบแพทย์โดยด่วนและไม่ควรทิ้งไว้ตอนนี้เราได้เรียนรู้และเข้าใจอาการท้องแข็งกันไปแล้ว จากนี้ไปคุณแม่ควรสังเกตตัวเองและดูแลตัวเองอย่างระมัดระวังและพบแพทย์👩&zwj;⚕️อย่างทันทีเมื่อมีอาการผิดปกติเพื่อสุขภาพและความปลอดภัยของคุณแม่และลูกน้อยนะคะ

อาการท้องแข็งในหญิงตั้งครรภ์

เมื่อคุณแม่ตั้งครรภ์ บางท่านก็อาจพบว่าตนเองจู่ๆก็มีอาการปวดศีรษะตลอดเวลา ซึ่งบางครั้งอาการปวดหัวก็อาจเกิดจากภาวะปวดไมเกรน หรืออาจจะเป็นสัญญาณเตือนของโรคภัยต่างๆ ที่อันตรายกว่านั้น เช่น ภาวะครรภ์เป็นพิษ ซึ่งในวันนี้เราจะไปทำความเข้าใจกับเจ้าอาการปวดหัวนี้ให้ละเอียดขึ้นกันดีกว่าค่ะ&nbsp;<hr>สาเหตุของอาการปวดหัว✨ฮอร์โมนมีการเปลี่ยนแปลงการเพิ่มขึ้นและความผันผวนของฮอร์โมนเมื่อคุณแม่ตั้งครรภ์อาจเป็นสาเหตุหนึ่งที่ทำให้คุณแม่ปวดหัวได้🤕 โดยเฉพาะช่วงไตรมาสแรกของการตั้งครรภ์🙁✨การยืนหรือนั่งในท่าที่ไม่เหมาะสมส่วนใหญ่จะเกิดในช่วงการตั้งครรภ์ไตรมาสที่ 3 เมื่อครรภ์ของคุณแม่เริ่มใหญ่ขึ้นจะส่งผลให้กล้ามเนื้อส่วนต่างๆ แบกรับน้ำหนักที่เพิ่มมากขึ้น และเมื่อคุณแม่มีท่าการนั่งหรือยืนที่ไม่เหมาะสมก็อาจส่งผลให้ปวดศีรษะได้ ซึ่งหากปวดศีรษะในช่วงนี้ควรรรีบพบแพทย์ทันทีเพราะอาจเป็นสัญญาณบ่งบอกว่าเกิดจากภาวะความดันโลหิตสูงหรือครรภ์เป็นพิษนั่นเองค่ะ 🤕✨การอดนอนและสารอาหารการขาดการพักผ่อนอันเนื่องมาจากความเครียด ซึมเศร้า หรืออาจจะเป็นเจ้าอาการคัดจมูก👃ตอนกลางคืนที่ทำให้นอนไม่หลับ ส่งผลให้ปวดศีรษะในตอนเช้าได้ หรืออาจจะมาจากการที่ระดับน้ำตาลในเลือดต่ำ เพราะรับประทานอาหารที่มีสารอาหารไม่ครบ🥣 ก็เป็นอีกสาเหตุที่ทำให้คุณแม่เกิดอาการปวดศีรษะได้เช่นกันค่ะ&nbsp;<hr>อาการปวดศีรษะขณะตั้งครรภ์ที่พบบ่อย✨ปวดหัวจากความตึงเครียดอาการปวดหัวจากความตึงเครียดเป็นอาการปวดศีรษะที่พบบ่อยที่สุดในช่วงไตรมาสแรก คุณแม่จะรู้สึกปวดอย่างต่อเนื่องที่บริเวณตา👁️ที่ศีรษะ🧠และที่หลังคอของคุณแม่ หากคุณแม่ปวดหัวบ่อยๆ ก็อาจจะเป็นผลเสียต่อการตั้งครรภ์ได้✨ปวดหัวไซนัสอาการปวดหัวไซนัสจะเกิดขึ้นเมื่อคุณแม่เป็นหวัดหรือติดเชื้อทางเดินหายใจ😷โดยคุณแม่อาจรู้สึกเหมือนมีแรงกดหรือปวดที่แก้ม รอบดวงตา และที่หน้าผาก🤯✨ปวดหัวไมเกรนการปวดไมเกรนเป็นการปวดที่พบมากที่สุดในช่วงการตั้งครรภ์ในไตรมาสแรก คุณแม่จะมีอาการปวดปานกลางถึงขั้นรุนแรง โดยทั่วไปแล้วจะมีอาการปวดศีรษะข้างใดข้างหนึ่ง โดยความเจ็บปวดจะลดลงในไม่ช้าเมื่อร่างกายของคุณแม่คุ้นเคยกับปริมาณฮอร์โมนที่เปลี่ยนแปลงไปในช่วงไตรมาสที่ 2 และ 3 😃<hr><h3 class="vb_h2" data-v-467a19dc="">การป้องกันและรักษาไมเกรนระหว่างตั้งครรภ์</h3>✨เทคนิคการผ่อนคลายลองการทำสมาธิ หรือโยคะ🧘 เพื่อลดความเครียดและอาการปวดหัว หรืออาจจะลองฝึกทำสมาธิ หรืออาจปรึกษากับแพทย์เพื่อขอคำแนะนำได้นะคะ👩‍⚕️✨ดื่มน้ำมากๆ&nbsp;เพื่อป้องกันน้ำตาลในเลือดต่ำ ให้คุณแม่ลองทานอาหารมื้อเล็กๆ 🍲 บ่อยๆ ตลอดทั้งวัน ดื่มน้ำให้เพียงพอ จิบน้ำอย่างช้าๆ หากคุณแม่มีอาการคลื่นไส้จากไมเกรน✨การอาบน้ำอาบน้ำเย็นหรือล้างหน้าด้วยน้ำเย็น🚿 จะสามารถบรรเทาอาการปวดหัวไมเกรนได้ชั่วคราวและการอาบน้ำอุ่นสามารถบรรเทาอาการปวดศีรษะจากความตึงเครียดได้🛁✨นอนหลับพักผ่อนการนอนหลับพักผ่อนในห้องที่เงียบและมืดจะช่วยบรรเทาความเจ็บปวดได้😴 ง่ายๆแค่นี้เองคะ✨ออกกำลังกายการออกกำลังกายเบาๆ ระหว่างการตั้งครรภ์ สามารถลดความรุนแรงของไมเกรน และลดการกลับเป็นซ้ำของไมเกรนได้ แถมยังช่วยลดความเครียดที่อาจทำให้ปวดหัวตึงเครียดอีกด้วยคะ🏃‍♀️

อาการปวดหัวช่วงการตั้งครรภ์

แน่นอนว่าการแท้งบุตรนั้นสร้างความเจ็บปวดทั้งด้านร่างกายและจิตใจ และคงไม่มีใครอยากจะเจอเหตุการณ์นี้ แต่การแท้งบุตรมักจะเกิดขึ้นในช่วงไตรมาสแรกของการตั้งครรภ์เนื่องจากทารกในครรภ์ยังเจริญเติบโตได้ไม่เต็มที่ โดยที่อัตราการแท้งจะลดลงหลังจากนั้น ซึ่งวันนี้เราจะมาทำความรู้จักกับสาเหตุ สัญญาณ และอัตราของการแท้งบุตรกันค่ะ&nbsp;<hr>การแท้งบุตร🤰การแท้งบุตรคืออะไร?การแท้งบุตรคือการสิ้นสุดการตั้งครรภ์ โดยตัวอ่อนหรือทารกในครรภ์จะถูกขับออกมาก่อนตั้งครรภ์ได้ 28 สัปดาห์ ซึ่งพบได้ประมาณ 10-15%ของการตั้งครรภ์ และจะเกิดขึ้นในช่วง 3 เดือนแรก📅 การแท้งบุตรอาจเกิดขึ้นได้จากหลายสาเหตุโดยอาจคาดเดาและควบคุมไม่ได้😭🤰สัญญาณการแท้งบุตรอาการอาจแตกต่างกันไปขึ้นอยู่กับระยะของการตั้งครรภ์และสุขภาพของคุณแม่ บางครั้งก็อาจเกิดขึ้นเร็วมากจนคุณแม่ยังไม่ทันตั้งตัว😥อาการการแท้งบุตรที่พบเห็นมากคือ อาการเลือดออกทางช่องคลอด มีเนื้อเยื่อหรือของเหลวออกจากช่องคลอด การปวดท้องรุนแรง หรือปวดหลัง หากพบอาการเหล่านี้ คุณแม่ควรพบแพทย์ทันทีเพื่อป้องกันเหตุการณ์การแท้งบุตร👩‍⚕️<hr>สาเหตุของการแท้งบุตร🤰โครโมโซมโครโมโซมเป็นที่อยู่ของ DNA ซึ่งเป็นกุญแจสำคัญในการควบคุมปัจจัยต่างๆ ตั้งแต่สีผมของทารกไปจนถึงการเติบโตของทารก👶ซึ่งหากมีปัญหาใด ๆ เกิดขึ้นระหว่างการแบ่งเซลล์จะส่งผลให้ทารกในครรภ์ได้รับโครโมโซมซ้ำหรือขาดโครโมโซมและอาจส่งผลให้แท้งได้😥&nbsp;แม้ว่าตอนนี้เราจะยังไม่ทราบสาเหตุที่แท้จริงของความผิดปกติของโครโมโซม แต่เป็นที่ทราบกันดีว่าปรากฏการณ์นี้พบได้บ่อยในสตรีที่มีอายุมากกว่า 35 ปีขึ้นไป 👩🤰ภาวะสุขภาพของมารดาการติดเชื้อที่มดลูกหรือปากมดลูกนั้นอาจเป็นอันตรายต่อทารกในครรภ์ที่กำลังพัฒนา🤰ซึ่งหากคุณแม่มีพฤติกรรมการใช้ชีวิตและสุขภาพที่ไม่ดีก็จะส่งผลต่ออัตราการประสบความสำเร็จในการตั้งครรภ์ด้วย รวมถึงหากคุณแม่มีภาวะทุพโภชนาการ มีการใช้ยา มีปัญหาเกี่ยวกับฮอร์โมน หรือมีโรคอ้วน ปัญหาเหล่านี้ก็สามารถส่งผลต่อการพัฒนาการของทารกในครรภ์ได้เช่นกันค่ะ😟<hr>อัตราการแท้งต่อสัปดาห์🤰สัปดาห์ที่ 0 ถึง 6สัปดาห์แรกๆ นั้นเป็นช่วงที่คุณแม่มีโอกาสแท้งสูงที่สุด ซึ่งคุณแม่หลายๆท่านอาจแท้งทั้งทียังไม่รู้ตัวว่าคุณกำลังตั้งครรภ์😟 และยิ่งคุณแม่รู้ตัวว่าตั้งครรภ์ลูกน้อยช้าเท่าไหร่ก็ยิ่งเสี่ยงมากขึ้นเท่านั้นค่ะ&nbsp;🤰สัปดาห์ที่ 6 ถึง 12เมื่อลูกน้อยของคุณแม่มีอายุได้ 6 สัปดาห์และเริ่มมีการเต้นของหัวใจ อัตราการแท้งบุตรก็จะลดลงเหลือ 10 เปอร์เซ็นต์ เหตุผลนั้นเป็นเพราะอัตราการแท้งจะลดลงเมื่ออายุครรภ์เพิ่มขึ้นนั่นเองคะ😃🤰สัปดาห์ที่ 13 ถึง 20ยินดีด้วยนะคะ! เพราะเมื่อเข้าสู่สัปดาห์ที่ 13 ของการตั้งครรภ์ ความเสี่ยงของการแท้งบุตรจะลดลงเหลือ 5 เปอร์เซ็นต์ แต่ถึงอย่างไรก็ตาม คุณแม่ไม่ควรเพิกเฉยเพราะอาจเกิดเหตุการณ์ที่ไม่คาดคิดได้ทุกเมื่อนั่นเองค่ะ⚠️

อัตราการแท้งในคุณแม่ตั้งครรภ์

คุณแม่ส่วนใหญ่จะมีอาการคลื่นไส้อาเจียน เมื่อเริ่มตั้งครรภ์ โดยมีชื่อเรียกกันว่า Morning Sickness🤮เพราะโดยส่วนใหญ่แล้วจะมีอาการในตอนเช้านั่นเอง แต่บางคนก็อาจมีอาการในช่วงเวลาอื่น และบางคนก็อาจไม่มีอาการแพ้ท้องก็เป็นได้ค่ะ โดยในวันนี้เราจะมาทำความรู้จักกันว่าอาการแพ้ท้องนั้นมีสาเหตุมาจากอะไร รวมถึงวิธีการรับมือกับอาหารแพ้ท้องเหล่านี้ได้อย่างไรกันบ้างค่ะ &nbsp;<hr>อาการแพ้ท้องช่วงตั้งครรภ์🤰 หิวบ่อยเมื่อตั้งครรภ์คุณแม่จะต้องทานอาหารบ่อยครั้งกว่าเดิม🍚 เพื่อรักษาระดับน้ำตาลในเลือด หากคุณแม่รับประทานอาหารได้ไม่บ่อยเท่าที่ร่างกายต้องการก็จะทำให้ระดับน้ำตาลในเลือดต่ำจึงทำให้เกิดอาการแพ้ท้องได้นั่นเองค่ะ🤰 ระดับฮอร์โมนเมื่อคุณแม่ตั้งครรภ์ใน 3 เดือนแรก ฮอร์โมนอย่างเอสโตรเจนและ hCGจะเพิ่มสูงขึ้น📈กระตุ้นให้เกิดอาการแพ้ท้อง รวมไปถึงฮอร์โมนโปเจสเตอโรนก็จะเพิ่มสูงขึ้น มีผลทำให้เกิดภาวะกรดไหลย้อน อาจเกิดอาการท้องอืด คลื่นไส้ และอาเจียนหลังรับประทานอาหารนั่นเอง 😵‍💫🤰 ไวต่อสิ่งกระตุ้นเมื่อคุณแม่เริ่มตั้งครรภ์ ศูนย์ในสมองจะมีความไวต่อสิ่งกระตุ้นมากเป็นพิเศษ เมื่อได้รับกลิ่นและรสสัมผัสบางอย่าง ก็อาจรู้สึกคลื่นไส้และอยากอาเจียนได้ง่าย🤮🥴 ซึ่งการแพ้ท้องรุนแรงนั้นจะมีในครอบครัวฝ่ายหญิงที่มีประวัติอาการแพ้ท้องอาเจียนระหว่างตั้งครรภ์<hr>ข้อดีของการแพ้ท้องหลาย ๆคนอาจจะกำลังคิดว่า เอ๊ะ การแพ้ท้องนี่มันมีข้อดีด้วยหรอ😞 แต่ความจริงแล้วการแพ้ท้องเป็นการปกป้องเด็กทารกในครรภ์ได้นะคะ🤰 เพราะจะทำให้คุณแม่ทานได้เฉพาะอาการที่ปรุงง่าย และทำให้คุณแม่หิวบ่อย เป็นการลดความเสี่ยงต่อการเจอเชื้อโรคในอาหารแปลกปลอมนั่นเอง🙂อาการแพ้ท้องมักจะพบในการท้องลูกคนแรก👶หรือการท้องลูกแฝด 2 คนขึ้น🍼หรือพบได้ในช่วงการท้องระยะ 3 เดือนแรก และหากคุณแม่อ่อนเพลียจากการทำงานหนัก หรือเมารถเมาเรือง่ายอยู่แล้วก็จะเป็นสาเหตุที่ทำให้แพ้ท้องได้เช่นกันคะ<hr>วิธีบรรเทาอาการแพ้ท้อง🤰 การเลือกรับประทานอาหาร&nbsp;หลีกเลี่ยงอาหารแปลก ๆ ที่มีกลิ่นแรง หรือ รสจัด หรืออาหารที่ทำให้คุณแม่รู้สึกคลื่นไส้ ควรเลือกรับประทานอาหารที่ปลอดภัยต่อคุณแม่และลูกน้อย อาจจะเลือกอาหารที่มีรสอ่อนและไม่ปรุงเยอะ🍚 สามารถเลือกทานอาหารที่เสิร์ฟเย็น เช่น โยเกิร์ต สลัด🥗 ผลไม้สด🍓🍋เป็นต้น การหลีกเลี่ยงอาหารอุ่นร้อนนั้นจะช่วยให้สามารถเลี่ยงกลิ่นที่ระเหยออกมาได้ ซึ่งกลิ่นนี้อาจเป็นตัวกระตุ้นให้คลื่นไส้อาเจียนได้นั่นเอง🤰 เปลี่ยนนิสัยการรับประทานอาหาร&nbsp;พยายามทานน้อยแต่บ่อย ๆ หลีกเลี่ยงการทานอาหารครั้งละมาก ๆ เพราะการทานอาหารเยอะเกินไปจะทำให้แน่นท้องเกินและอาจอยากอาเจียนได้ เลือกอาหารที่มีคาร์โบไฮเดรตสูง เช่น ข้าว🍚 พาสต้า🍝 ขนมปัง🍞 อาจลองจิบเครื่องดื่มรสเปรี้ยวเมื่อรู้สึกอยากอาเจียน เช่น น้ำมะนาว หรือ น้ำผลไม้คั้นสด หรืออาจพกลูกอมรสเปรี้ยวไว้ในกระเป๋าไว้เผื่อได้นะคะ&nbsp;🤰 หลีกเลี่ยงสิ่งเหล่านี้พยายามเลี่ยงน้ำหอมกลิ่นฉุน หรือ สเปรย์ปรับอากาศ ควรเปิดหน้าต่างระบายอากาศให้ถ่ายเทและพยายามอย่าให้ห้องอับชื้น✔️หลีกเลี่ยงการใช้น้ำยาบ้วนปากสูตรผสมแอลกอฮอล์ แปรงฟัน🪥และลิ้นให้สะอาดเมื่อคุณแม่รู้สึกคลื่นไส้สุดท้ายนี้ควรแบ่งเวลาไปยืดเส้นยืดสายเดินสูดอากาศภายนอก🌞☁️จะช่วยบรรเทาอาการคลื่นไส้อาเจียนได้นะคะ~ คุณแม่ทุกคนสู้ๆค่ะ!~💖

เรามารู้จักอาการแพ้ท้องกันเถอะ!

หลายๆคนอาจมีข้อสงสัยว่า เอ... ท้องแล้วจะสามารถมีเพศสัมพันธ์ได้ไหมนะ จะปลอดภัยหรือเปล่า ซึ่งในช่วงของไตรมาสแรก คุณแม่จะมีความต้องการทางเพศลดลงจากการเปลี่ยนแปลงของฮอร์โมนต่างๆ และจากการแพ้ท้อง โดยในบทความนี้เราได้รวบรวมคำตอบที่คุณพ่อคุณแม่หลายๆคนข้องใจมาฝากกันแล้วค่ะ&nbsp;<hr>ระหว่างตั้งครรภ์สามารถมีเพศสัมพันธ์ได้หรือไม่?ตั้งครรภ์แล้วสามารถมีเซ็กส์ได้ไหม?คำตอบคือตั้งครรภ์🤰แล้วก็สามารถมีเพศสัมพันธ์ได้ตามปกติ ตั้งแต่เริ่มตั้งครรภ์ไปจนถึงใกล้คลอด เพราะโอกาสที่ทารกในครรภ์จะเป็นอันตรายจากการมีเพศสัมพันธ์นั้นมีต่ำมาก เพราะถุงน้ำคร่ำจะป้องกันทารกจากอันตรายต่างๆ รวมถึงบริเวณปากมดลูกของคุณแม่ก็มีมูกเหนียวเพื่อป้องกันเชื้อโรคต่างๆ🦠 โดยการถึงจุดสุดยอดก็ไม่เป็นอันตรายต่อทารก หากคุณแม่ไม่มีภาวะแทรกซ้อนโรคอื่นๆขณะนั้นค่ะ&nbsp;<hr>ระยะไหนที่สามารถมีเพศสัมพันธ์อย่างปลอดภัยได้?ระยะเวลาที่เหมาะสมหากไม่ได้ตั้งครรภ์อยู่ในกลุ่มเสี่ยงหรือมีอาการผิดปกติอื่นๆ คุณแม่สามารถมีเพศสัมพันธ์ได้เป็นปกติตั้งแต่เริ่มจนใกล้คลอด อย่างไรก็ตามในช่วงไตรมาสแรกคุณแม่จะมีอาการเพลีย เวียนศีรษะ แพ้ท้อง🤮จึงอาจทำให้ความต้องการทางเพศลดน้อยลง รวมถึงเมื่อใกล้คลอด สรีระของคุณแม่ที่ท้องโตขึ้น อาจทำให้เคลื่อนไหวลำบาก&nbsp;แบบนี้ควรเลี่ยงหากคุณแม่ท่านใดมีความผิดปกติเช่น มีอาการปวดท้อง มีเลือดออก ตรวจพบถุงน้ำในรังไข่ และอื่นๆ ก็ควรจะหลีกเลี่ยงการมีเพศสัมพันธ์ในช่วงไตรมาสแรก รวมถึงหากพบภาวะรกเกาะต่ำในไตรมาสสุดท้ายก็ควรเลี่ยงการมีเพศสัมพันธ์ไปก่อนนะคะ🙅‍♀️ ดังนั้นช่วงที่อันตรายที่สุดในการมีเพศสัมพันธ์ก็จะเป็นในช่วงไตรมาสที่ 2 นั่นเองค่ะ⭕<hr>มีเพศสัมพันธ์ระหว่างท้องดีอย่างไร?✨การมีเพศสัมพันธ์จะช่วงเผาผลาญพลังงานได้✨ช่วยลดความดันโลหิตได้ ซึ่งความดันโลหิตสูงมีโอกาสทำให้เกิดครรภ์เป็นพิษได้ ดังนั้นใครที่เป็นอยู่ก็สามารถลองวิธีนี้ได้นะคะ&nbsp;✨ช่วยลดอาการปวดต่างๆ ได้มากถึง 74% เมื่อถึงจุดสุดยอด เพราะร่างกายจะหลั่งฮอร์โมนออกซิโทซิน หรือ ฮอร์โมนแห่งความรักนั่นเองค่ะ&nbsp;✨การถึงจุดสุดยอดในระหว่างที่ท้องนั้นยังเป็นการเตรียมอุ้งเชิงการล่วงหน้าเพื่อการคลอดบุคร และยังช่วยให้ฟื้นตัวหลังคลอดได้เร็วขึ้นอีกด้วยค่ะ✨รวมถึงเมื่อการถึงจุดสุดยอดจะช่วยให้การไหลเวียนของเลือกดีขึ้น และการตั้งครรภ์จะช่วยให้ถึงจุดสุดยอดได้ง่ายขึ้นด้วยค่ะ✨และหากใครที่มีปัญหานอนไม่หลับตึงเครียด การมีเพศสัมพันธ์ก็จะช่วยให้คุณแม่รู้สึกผ่อนคลายและหลับสบายได้รวมถึงทารกก็หลับสบายเช่นกันค่ะ&nbsp;✨นอกจากนั้นการมีเพศสัมพันธ์ยังช่วยเพิ่มภูมิคุ้มกันและลดโอกาสการเป็นโรคหวัดรวมถึงโรคอื่นๆได้✨ร่างกายของคุณแม่จะหลั่งสารแห่งความสุข หรือ เอนโดรฟิน ทำให้คุณแม่และทารกในครรภ์มีความสุขนั่นเองค่ะ&nbsp;✨การมีเพศสัมพันธ์ขณะตั้งครรภ์กับสามีจะเป็นการเปิดประสบการณ์ใหม่ เพิ่มความใกล้ชิดและโรคแมนติกให้แก่กันและกัน

มีเพศสัมพันธ์ขณะตั้งครรภ์อันตรายหรือไม่?

ตอนนี้คุณแม่กำลังมีเจ้าตัวเล็กอยู่ในครรภ์ ดังนั้นอะไรที่คุณแม่ทานเข้าไปก็จะเป็นการทานเผื่อลูกน้อยในท้องด้วยเช่นกัน ดังนั้นเมื่อคุณแม่รู้ตัวว่าตนเองตั้งครรภ์ก็ควรตื่นตัวและระมัดระวังสิ่งที่ทานอยู่เสมอ โดยพยายามหลีกเลี่ยงสิ่งของที่อาจทำให้คุณแม่ป่วยหรืออาจส่งผลเสียต่อสุขภาพของลูกน้อยค่ะ<hr>ทำไมถึงควรหลีกเลี่ยงอาหารบางชนิดในระหว่างตั้งครรภ์?เพราะอาหารบางชนิดมีแบคทีเรีย เช่น E.coli🦠 ซึ่งไม่เป็นผลดีต่อร่างกาย ในขณะเดียวกันการตั้งครรภ์ยังทำให้ระบบภูมิคุ้มกันของคุณแม่ลดลง ทำให้คุณแม่เสี่ยงต่อโรคภัยไข้เจ็บต่างๆได้ เช่น ไข้หวัดใหญ่ &nbsp;ผู้ที่ตั้งครรภ์ยังมีแนวโน้มที่จะป่วยจากภาวะแทรกซ้อน เช่น การแท้งบุตรหรือการคลอดก่อนกำหนดหากรับประทานอาหารอย่างไม่ถูกต้อง😟 ซึ่งอาจส่งผลร้ายต่อทารกในครรภ์ทำให้เกิดความพิการแต่กำเนิดอย่างรุนแรงหรือการติดเชื้อร้ายแรงได้ค่ะ😔<hr><h1 class="vb_h2">อาหารต้องห้ามระหว่างตั้งครรภ์</h1>🐟ปลาที่มีระดับปรอทสูงปลานั้นเต็มไปด้วยสารอาหารที่ช่วยบำรุงสมองและโอเมก้า-3 อย่างไรก็ตาม ปลาบางชนิดมีระดับปรอทสูงนั้นเป็นอันตรายต่อระบบประสาทที่กำลังพัฒนาของทารก🧠 ยิ่งปลาตัวใหญ่และอายุมากเท่าไหร่ก็ยิ่งมีสารปรอทมากขึ้นเท่านั้น ดังนั้นเราแนะนำให้คุณแม่ หลีกเลี่ยงการทานปลาฉลาม🦈 ปลานาก ปลาแมคเคอเรล ปลาไทล์ และปลาทูน่านะคะ&nbsp;🥩อาหารดิบปรุงไม่สุกงดเว้นจากอาหารดิบ เพราะอาหารดิบนั้นสามารถสะสมแบคทีเรียที่ก่อให้เกิดอาหารเป็นพิษได้ เช่น E.coli หรือ Salmonella ปลาดิบในซาซิมิ🍣 หอยนางรมดิบก็ควรหลีกเลี่ยงเช่นกันอาหารที่มีส่วนผสมของไข่ไม่สุก🥚 เป็นที่แพร่หลายมาก เช่น มูสโฮมเมด แป้งดิบหรือแป้งคุกกี้ มายองเนส เป็นต้น คุณแม่ตั้งครรภ์ 🤰 ที่กินไข่ดิบและไข่ที่ปรุงไม่สุกเหล่านี้มีแนวโน้มที่จะติดเชื้อซัลโมเนลลา ดังนั้นควรเลี่ยงไปก่อนดีกว่านะคะ&nbsp;<hr>หลีกเลี่ยงเครื่องดื่มเหล่านี้☕คาเฟอีนคาเฟอีนจะปลุกคุณเมื่อคุณเหนื่อย อย่างไรก็ตาม การบริโภคคาเฟอีนที่มากเกินไปอาจไปขัดขวางความสามารถในการดูดซึมธาตุเหล็ก ซึ่งนำไปสู่โรคโลหิตจางได้☕คุณแม่ไม่ควรบริโภคคาเฟอีนเกิน 200 มิลลิกรัมต่อวัน และหลีกเลี่ยงแหล่งอาหารที่มีส่วนผสมของคาเฟอีนต่างๆ เช่น ช็อคโกแลต🍫 ชาดำหรือชาเขียว บาร์ให้พลังงาน, ของหวานรสกาแฟ, ไอศกรีม🍨, รวมถึงโยเกิร์ตก็ไม่ควรทานเกิน 200 มก.ต่อวันค่ะ🥛นมและน้ำผลไม้ที่ไม่ผ่านการฆ่าเชื้อผลิตภัณฑ์จากนม เช่น นมพร่องมันเนย🥛 และชีส🧀 เป็นสิ่งที่ดีต่อสุขภาพของการตั้งครรภ์ของคุณแม่ อย่างไรก็ตามนมที่ไม่ผ่านการพาสเจอร์ไรส์เป็นสิ่งที่ไม่ควรมองข้าม เนื่องจากอาจมีลิสเทอเรียและเชื้อโรคอื่นๆ ควรตรวจสอบฉลากผลิตภัณฑ์ก่อนตัดสินใจซื้อเสมอนะคะ🐄🍷แอลกอฮอล์แอลกอฮอล์เป็นอันตรายต่อสุขภาพของคุณอย่างมากในระหว่างตั้งครรภ์ ดังนั้นควรหลีกเลี่ยงการดื่มแอลกอฮอล์ เพราะความความเข้มข้นของแอลกอฮอล์ที่เข้าสู่กระแสเลือดของคุณก็จะเข้าสู่ลูกน้อยของคุณเช่นกัน😔 ส่งผลให้เกิดอาการแอลกอฮอล์ในครรภ์ (Fetal alcohol syndrome, FAS) ซึ่งอาจทำให้ใบหน้าผิดรูปและมีความบกพร่องทางสติปัญญา .☠️

อาหารที่ควรเลี่ยงระหว่างการตั้งครรภ์

คุณแม่คนไหนที่กำลังใกล้คลอดและกำลังมองหาเช็กลิสต์ของเตรียมคลอดแล้วล่ะก็ คุณแม่มาถูกที่แล้วล่ะค่ะ!💡 เบบี้บิลลี่ได้เรียบเรียงลิสต์เตรียมคลอดมาให้อย่างสวยงาม ดูง่าย ไม่สับสนมาแล้ว! โดยคุณแม่สามารถดาวโหลดน์เป็นไฟล์ PDF📝 รวมถึงสามารถปริ้นท์ออกมาดูได้ง่ายๆเลยค่ะ&nbsp;<hr>มาดูตัวอย่าง &#39;ลิสต์ของเตรียมคลอด Baby Billy&#39; กันค่ะ<img src="https://cdn.billyapi.com/froala/posts/3319/7ab0d2d2-6002-4562-a0b4-e5b85af3b7a6.png" class="fr-fic fr-dib" style="width: 100%;">ลิสต์จัดกระเป๋าไปโรงพยาบาล ลิสต์ของเตรียมคลอดมีอะไรบ้าง?เบบี้บิลลี่ได้จัดลิสต์ของเตรียมคลอดออกเป็น 3 แบบด้วยกัน1️⃣จัดกระเป๋าไปโรงพยาบาล&nbsp;2️⃣ของจำเป็นหลังคลอดสำหรับคุณแม่3️⃣ของจำเป็นหลังคลอดสำหรับลูกน้อยโดยสามารถเลือกดูได้ตามความจำเป็นของคุณแม่แต่ละท่านเลยค่ะ&nbsp;ลิสต์สบายตาและเข้าใจง่ายลิสต์ของเบบี้บิลลี่ได้เขียนบอกอธิบายความจำเป็นของของแต่ละอย่างเพื่อให้คุณพ่อคุณแม่ตัดสินใจได้ว่าควรซื้อของสิ่งนั้นหรือไม่ตามไลฟ์สไตล์และความต้องการของแต่ละท่าน😎&nbsp;<hr>ดาวโหลดได้ที่นี่เลยค่ะ!<img src="https://cdn.billyapi.com/froala/posts/3319/94855181-e410-4e59-a84a-c572d156e199.gif" class="fr-fic fr-dib" style="width: 100%;">กดปุ่มด้านล่างเพื่อดาวโหลดลิสต์เป็นไฟล์ PDF ได้เลย! หวังว่าลิสต์จะเป็นประโยชน์สำหรับคุณพ่อคุณแม่ไม่มากก็น้อยนะคะ เบบี้บิลลี่พร้อมเป็นกำลังใจให้คุณพ่อคุณแม่เสมอค่า 🌞 <a class="btn btn-vb btn-block" href="https://drive.google.com/drive/folders/1IExvCqOP46bAMH1oI3K9aDv80P5Hpi_1">ลิสต์ของเตรียมคลอด</a>

Checklist ของเตรียมคลอด&ของใช้เด็กอ่อน, โหลดไฟล์ PDF กันได้เลย!

การดิ้นของทารกเป็นสิ่งสำคัญเพราะเป็นการบ่งบอกถึงสุขภาพของทารก ดังนั้นการบันทึกความเปลี่ยนแปลงก็เป็นวิธีที่ดีในการป้องกันปัญหาที่อาจเกิดขึ้นต่อทารกในครรภ์ได้ โดยวันนี้เราจะพูดถึงเรื่องของสัญญาณการดิ้นของทารก รวมถึงการตรวจสุขภาพครรภ์ว่ามีอะไรกันบ้างค่ะ ไปดูพร้อมๆกันเลยค่ะ&nbsp;<hr>สัญญาณการดิ้น<img src="https://s3.ap-northeast-2.amazonaws.com/images.villagebaby.kr/posts/2004/44e565d8-9d72-4764-bda6-600f3a0bd8eb.gif" class="fr-fic fr-dib" style="width: 100%;">👶 การดิ้นหากลูกน้อยดิ้นน้องลงหรือไม่ดิ้นเลย อาจเป็นสัญญาณว่าลูกน้อยของคุณกำลังตกอยู่ในอันตราย😟🛑โดยเฉพาะอย่างยิ่งเมื่อถึงเวลาใกล้กำหนดคลอด หากลูกน้อยดิ้นห่างออกไป หรือ หยุดดิ้น คุณแม่ควรควรรีบพบแพทย์ทันทีค่ะ👩&zwj;⚕️ การที่ทารกดิ้นในครรภ์นั้นเป็นการเคลื่อนไหว🚼หรือการทำอากัปกิริยาต่างๆของทารกนั่นเองค่ะ คุณแม่จะสามารถรู้สึกได้ถึงการเคลื่อนไหวของลูกในท้อง ซึ่งคุณแม่ควรคอยสังเกตถึงความผิดปกติเพื่อความปลอดภัยของทารกในครรภ์ของคุณแม่นะคะ 👶 อาการของคุณแม่ คุณแม่อาจเริ่มรู้สึกถึงการเคลื่อนไหวของลูกน้อยในครรภ์ในสัปดาห์ที่ 16-20 หรือเมื่อเข้าสู่ไตรมาสที่ 2 ของการตั้งครรภ์นั่นเอง การขยับตัวของลูกน้อยนั่นจะมีการต่อย🚼 เตะ ม้วนตัว และ พลิกตัว ซึ่งบางท่านอาจจะรู้สึกเหมือนเส้นประสาทกระตุกเบาๆ โดยการดิ้นของทารกจะเพิ่มมากขึ้นเรื่อยๆ📈 จนถึงสัปดาห์ที่ 32 และจะคงที่หลังจากนั้น การเคลื่อนไหวของทารกในครรภ์อาจมีการเปลี่ยนแปลงได้อีกในช่วงใกล้วันที่ครบกำหนดคลอด🤰ในช่วงอายุครรภ์ 1-3 เดือนทารกจะมีการขยับตัวเพียงเล็กน้อยและไม่บ่อย จนเมื่อเข้าสู่อายุครรภ์ 4-6 เดือน ก็จะมีการขยับตัวมากขึ้นโดยส่วนใหญ่จะสามารถรับรู้การเคลื่อนไหวได้ในช่วงนี้ และทารกอาจมีการขยับตัวถึง 30 ครั้งต่อชั่วโมง ในช่วงอายุครรภ์ 7-9 เดือน📈<hr>การตรวจสุขภาพของครรภ์และทารก<img src="https://s3.ap-northeast-2.amazonaws.com/images.villagebaby.kr/posts/2004/8e18ff53-0125-4b70-9ea3-9b8273c1b7d9.gif" class="fr-fic fr-dib" style="width: 100%;">👶&nbsp; การตรวจอัลตราซาวด์ (Fetal Ultrasound) เป็นการใช้การส่งคลื่นเสียง🔉เพื่อให้สะท้อนกลับมาเป็นภาพนั่นเอง โดยจะสามารถเห็นการเคลื่อนไหวและท่าทางของเด็กในครรภ์ รวมถึงสามารถทราบถึงอัตราการเต้นของหัวใจอีกด้วย💓 👶 การตรวจสุขภาพทารกในครรภ์ (Nonstress Test) เป็นการตรวจอัตราการเต้นของหัวใจทารกในครรภ์ วิธีการตรวจคือจะทาเจลบนแผ่นเหล็กขนาดเล็กแล้ววางลงบนท้องของคุณแม่🤰 จากนั้นจะขาดเข็มขัดเพื่อไม่ได้แผ่นเหล็กขยับนั่นเองค่ะ 👶 การตรวจวัดความเร็วของเลือดในหลอดเลือดทารกในครรภ์ (Fetal Doppler Velocimetry) วิธีนี้คล้ายกับวิธีการตรวจสุขภาพทารกแต่จะมีการใช้คลื่นเสียงร่วมด้วย🔉 โดยวิธีนี้จะสามารถตรวจอัตราการเต้นของหัวใจของทารก💓 รวมถึงสามารถตรวจการไหลเวียนของเลือดภายในรกและสายสะดือได้อีกด้วย

สัญญาณการดิ้นของทารกในครรภ์

ช่วงนี้คุณแม่ตั้งครรภ์บางท่านอาจกำลังรู้สึกหายใจไม่สะดวก😮‍💨 หายใจได้ไม่เต็มปอด หรืออาจรู้สึกลำบากเวลานอน ซึ่งเหล่านี้ล้วนแล้วแต่เป็นอาการที่ไม่สามารถหลีกเลี่ยงได้ในผู้ที่ตั้งครรภ์ โดยอาการจะเป็นมากหรือเป็นน้อยก็ขึ้นอยู่กับสรีระของทั้งคุณแม่และลูกน้อยในครรภ์นะคะ👶🤰 ซึ่งในวันนี้เราจะมาพูดถึงสาเหตุ และ วิธีการรับมือกับอาการหายใจไม่สะดวกกันค่ะ&nbsp;<hr><h2 class="vb_h2">ทำไมถึงรู้สึกหายใจไม่สะดวก</h2>✨สาเหตุที่คนท้องหายใจได้ไม่สะดวกการเติบโตของทารกในครรภ์👶 การเปลี่ยนแปลงของระดับฮอร์โมน และการเปลี่ยนแปลงของระบบทางเดินหายใจ ทำให้คุณแม่หายใจได้ลำบากขึ้น หรืออาจเกิดจากปัญหาสุขภาพเกี่ยวกับการหายใจของคุณแม่ที่มีมาก่อนแล้วและถูกกระตุ้นเมื่อตั้งครรภ์🤰 โดยอาการหายใจไม่สะดวก😮‍💨 นี้มักพบในไตรมาสที่ 3 เพราะทารกในครรภ์มีขนาดใหญ่ขึ้นส่งผลให้มดลูกขยายตัวไปดันอวัยวะรอบๆ รวมถึงปอดนั่นเองค่ะ✨อาการที่พบได้บ่อยอาการที่พบได้บ่อยได้แก่การหายใจถี่ และรู้สึกเมื่อยล้าง่าย ร่างกายอ่อนแอ มีอาการหายใจผิดปกติ หัวใจเต้นเร็วขึ้น และมีสีเล็บและผิวหนังที่ผิดปกติ🤰 โดยการหายใจไม่สะดวกนี้เป็นอะไรที่หลีกเลี่ยงไม่ได้ รวมถึงอาการจะเป็นมากหรือน้อยแล้วแต่ สรีระของคุณแม่และทารกในครรภ์ค่ะ&nbsp;<div id="attachment_250901"><hr>อาการหายใจไม่สะดวกเป็นอันตรายไหม?</div>การหายใจไม่สะดวกมีผลต่อลูกในครรภ์ไหม?โดยปกติแล้วอาการหายใจติดขัด😮‍💨 จะไม่ส่งผลต่อทารกในครรภ์ เพียงแต่อาจจะทำให้คุณแม่ไม่สบายตัว และอาจรู้สึกลำบากในการนอนหลับ รู้สึกเหนื่อยและเมื่อยล้า&nbsp;หากมีอาการแบบนี้ให้รีบพบแพทย์แต่ถ้าหากคุณแม่พบว่าตัวเองมีปัญหาการควบคุมลมหายใจอย่างมาก หรือ เกิดการขาดออกซิเจนนานๆ ในกรณีนี้อาจส่งผลร้ายแรงต่อคุณแม่🤰และลูกในครรภ์👶 ในได้นะคะ ดังนั้นหากมีอาการรุนแรง หายใจไม่ได้นานๆ อ่อนเพลีย เจ็บหน้าออก หรือมีอาการปวดศีรษะ ให้คุณแม่รีบพบแพทย์โดยด่วนค่ะ<hr>วิธีรับมือกับอาการหายใจติดขัดขณะตั้งครรภ์✨พยายามหลีกเลี่ยงกิจกรรมที่จะต้องใช้พลังเยอะ อย่างการซักผ้า ล้างจาน ทำกับข้าว เพราะหากทำมากไปจะทำให้คุณแม่รู้สึกหายใจลำบากและเหนื่อยง่าย✨พยายามนั่งให้ตัวตรงและผ่อนไหล หลังจากนั้นให้หายใจเข้าลึกๆ อย่างช้าๆ ก็จะทำให้หายใจได้สะดวกขึ้น✨หากอยู่ในท่านอนให้ใช้หมอนหนุนร่างกายส่วนบน ก็จะทำให้หายใจได้ง่ายขึ้นค่ะ&nbsp;✨หากรู้สึกว่าท่าที่กำลังนั่งหรือนอนอยู่นี้หายใจไม่ค่อยออกก็ลองหาท่าที่ตัวเองรู้สึกสบายและผ่อนคลายที่สุดค่ะ&nbsp;✨การฝึกหายใจโดยการหายใจเข้าลึกๆ อย่างช้าๆ ก็จะช่วยบรรเทาอาการเหนื่อยหอบได้ดีขึ้นค่ะ&nbsp;✨อาจลองออกกำลังกายโดยการยกแขนไปข้างหน้าแล้วชูขึ้นศีรษะ แล้วเหวี่ยงแขนไปข้างหลังเบาๆ พร้อมกับหายใจเข้าและออกตามลำดับ เพื่อช่วยขยายปอด

อาการหายใจไม่สะดวกในหญิงตั้งครรภ์

คุณแม่หลายๆท่านที่กำลังกลุ้มใจว่าทำไมช่วงนี้ถึงชอบเรอบ่อย ตดบ่อย รู้สึกไม่สบายตัว ซึ่งเมื่อผายลมบ่อยๆ สามีก็จะแซวบ้าง ลุกหนีบ้าง จริงแล้วๆอาการเหล่านี้เป็นเรื่องธรรมดาของคนที่ตั้งครรภ์หรือเปล่าและจะมีวิธีรับมืออย่างไรบ้าง เราไปดูกันเลยค่ะ&nbsp;<hr>อะไรที่ทำให้คนท้องผายลมอยู่บ่อยๆ?<img src="https://s3.ap-northeast-2.amazonaws.com/images.villagebaby.kr/posts/2914/4eaabf44-041b-4cc6-bf0a-a7212928c191.gif" class="fr-fic fr-dib" style="width: 100%;">เรามาทำความรู้จักกับร่างกายของคนท้องกันเถอะก่อนอื่นเลยเราต้องทำความเข้าใจว่าในร่างกายของผู้ที่ตั้งครรภ์เนี่ยมีระดับฮอร์โมนโปรเจสเตอโรนที่สูง จึงทำให้กล้ามเนื้อเกิดการคลายตัว และทำให้ไม่สามารถกลั้นการผายลม💨ได้ ซึ่งมดลูกของคุณแม่ที่ขยายใหญ่ขึ้นก็ไปเบียดกระเพาะอาหาร ทำให้ย่อยอาหารได้ไม่ดี จึงเป็นสาเหตุของการมีลมเยอะนั่นเองค่ะอาจเกิดจากอาหารต่างๆที่ทานเข้าไปอาหารบางอย่างมีความย่อยยาก หรือ เป็นตัวที่ทำให้เกิดแก๊สในกระเพาะอาหาร เช่น ขนมปัง🍞 ข้าวโอ๊ต มันฝรั่ง ข้าวโพด นม ชีส หมากฝรั่ง หน่อไม้ฝรั่ง กะหล่ำปลี &nbsp;ถั่วลิสง ถั่วดำ น้ำอัดลม น้ำหวานต่างๆ หรืออาจมีจากการกลืนอากาศเข้าไป เช่น จากการเคี้ยวหมากฝรั่ง ดื่มน้ำอัดลม ดื่มจากหลอด สูบบุหรี่ หรือกลืนน้ำลายบ่อยๆ<hr>วิธีการลดการเรอและการผายลม<img src="https://s3.ap-northeast-2.amazonaws.com/images.villagebaby.kr/posts/2914/1fbd17e8-2c2c-45f9-bea2-fe07f6ce8b2f.gif" class="fr-fic fr-dib" style="width: 100%;">การเรอหรือการผายลมบ่อยๆ เป็นเรื่องที่น่าอายสำหรับสาวๆ ยิ่งตั้งครรภ์แล้วยิ่งท้องอืด ลมเยอะ ยิ่งเรอบ่อย ซึ่งวันนี้เรามีวิธีลดอาการผายลมมาฝากกันแล้วค่ะพยายามเลือกทานอาหารที่สร้างแก๊สน้อยพยายามเลี่ยงอาหารที่ทำให้เกิดแก๊สเยอะๆ เช่น ถั่ว🥜 ข้าวโพด หัวหอม หน่อไม้ฝรั่ง หรือ นม ไอศกรีม น้ำผลไม้ น้ำอัดลม ซึ่งจริงๆแล้วแต่ละคนก็ได้รับผลจากอากาศแต่ละชนิดต่างกัน และสำหรับบางคนทานเข้าไปอาจไม่เกิดแก๊สก็ได้ ดังนั้นให้พยายามสังเกตตนเองว่าเราสามารถทานอะไรและไม่สามารถทานอะไรบ้าง อาหารอันไหนที่ทำให้เราเรอ หรือผายลมเยอะก็ให้หลีกเลี่ยงไปค่ะ&nbsp;ไล่ลมโดยการยกขาในระหว่างที่ตั้งครรภ์หากรู้สึกว่ามีปริมาณแก๊ส💨 ในท้องเยอะ ให้ลองหาที่ยกขาขึ้น เพราะการยกขาจะทำให้ลดแรงกดของลูกน้อยในครรภ์ลง จึงทำให้สามารถย่อยอาหารได้ดีขึ้นนั่นเองค่ะ โดยขณะที่ยกขาขึ้นควรจะใส่เสื้อผ้าสบายๆ เพื่อไม่ให้ไปขัดขวางการย่อยอาหารนะคะ&nbsp;ลดปริมาณอาหารแต่เพิ่มจำนวนมื้ออาหารพยายามลดปริมาณอาหารที่ทานในแต่ละมื้อลง🍲 และเพิ่มความถี่ในการทานมากขึ้น เพื่อให้ร่างกายสามารถย่อยอาหารได้ง่ายขึ้น และช่วยลดแก๊สในกระเพาะอาหารค่ะ<hr>อาการแบบไหนที่ควรไปพบแพทย์?<img src="https://s3.ap-northeast-2.amazonaws.com/images.villagebaby.kr/posts/2914/efe44622-5c07-4efe-9ecc-350965333c46.gif" class="fr-fic fr-dib" style="width: 100%;">ทำไมจึงตดเหม็น? ปกติคนเราตดวันละกี่ครั้ง?โดยปกติแล้วคนเราจะตดหรือผายลมประมาณ 6-10 ครั้ง/วัน โดยการเรอหรือการผายลมมักจะเกิดขึ้นหลังการรับประทานอาหาร ซึ่งอาหารบางอย่างก็สามารถส่งผลให้เวลาผายลมมีกลิ่นเหม็นได้ เช่น อาหารที่มีแบคทีเรีย🦠ที่สร้างไฮโดรเจนซัลไฟด์ แก๊สมีเทน หรืออาหารที่มีสารซัลเฟอร์&nbsp;อาการอย่างไรที่ควรไปหาหมอ?✨มีอาการท้องเสียบ่อยๆ✨มีอาการท้องผูกซ้ำๆ✨มีอาการปวดท้องเป็นเวลานาน✨มีอาการท้องอืดเป็นเวลานาน✨กลั้นอุจจาระไม่ได้&nbsp;✨อุจจาระมีเลือด✨น้ำหนักลดแบบไม่ทราบสาเหตุ✨มีอาการไข้สูง อาเจียน ปวดกล้ามเนื้อ หนาวสั่น ปวดข้อ&nbsp;

ตั้งครรภ์แล้วทำไมถึงลมเยอะ เรอบ่อย ผายลมบ่อย?

Mom ada ngga sih klo liat suami sama nyium aromanya bikin perut mual????

Aroma paksu kurang sedap

Wajar bunda karena perubahan hormon kehamilan bikin lebih sensitif sama bau apalagi bau suami

Kalo aku justru kebalikannya bund, pengennya deket terus sama suami seneng bgt ngendus2 wanginya smpe dianya suka risih kalo aku nempel2😆

Padahal aku ini bucin banget lho Bun. Sebelum hamil itu suka ciumin ketiak suami sambil ketiduran. Ternyata pas hamil, deket2 suami malah mual. Cium pipi suami doank, mual2 mau muntah. Padahal suami wangi lho, habis mandi. Astagaaaaa. Anakku cemburu sama Bapak nya kali ya. Hahaha. Ga bole mamanya bucin. 

안녕하세용 :)
항상 눈팅만 하다가 궁금한 점이 있어서 
살짝쿵 글 올려보아요!

오늘 9주 3일인데 
머리가 길고 지저분해서 너무 감당이 안되네용🥹
머리카락을 좀 자르고 밑에만 웨이브 펌 넣고싶은데
여기 저기 검색해보니 중기부터 하라고 하긴 하던데 
괜시리 마음먹으니
빨리 머리해서 기분전환을 하고싶네용ㅠㅠㅠ
흑흑 9주는 너무 초기라 안되겠죠? 

임신초기 미용실 가도 되나용? 

제가 다니는 병원은 펌이나 염색 추천 안하시더라구요ㅜㅜ 저는 커트만 하구 있어용

저는 의사쌤이 펌 염색 아무거나 다 해도 된다도 했어요. 옛날약처럼 독하게 나오지도 않고, 걱정되시면 두피에서 떨어뜨려서 하시면 되어요~!!

저두 30주 넘어서 했어요 ! 머리 자르는거만 추천드려용 ㅠ

저두 초기에 머리하고싶어서 물어보니까 병원에서는 괜찮다고 다 상관없다고했는데 냄새에 민감해지고 입덧도 그렇고 피부도 간지럽고 뒤집어져서 못했어요. 임신초기에 샴푸냄새 너무 역해서 16주에 마스크 끼고 미용실에 머리감으러 처음 갔었어요. 24주에 펌이랑 컷트했구요. 헤어 디자이너가 직업이신 예비엄마분들도 있으니까 입덧이나 피부문제 없으면 두피부분 조심하셔서 진행하시면 될거에요.

ㅠㅠ제 담당쌤은 염색 펌 하지말라고하시네요.. 헤어디자이너 형부도 앵간하면 안하는걸 추천한다고 하고..

전 새치가 무지많은데 스트레스받는거보다 나은거같아서 13주 한번 
21주 한번 지금은 26주에요~ 

2차 기형아검사 정밀초음파 다 통과했어요 스트레스가 더안좋은거같아요 저희의사샘은 12주넘고 가볍게하라햇어요

스트레스 받는 것 보다 낫죠!
저는 중기 진입즈음 매직 하고 두피 스케일링 받았어요. 
임신기간에 매직만 두번했습니다 분기별로 매직하는 머리라서 ㅋㅋ
저는 두피쪽 건드려도 괜찮았는데 머리 밑에만 웨이브 넣는건 아무 영향 없을거예요!

저도 9개월때 컷하고펌했어요..오래앉아있는게힘들었어서그렇지 요즘엔 괜찮다고하셔서했어요..아기낳고 머리감는것도, 관리하는것도 한동안못할거같아서했는데 관리하기한결편하더라구요..
낳고6개월되서야 미용실갔네요

9주는 너무 초기고 같아요! 3주만 묶고 다니다가 샥 기분 전환하심이 어떨까용

전직 미용사입니당 초기에는 파마 염색 안하는게 좋아요ㅠㅠ 파마를 끝부분만 말면 상관 없지만 전체적으로 해야하는 거면 비추천이요! 약을 두피에서 띄어내고 바른다고 해도 롯드를 두피 가까이 말면 중화제는 결국 두피에 닿게 되어있어요! 요즘 약이 순하게 나온다고 해도 뱃속 아기한텐 안좋으니 안정기 지나서 하는걸 추천해요!

전 임신전부터 꾸준히 해와서 극초기에도 할거 다했어요 ! ㅎㅎ 스트레스가 더 안좋아용

우리 아이가 태어나면 조리원에서부터 배냇저고리와 한 쌍을 이루어 입는 것이 있죠! 바로 속싸개🤱인데요. 이 속싸개 용도는 무엇이고, 언제까지 해주어야 하는지 알고 계신가요? 오늘은 빌리와 속싸개의 모든 것에 대해 알아보도록 해요!&nbsp;&nbsp;<hr>앗 깜짝이야, 모로반사!&nbsp;모로반사가 뭐야?자궁에서 웅크리고 지내던 아이는 세상에 나와서 자신의 팔과 다리의 움직임에도 깜짝깜짝 놀라고 작은 소리에도 놀랄 수 있어요. 보통 이러한 것을 모로 반사&nbsp;라고 하는데요. 아산병원의 정의를 빌려오자면, 모로반사(Moro Reflex)는 "신생아에서 볼 수 있는 반사운동으로 신생아가 누워있는 상태에서 큰소리가 나거나 머리나 몸이 위치가 갑자기 변하면 아기가 팔과 발을 벌리고 손가락을 쫙 펼쳤다가 무엇을 껴안듯이 오무리는 반사"를 말하죠.&nbsp;모로 반사, 왜 막아줘야 하는데?모로 반사 때문에 아이가 놀라서 충분히 잠을 잘 수 없을 거예요. 그래서 출산 후 병원에서도 조리원에서도 꼭꼭 속싸개로 아이를 감싸주어요. 간혹 속싸개를 한 아이가 갑갑해 보인다든지 걱정되진 않으셨나요? 처음 겪는 육아로 아이가 너무 고통스러워할까 봐 겁이 날 수도 있어요. 하지만 아이는 의외로 이 속싸개에 안정감을 느끼고 편안해 한답니다&nbsp;.&nbsp;<hr>아이의 안정감, 체온조절에 필요해요?&nbsp;&nbsp;모로 반사와 손톱 상처를 막아줘요.먼저, 속싸개가 모로 반사를 잡아주기 때문에 안정감을 얻을 수 있어요. 자기 팔다리가 움직이는 것을 통제할 수가 없기 때문에 제 손에 맞거나 손톱에 긁힐 수 있는데, 이것도 막을 수 있죠. 또 아직 작고 소중한 아기는 체온 조절🌡을 못하기 때문에 속싸개를 통해서 체온 조절까지 할 수 있답니다.&nbsp;가끔씩은 풀어 두뇌발달을 해요!아이에게 수유를 할 때 아이가 큰 놀람 없이 있을 수 있다면 속싸개를 풀고 수유해주시는 게 좋아요. 이때 엄마를 만져도 보고 손을 잡아도 보며 손을 쓰는 게 두뇌활동에 큰 도움을 준다고 합니다&nbsp;.하지만 너무 깜짝 놀랄 정도로 모로 반사가 심할 때는 모로 반사가 잡힐 때까지 속싸개를 해주시는 게 좋아요. 생후 4주 정도가 지난 후에 낮에는 종종 풀어서 아이와 교감하는 것도 좋은 방법입니다.<hr>속싸개 벗기는 시기는 다 달라요!&nbsp;생후 4주? 6개월?속싸개를 벗기는 시기는 아이의 성향과 양육자의 성향에 따라 달라요. 생후 4주까지는 속싸개를 해주는 것이 좋으며, 가능하다면 3~6개월까지 해주는 것이 바람직하다고는 합니다. 하지만 아이가 큰 모로 반사없이 3~4시간 잘 자줄 때💤, 혹은 아이가 속싸개 하는 것을 심히 괴로워할 때는 벗겨줄 수 있어요.&nbsp;&nbsp;손톱 관리와 땀띠만 조심하면 만사 OK!잠시 속싸개를 벗길 때에는, 손톱을 잘 관리해주시거나 손싸개를 잘 해주시면, 예쁜 아기 피부에 흉이 지는 것을 막을 수 있답니다&nbsp;. 또 속싸개는 아기 피부에 직접적으로 닿는 만큼 자극이 없는 부드러운 면 소재, 혹은 땀띠가 발생할 수 있으니 땀 흡수가 잘되고 신축성이 좋은 소재로 준비해주시면 좋습니다! <a href="https://billy-13762.babybilly.app"></a>

속싸개는 언제까지 해줘야 할까?

10월 출산 예정인데
저는 애초에 모유수유를 안하고 싶어서요ㅠ
분유로만 수유를 하고 싶은데
혹시 첨부터 분유수유 하면  많이 안좋을까요??
분유도 뭐가 좋은지 추천도 부탁드려용

모유수유 안하시는 분 계신가요??

분명 가족이나 주변분들이
모유수유 안하냐
모유를 먹어야 애기가 안아프고 건강하다~
100일때 까지는 먹여라~
그런말 분명히 할겁니다. 그럴때마다 너무 스트레스 받지마시고 요즘 분유 좋은거 많이 나오니 추천 많이 받아보셔용~ 추천 받아서 조리원때부터 가져가서 먹이시는게 좋을듯요

엄마 마음이죠.^^ 낳자마자 젖안돌게 단유약 드시는분들 있어요. 여러가지 이유로 미용상, 힘들어서, 지병?(혈압, 당뇨, 고지혈증, 갑상선등)으로 아파서 약 드셔야하는 분 다 개인사가 있으니까요. 전 초유는 먹이고 단유 하려해요. 이유는 알러지체질이고 임신기간동안 처방 약바르고 먹고 했는데.. 맘 안편하고요ㅠ 맘 편히 약먹고 고만 긁고 인간답게 살려고요. 

저는 둥이인데 남편 육휴 안되고 어른들 도움도 못받아서 산후조리원에서 몸이랑 체력 회복하는데 집중하려고 바로 단유하려고요. 근데 또 조리원 있는동안 잠깐이라도 주고 단유하고 나올까 싶기도하고.. 고민되더라구요! 혹시 젖몸살오거나 유축때문에 잘 못쉴까봐서요. 아직 고민중인데 그래도 바로 단유하는걸로 생각하고있으면 마음이 좀 편할거같아서 이대로 출산까지는 고민해볼거같네요ㅎ

전 조리원에서 초유만먹이고 자연단유댓어요ㅋ 양도많지않았고  조리원퇴소하고 집에가면 젖짤시간도없고 그러다보니 자연단유댓어요  요즘분유좋아요!! 저는 센서티브로 계속먹였어요 배앓이도없고 단점은 녹변..ㅋㅋ황금변욕심없으시면 센서티브추천드려요

4일정도 먹이고 단유약 바로 먹었어요. 
모유도 안 나와서 그냥 맛만 보는 정도로 먹였습니다. 
저희 언니가 유축된 모유 보더니 먹다 남긴 분유도 그거보단 많겠다고 했어요 ㅋㅋㅋㅋㅋ
모유 생각 없으시면 젖몸살 겪기전에 약 드세요 젖몸살 너무너무너무 고통스러워요

낳고 물 먹어도 되는 순간 단유약 먹었어요 독일 소가 키웠습니다 ㅋㅋ 애기는 작게 태어나서 크게 크고 있어요 항상 90% 이상이에요 ㅋㅋ

애초에 수유 안하시는게
더 나아요. 저는 초유만 먹이고 딘유해여지햇다가 젖몸살 심해서 애기
백일까지 넘 고생햇어요ㅠ 첨부터 단유약 처방받아서 먹을껄 후회햇어요 

저 모유 잘 나왔는데 초유만 먹이고 단유하고 완분이에요
남들이 그런말할때 그냥 흘려들었어요
자기들이 해 줄 것도 아니면서...^^;

초유도 쪼금 나와서 거의 분유먹였어요 안나오는데 계속 노력해봐라 그런말도 들었지만 아기가 배고파서 우는데 어쩔수가 없드라구요 남편이 초유 나오는것 보고 하지마 그러더라구요 새벽에 잠도 못자고 나오는 양은 30ml안되니 그냥 자아 그래서 자연스럽게 단유했어요 

제가 완분출신이라(?) 저희 애도 완분하려구요 ㅋㅋㅋ 초유도 안 먹일 예정이에여... ㅎㅎㅎ

첫째는 혼합수유 하고 힘들어서 자연단유 되었어서 둘째는 조리원에서 초유만 먹이고 나오기전에 단유약 처방받아서 먹고 단유하고 나왔어요 얼마나 좋던지 그냥 어른들한텐 단유했다하지마시고 젖이 안나온다하세요 분명 뭐라해서 저도 안나온다했어요 ㅋㅋㅋㅋ

저는 첫째때 잘안나왔는데 그놈의 초유 먹여보겠다고 넘 고생해가지고 우울증올뻔해서 둘째는 태어나자마자 단유해서 분유먹이고 있어요~ 엄마 선택이니 죄책감느끼지마세요~ 요즘 분유도 넘 좋아지고 크면서 좋은더 더 잘먹이면 되요!! 홧팅!

저는 임신했을때 무조건 난 애 낳으면 초유도 안 먹이고 바로 단유할거야.
했었는데,, 아기가 조산에 미숙아로 태어나서 어쩔수 없이 출산후 초유, 출산 두달까지 모유 유축했던 것 같아요
계속 유축하다보니 물젖이 참젖에 비해 너무 많이 나와서 그냥 자연단유 했어요

저도 엄마가 모유가 아예 안나오셔서 첨부터 완분했다는데 알러지같은것도 없고 어디 아픈곳없이 건강해요ㅎㅎ 그래서 저도 초유만 먹이고 단유하던가 아니면 첨부터 단유할생각이에요ㅎㅎ 물론 시댁에서 모유수유 압박 들어오긴하는데 모유 안나온다할려구욬ㅋㅋㅋ 안나온다는데 뭐 어쩔거야~~

전 딱 조리원에서만하고
나오면서 완분했어요
조리원만큼 챙겨주지않는이상
저는 그게 더힘들었어요 유축해야하고
저희아긴 너무잘먹는아기라서
시원시원하게 안나오니까 짜증내고
결국 분유보충하고
분유는 남편이나 이모님이 줄수있는데
모유는 제가줘야하니 못쉬는것도
넘시러서 저는그냥 집에와서부터는
모유안줬는데 후회안해요
아기너무건강하고 키 몸무게모두
상위1프로에요ㅋㅋ

Dapatkan List Daftar Persiapan Menyambut Kedatangan Si Kecil!

Bansos untuk Bumil & Si Kecil!

Tips ampuh bayi tidur nyenyak di malam hari!

Karsinogen dalam Minuman Soda? Kontroversi Aspartam!

Sifat Bayi yang Lahir di Tahun Naga 2024

Penyebab anak gagap

Kapan Gigi Susu Anak Tanggal?

Bayi Sembelit? Ini Tips Mengatasinya!

Tips Ajarkan Anak Pakai Baju Sendiri

Bayi tidak demam tapi muntah?

Apa itu sindrom Asperger?

Si kecil terkena infeksi saluran kemih

Ingin Kembali Bekerja setelah Melahirkan?

Apa itu motorik halus dan kasar?

Tanda Anak Alami Pelecehan Seksual